I am Harish I am 34 years old. Am I too old for self-defence? Which self-defence will be useful for me?

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Hrshil

Karate, Fitness, Yoga teacher

Yes.. ofcourse
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There is NO age bar for learning self defence ...but only stamina and body flexibility may differ at this age. Rigorous exercise and practice can bring the stamina and flexibilty . Learning has NO Age... If you will and be dedicated in what you do
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taekwondo poomsae will be best option for you
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Age stanfs nowhere when you are dedicated to learn something.. You can do anything at any stage of your life only if u have a great determination for it... When it comes to self defence you should have good stamina as it involves energetic exercises... So get prepared for it mentally and physically.......
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Age stanfs nowhere when you are dedicated to learn something.. You can do anything at any stage of your life only if u have a great determination for it... When it comes to self defence you should have good stamina as it involves energetic exercises... So get prepared for it mentally and physically.... Gudluck ?? read less
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Taekwondo coach and self difence trainer

Hello mr. Harish I am jayendra puri Taekwondo itf instructor 2nd dan black belt Mr. Harish u r not too old. U can join taekwondo itf this is best for you
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Hello mr. Harish I am jayendra puri Taekwondo itf instructor 2nd dan black belt Mr. Harish u r not too old. U can join taekwondo itf this is best for you read less
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Martial arts Instructor

You are never too old to defend yourself. Self defence demands that you too protect yourself NO MATTER WHAT your physical condition is. Style really doesn't matter, You should learn according to your phisical condition and your fitness.
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Learn and experience Japanese language with native Japanese teacher

Never mind about your age for learning self-defence! It depends on what you are interested in for choosing what you will learn. If you want to protect your self from bad guys, I reccomend you to learn Judo or Aikido. These too martial arts are really practical to defend your-self from phisical attack...
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Hello Harish, You can learn and do whatever you what at any point in your life. Self defence is just like leaning how to ride a bicycle. Once you master it, it never goes away. The process of learning is the most important part. Good luck!
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There is NO age bar for learning self defence ...but only stamina and body flexibility may differ at this age.
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NANDA (Nanda Attack N Defence Arts)

Age doesn't matter. One needs to become physically fit along with learning any kind of self-defence or martial arts. So doing regular exercising and improving stamina will improve your self-defence learning experience at a fast pace.
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