Deccan Gymkhana, Pune
2000
per hour
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Marathi Mother Tongue (Native)
Hindi Proficient
Tamil Proficient
Telugu Proficient
English Basic
shivaji university kolhapur 2020
Bachelor of Science (B.Sc.)
IFSI 2020
Certified personal trainer
Deccan Gymkhana, Pune, India - 411004
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
12
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
I am an internationally certified Fitness & Performance Coach with over 12 years of professional experience in the health and fitness industry. My expertise is rooted in science-driven training principles, where every program is carefully calculated based on biomechanics, exercise physiology, and individual energy requirements to ensure safe and effective results. I specialize in athletic performance enhancement, medical fitness rehabilitation, and long-term lifestyle transformation, helping clients not only achieve their short-term goals but also sustain their progress over time. My approach involves precise assessment, workload calculation, progression planning, and recovery management to optimize performance while minimizing the risk of injury. I have successfully worked with a wide range of populations, from beginners to elite athletes, as well as individuals managing medical conditions or recovering from injuries. By combining evidence-based methods, personalized calculations, and consistent monitoring, I deliver structured training solutions that improve strength, endurance, mobility, and overall quality of life, making fitness a sustainable and measurable part of everyday living.
Teaching Experience in detail in Personal Trainer
I am an internationally certified Fitness & Performance Coach with over 12 years of professional experience in the health and fitness industry. My expertise is rooted in science-driven training principles, where every program is carefully calculated based on biomechanics, exercise physiology, and individual energy requirements to ensure safe and effective results. I specialize in athletic performance enhancement, medical fitness rehabilitation, and long-term lifestyle transformation, helping clients not only achieve their short-term goals but also sustain their progress over time. My approach involves precise assessment, workload calculation, progression planning, and recovery management to optimize performance while minimizing the risk of injury. I have successfully worked with a wide range of populations, from beginners to elite athletes, as well as individuals managing medical conditions or recovering from injuries. By combining evidence-based methods, personalized calculations, and consistent monitoring, I deliver structured training solutions that improve strength, endurance, mobility, and overall quality of life, making fitness a sustainable and measurable part of everyday living.
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
12
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
I am an internationally certified Fitness & Performance Coach with over 12 years of professional experience in the health and fitness industry. My expertise is rooted in science-driven training principles, where every program is carefully calculated based on biomechanics, exercise physiology, and individual energy requirements to ensure safe and effective results. I specialize in athletic performance enhancement, medical fitness rehabilitation, and long-term lifestyle transformation, helping clients not only achieve their short-term goals but also sustain their progress over time. My approach involves precise assessment, workload calculation, progression planning, and recovery management to optimize performance while minimizing the risk of injury. I have successfully worked with a wide range of populations, from beginners to elite athletes, as well as individuals managing medical conditions or recovering from injuries. By combining evidence-based methods, personalized calculations, and consistent monitoring, I deliver structured training solutions that improve strength, endurance, mobility, and overall quality of life, making fitness a sustainable and measurable part of everyday living.
Teaching Experience in detail in Personal Trainer
I am an internationally certified Fitness & Performance Coach with over 12 years of professional experience in the health and fitness industry. My expertise is rooted in science-driven training principles, where every program is carefully calculated based on biomechanics, exercise physiology, and individual energy requirements to ensure safe and effective results. I specialize in athletic performance enhancement, medical fitness rehabilitation, and long-term lifestyle transformation, helping clients not only achieve their short-term goals but also sustain their progress over time. My approach involves precise assessment, workload calculation, progression planning, and recovery management to optimize performance while minimizing the risk of injury. I have successfully worked with a wide range of populations, from beginners to elite athletes, as well as individuals managing medical conditions or recovering from injuries. By combining evidence-based methods, personalized calculations, and consistent monitoring, I deliver structured training solutions that improve strength, endurance, mobility, and overall quality of life, making fitness a sustainable and measurable part of everyday living.
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