Personal Trainer near me in Deccan Gymkhana, Pune

Being a personal trainer i have more focus on clients strenghts , 4 years in this industry i have trained more than 100 clients offline as well as online 90% of clients achived what they want ,i am strength and conditioning coach i compete in powerlifting and bodybuilding competitions.

I am certified fitness instructor and have a wide experience in fitness industry. We provide the following services : * Training for muscular endurance * Training for Cardiovascular endurance * Yoga classes * Cross Fit classes * Sports nutrition * Fat loss * Kids Fitness ( Age 11-18 ) Key features : * Upto the minute fat loss workouts designed. * Monthly analysis report of your BMI. * Nutrition analysis and advice to keep you on track. * Workout wherever and whenever you want - we can come to you. * Flexible payment options to suit all budgets.

I am personal trainer, and I provide online coaching classes. I also provide customised nutrition plans and help busy individuals transform themselves and change their lives.

An athlete by passion and now a personal trainer graduated from the prestigious institute of K11 institute of fitness sciences. I strive to motivate people to get moving and workout. If you wish to start your fitness journey, this is your sign. Let's discuss about your fitness and lifestyle goals. I believe an overall updation in the lifestyle can bring about 180° change to a persons life.

I was working last 15 years in Pune , working with solaris aundh - 2009 to 2010 Air life studio aundh - 2010 - 2015 Gold gym aundh - 2016 - 2017 Talwalkar fitness fc road - 2017 - 2020 Free lancing - 2020 - 2022 Deccan Gymkhana - 2022 to till date

I'm certified fitness trainer. worked in various gym have experienced more than 12 years in fitness training and have transformed so many clients have experienced of taking special population cases too.

I am an ISSA Certified Fitness Trainer, with over 10 years experience in training and nutrition consulting. I want to work with corporate clients who want to commit themselves to a fitter, stronger and healthier lifestyle.

As a personal fitness trainer, my teaching style is focused on a combination of education, motivation, and tailored guidance to help you reach your fitness goals in a safe and effective way. Personalized Approach: I believe everyone’s fitness journey is unique. I start by understanding your goals, fitness level, and any limitations or injuries, and then create a customized plan that works specifically for you. Clear Explanation and Technique: Proper form is key to preventing injury and achieving results. I’ll break down exercises, demonstrate the correct movements, and offer tips on technique so you feel confident in every workout. Progressive Challenges: I believe in pushing you to improve, but always at a pace that suits you. We’ll progressively increase the intensity or complexity of exercises to ensure that you continue to grow, while also making sure you’re not overwhelmed. Encouragement & Motivation: Fitness is a mental game as much as a physical one. I’ll be there to support and encourage you, celebrating milestones and helping you stay positive even on tough days. Education: It’s not just about telling you what to do, but teaching you why certain exercises are effective, how nutrition affects your performance, and how to take care of your body for long-term health. Adaptability: Life can be unpredictable, and sometimes your routine needs to adjust. I’m flexible in modifying workouts based on your energy levels, time constraints, or any setbacks. Ultimately, my goal is to empower you to take control of your fitness, build healthy habits, and feel stronger, more confident, and energized.

I am an internationally certified Fitness & Performance Coach with over 12 years of professional experience in the health and fitness industry. My expertise is rooted in science-driven training principles, where every program is carefully calculated based on biomechanics, exercise physiology, and individual energy requirements to ensure safe and effective results. I specialize in athletic performance enhancement, medical fitness rehabilitation, and long-term lifestyle transformation, helping clients not only achieve their short-term goals but also sustain their progress over time. My approach involves precise assessment, workload calculation, progression planning, and recovery management to optimize performance while minimizing the risk of injury. I have successfully worked with a wide range of populations, from beginners to elite athletes, as well as individuals managing medical conditions or recovering from injuries. By combining evidence-based methods, personalized calculations, and consistent monitoring, I deliver structured training solutions that improve strength, endurance, mobility, and overall quality of life, making fitness a sustainable and measurable part of everyday living.