What are the 3 A's of self-defense?

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I am 3rd dan black belt and having 15+ experienced of teaching martial arts

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Can I learn self defense in one month?
Hi Bhavana, You can learn self defense skills in a month but to master them you need to practice for a longer period. With a good instructor and training partner you will enjoy learning it.
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Bhavana
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Who's better, a male or female Instructor?
Whoever knows the subject and can make you understand the science of martial arts is a good instructor, its not about male or female..
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ARIF IQBAL
Define martial arts.
Various system of training or sports which comes under combat or fighting actions or training is used systematically or sports in which Hands and Feets both are used for Fighting like judo, Karate, Kick Boxing etc.
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Dinesh
Which are the martial arts that doesn't require rolling?
Hello Debjit, It's not necessary to roll in martial arts. Form like Taekwondo, are played in standing position. Please feel free to reach out to us if you have any questions. You can email us at littleninja.fitness at gmail dot com. Good Luck!
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Debjit
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Tips for success in Martial Arts/ Self Defense
Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of your comfort zone.Be Strong.Be disciplined.Put your 100%.
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List of Basic Punches and Strikes used in Shotokan Karate
Name Meaning Age-Zuki Rising Punch Oi-Zuki Jodan Face Punch Oi-Zuki Chudan Chest/Solar Plexus Punch Gyaku-Zuki Reverse punch Shuto-Uchi Knife Hand Strike Tate-Zuke Vertical...
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Know what is Muaythai?
Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand. It was developed several hundreds of years ago as a form of close-combat that utilizes the entire body as a weapon.
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