Yoga Meditation Classes near me in Pune, India

I am yoga teacher having 2 years of experience in teaching yoga, meditation, yoga nidra, pranayama and yogasanas including variation of power yoga , traditional yoga, hatha yoga. I am a certified yoga trainer. I am giving online zoom classes private and group.

Hello, my name is Harsh. I am a dedicated yoga practitioner and instructor. I have competed as a national yoga player and with BSc in Yoga Therapy. I am passionate about using yoga to promote physical and mental well-being. As a yoga therapist, I create personalized practices to help individuals address specific health concerns. Through my role as a yoga instructor, I aim to inspire others to embrace yoga for its transformative benefits.

Yoga is a combination of body, breath, and mind. By practicing yoga techniques, the mind is clutter-free and remains peaceful. Additionally, one can find increased Immune response, flexibility, endurance, and fitness. In my yoga classes have found several students commenting on relief of pain, more peaceful living, and being happier than ever. Some of the students got their back pain relieved and some got relieved from severe sciatica pain.

Energetic and passionate Yoga Instructor with M.Sc. degree in yoga. I have 2 years of experience in teaching yoga online and in taking offline yoga classes of college students. I also have experience in giving yoga as a therapy to patients having common ailments like diabetes, thyroid, PCOD/PCOS etc. And made them reverse it. Also I can help in strength and flexibility training. Hope to see you in the class.

I'm a certified yoga instructor with four years of experience. I m taking group and personal online and offline classes. I m also certified in pregnancy yoga. I m taking power yoga hath yoga pranayam and meditation.

My journey with yoga has been a deeply fulfilling and transformative experience that spans over three years and three months. I am not only passionate about yoga, but it has become an integral part of my life. My dedication to this ancient practice is evident through my achievement of YCB certified levels 1 and 2, showcasing my commitment to mastering the art of yoga. My love for yoga is rooted in a personal journey of self-discovery and well-being. I embarked on this path six years ago, and it has been a constant source of solace and strength in my life. This profound impact led me to share the benefits of yoga with others, and for the past three years, I have been teaching yoga online as a freelancer. My expertise encompasses various forms of yoga, including Hatha Yoga, Power Yoga, and traditional yoga practices. I emphasize the importance of asanas (physical postures) and Pranayama (breath control) in my teaching. These fundamental aspects of yoga are the building blocks of a healthy body and mind. In my online yoga classes, I allocate one hour to each session, providing students with a holistic and immersive experience. Practical sessions take center stage in my teaching methodology, allowing students to not only understand the theory but also apply it in their practice. Through live, interactive sessions, I guide students in perfecting their postures, breathing techniques, and meditation practices. My approach to teaching yoga is founded on the belief that it is not merely a physical exercise but a journey of self-awareness and inner peace. I am dedicated to helping my students unlock the profound benefits of yoga, including improved physical health, mental clarity, and emotional balance. As a yoga instructor, my mission is to empower individuals to lead healthier and more fulfilling lives through the practice of yoga. I am committed to sharing the wisdom and transformative power of yoga with my students, helping them embark on their own journeys toward holistic well-being and self-discovery.

Corporate Employee turned Yoga Trainer. From exploring the Corporate World for 8 years after doing an MBA in Marketing, to becoming a Yoga Trainer, my journey till now has been very Experiential. I have been practicing Yoga from the age of 10 and have trained under teachers from Prestigious Schools of YOGA like Bihar School Of Yoga and Iyenger Yoga. Having been exposed to Yoga from am early age, I experienced the benefits and importance of a Yogic life. Being in the Corporate world I was not able to take out enough time for my practice. I wanted YOGA to be a Way of Life for me. So, I decided to pursue Formal Education and did a Course from India's Oldest YOGA Institution, "Kaivalyadham Lonavala". I was selected during the Course by India's Largest Health & Fitness Company Cult Fit and have been conducting classes in Pune. I have Conducted 1000+ Classes both Online and Offline at Cult Centres in Pune and Gurgaon. Having taken a conscious decision of following my passion and making YOGA a part of my lifestyle, I would like to create an impact through my classes in your Personal and Professional Lives and help you achieve your Physical and Mental Goals.

I have 3 year experience In this field. I do basic and advance postures. And all stretching are effective for maintaining fitness. I am certified from Dsvv university Haridwar Uttarakhnad. I have one month internship experience in Varanasi UP.

I am fitness and yoga trainer with 7 yrs experience. Have helped lot of people to meet their helath and weight loss goals. Within very short period your goal is achieved and also provide the maintenance program. I can come n train at your doorstep/gym.

I did a Master's Degree in Yoga from India and 200 hrs YTT from Singapore, accredited with the Yoga Alliance USA. I got a special training on Pregnancy Yoga. I began teaching in New Delhi and taught at Yoga Mala in Singapore. My teaching raises students' sense of well-being through alignment and awareness which also helps avoid injuries. My aims to help my students achieve physical, mental and emotional balance and help them deepen their practice through the wisdom of Yoga. I have more than 16 years of experience in Yoga, Meditation and Yoga Therapy for back pain, shoulder pain, cervical, life style diseases, muscular dystrophy, depression, anxiety, pregnancy, stress related disorder.

Please fine attached the Online Yoga Course to Become Yoga Instructor to Get time Flexibility and Learn be better and advance their career It is in Video Format Easy to Follow Instructions and Indepth Concept of Yoga This Includes indepth Practicals and Theory for Yoga Instructors to understand the Yogic Science on a Deeper Level and Learn and implement with Students of all Levels and Age Groups you Will also Learn the Meditation Tecnique that can be Implemented with your Existing Clients This is Course is Designed by Anubhav Seth who has 10 years of Exp in Teaching at Various Levels What you Get Course 1 Yoga for Stress and Health Blue Print Value 3999 Course 2 Meditaion and Healing Mastery 3999 Course 3 Yoga Foundation for Level 1 of QCI (Yoga Optimisation) (11000) Assistance to Appear for Govt Exam you will get Completion Certificate of this Course from Yoga Learning Hub You can also appear for Level 1 Yoga Certification by QCI AYUSH by doing this Course to get More Opportunity

I am a certified and experienced over 9 years teacher in yoga. I am experienced in reducing digestion problems and spine problems.I am a spiritual yoga guide who has a vast amount of experience and expertise. I aim to promote yoga and help the masses perfect it. I am very passionate about teaching my clients this wonderful art and help them adopt a healthy and active lifestyle.

I am in clinical practice since 15 years and and after completion of my PGDYT I have started yoga therapy first to my patients as per their requirements and disease conditions . It was good experience and still giving me satisfaction that I am helping them with Yoga therapy. Then for generral fitness and wellness I have started batches and running it with satisfaction . Also I am training some children for yoga competitions as they are more flexible. We are enjoing the sessions and feeling very happy .

I professionally practice yoga for the past 12 years. I have taught students in India and Abroad in countries like USA, Japan, and Australia. I am associated with various educational institutions like Yog Vikram University, Ujjain. I am passionate about my work and am always interested to contribute to the better health of people. I am also recognized by International Yoga Organization as a International Yoga Teacher and International Yoga Therapy teacher. My Yoga school have been affiliated and accredited by International Yoga Organization. Having recognition of Pre and post-natal yoga teacher. In past I have been associated with various Yoga schools as a guest lecture and organized many boot camps for awareness of health . Experience – I have worked with various patients with health issues like cancer, arthritis, obesity, diabetes and depression. My expertise lies in Pcos and Pcos./ Pre Natal and Post Natal for almost 3 yrs Currently associated with “Maharashtra Yog Shikha Sangh as a Head of State women Cell” District coordinator Pune for International Federation of Yoga Professional Official Jude for Maharashtra Yogasana Sports association Education – Diploma in Medical Yoga Diploma in Traditional Yoga Reiki Healer Trained in Crystal Therapy Pre and Post Natal Awards – Swami Vivekanand National Yoga Pride Award 2022 Education Excellence Award -2023j Pune Udyojak Purskar - 2023 Best Mental Health and Counsellor Award – By Crazy Tales Rastriya Pratishtha Puraskar -2023 The real Super women -Forever Star India Best Achievement Award – India Proud Book of Records Skills – Understanding Good Communication skills Excellent Case Analysis Detailed Patient Attention Personal touch to sessions Languages – English Hindi Marathi

I have been teaching Yoga since 11 years in various cities and with various institutes. I have given grate results to my clients like controlling thyroid and diabetes. cure for frozen shoulders, knee pain, back pain, body posture correction , weight loss and many more.

I have pursued Certificate RYT 200 and completed a Two hundred-hour yoga teacher training program registered with Yoga Alliance. I have more than fifteen years of experience in the field. I have been practising yoga for the last fifteen years and have assisted as a yoga trainer, teaching clients from platforms like Just Diall, Zulekha and Word of Mouth. I was inspired and motivated to pursue the journey of Sadhna. I began practising Biksha Sadhana and wanted to share my journey with others. I train students in Yoga and Hatha yoga. My classes are conducted online for individuals above the age of eight years. My classes are flexible and customisable. I discuss the client's requirements beforehand and then design my lessons accordingly. The sessions are personalised and follow the health benefits for the clients. The classes are live and practical. I guide my students and help them achieve their desired goals.

YOGISM YOGA INSTITUTE Associate Center for Indian Yoga Association Affiliated to Yoga Vidya Gurukul, Nashik. Examination Center for Yoga Certification Board & Training Center Courses: Yoga Teacher Training Certificate Course Aline with Govt. of India Ayush Department Yoga Certification Board Member of Indian Yoga Association Pranayam Courses Weight Management Course. Yoga for Height and Memory Enhancement. Pre and Post Natal Yoga. Transition Yoga. Yoga for Senior Citizens. Stress Management. Yoga Retreats Yoga Therapy / Medical Yoga for digestive disorder, Diabetes, Hypertension, Back pain, Acidity etc. Regular Yoga classes for wellness Our faculty & Advisory Committee Members Dr. Anuprita Kasture (Dietician & Wellness Expert), Rashmi Lokapure (Psychology & Soft Skills Expert), Dr. Jyoti Shinde (Ayurveda Consultant) Ms. Anagha Joshi (Nutritionist & Yoga Wellness Instructor) Ms. Priya Kalyankar (Professor History & Yoga Wellness Instructor) Suneeta Pawar (Ayush Certified Yoga Teacher/ Evaluator, Yoga Therapist and Member IYA) Sunil Pawar (Yoga Pandit, Member IYA) Our Clients: ATLASCOPCO, MHADA, BANK OF MAHARSHTRA, TATA-JOHNSON, ETC. PROGRAMS CONDUCTED: • > Conducted Yoga for Stress Management Session for M.B.A. Students at International Corporate Management Institute. • > Organized Yogic Retreat Camps for Bank Officers and University Staff member. • > Conducted regular Yoga Sessions to Tata Johnson Co., • > Pune University (Bio Informatics Dept.), & Amida Health Club. • > Conducted Yoga For Stress Management Session for the Bank Of Maharashtra (Pune Region). • > Symbiosis College for Distance Education Teachers • > Attended C.M.E. as a resource person on the subject :Yoga for Doctors. For Raigad Medicals Association. • > Many lectures on yoga to Laughter Club, Rotary Club and some Drama groups. • > Height and Memory Enhancement work-shops for students (5 to 15yrs. Old) arranged with social clubs and at personal level. • > Conducted Regular Yoga Class for Employees of Pune University. • > Pre and Post natal Yoga, Fat Reducing (Weight Management) Yoga, Pranayama courses conducted with proven results with many people. • > Guidance for Stress Management Courses for Management Schools and as per individual requirements. • > Regular Yoga Practice Classes from May 2003 till Date. • > Omkar Chanting Classes for all age group people. • > Yoga Therapy for Backache, Diabetics, Heart-Diseases, Hyper-Tension Etc. with 100% results. • > Yoga for Scholastic Excellence Camp organized for 10th and 12th std. students. • > DSK Saptapur Co-Operative Sahakari Sanstha Sponsored Daily Yoga Varga for five years. • >More than 75 yoga teacher trained professionally.

The longest journey of any person is the journey inward. At Advait Yog and Meditation we consider the following points while teaching. Pranayam, Meditation, Rhythmic/ Power Yoga, Yognidra Asanas, Breathing Awareness We practice Yoga for overall development of our Mind and body.

I have a Yoga certification from SVYASA university, Bangalore. I have conducted wellness retreats in the Republic of Seychelles for 2+ years. Being a medical professional (Homeopath) for last 25+ years I have helped patients across the globe with yoga therapy.

1.Began the yogic journey in 2017. 2.Completed 3 months YIC (Yoga Instructor Course) from SVYASA, Bangalore (Swami Vivekananda Yoga Anusandhana Samsthanam) in 2018. 3.Completed Post Graduate Diploma in Yogic Science from KJ Somaiya University, Mumbai in 2021. 4.Left Corporate in 2021 to pursue the passion of further studies in Yoga. 5.2023: M.A. in “Yoga Shastra” from KJ Somaiya University, Mumbai. 6.Well versed with yogic literature and application of yoga in daily life. 7.KEY AREAS OF EXPERTISE: Yoga philosophy, Yogic Anatomy, Yogic diet, Yogic Counselling, Yogasanas(Postures), Pranayama techniques, Breathing exercise, Suddhi Kriyas, Meditation techniques. 8.A very good communicator and yogic counsellor. 9.7 years of experience in teaching Yoga 10.Have taken corporate lessons 11. Taught people(both male and female) of different age above 12 years including senior citizens 12.Experience in taking both online and offline classes

I am a certified multi-style yoga instructor with over 1 year of professional experience, offering group, personal, and one-on-one classes. I specialize in Hatha Yoga (basic to advanced), Ashtanga Vinyasa, Power Yoga, Yin Yoga, Yoga Therapy, Wheel Yoga, and Ball Yoga. My teaching approach is rooted in both traditional practices and modern techniques, designed to suit individual needs and health goals. I have worked as a freelancer with Cult Fit and hold diplomas in Multi-Style Yoga and Senior Yoga Instruction. Whether you're a beginner or seeking therapeutic guidance, I provide safe, personalized, and goal-focused sessions to help you transform physically and mentally.

I teach hath yoga, raaj yoga, ashthanga yoga,Bikram yoga , meditation in yoga,kriya yoga and Power yoga, Raj yoga

A meditation yoga class experience is a serene and transformative journey that focuses on calming the mind, promoting self-awareness, and deepening your connection to the present moment. The class starts with a relaxation or centering practice, often in a comfortable seated or lying position. The instructor guides you through deep breathing exercises to settle the mind and let go of tension. Remember that meditation is a skill that develops over time. The benefits might not be immediately apparent, but regular practice can lead to increased mental clarity, reduced stress, and a deeper sense of inner peace. A meditation yoga class is a tranquil and reflective experience that provides a space for you to explore your inner world, enhance mindfulness, and discover a profound connection to your own being. It's an excellent complement to physical yoga practice, fostering a holistic sense of well-being.

Young or old, each one of us needs the ancient wisdom of Yoga to make lasting changes in mental, physical, emotional, psychological and spiritual health. I have experience of working across age groups and have successfully helped my students to see improvement in flexibility, strength and overall health with in a few weeks of regular practise.