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Nikita S.

Model Colony, Shivajinagar, Pune, India - 411016

Nikita S. Yoga trainer in Pune

Nikita S.

Yog Beyond Physical for the Urban Minds

Model Colony, Shivajinagar, Pune, India - 411016.

2 Students taught

5.0

UrbanPro Rating
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

I have a Masters degree in Yogic Science and Spirituality, and a Diploma in Teachers'Training and Vedic Counselling from S-VYASA Bangalore (2016), Under the guidance of Shri. Nagendra Guruji. Having worked in the field of media, journalism and retail for over 10 years, I realized that the insensitive and unemphatic nature of the trade was taking a toll on my mental and emotional well being, eventually causing Psychosomatic Pain. There was a chemical control over my bodily vibrations because of the psychotropic medicines. Post this, I was guided by my teachers towards Yog and Ayurved and revived my natural self. I have been through this journey and i know there are many more who are going through the same. I will guide you with the transition from chemicals to consciousness. I am here to share my knowledge and experience blessed by my teachers. I would like to pass on this knowledge of gaining mastery over mind through Yogic techniques backed by Science and Spirituality.

Languages Spoken

Hindi Mother Tongue (Native)

English Mother Tongue (Native)

Marathi Mother Tongue (Native)

Education

S-VYASA, Bangalore 2016

Masters in Yogic Science and Spirituality

S-VYASA, Bangalore 2016

Masters In Yogic Science and Spirituality

Address

Model Colony, Shivajinagar, Pune, India - 411016

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Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Patanjali Yoga, Raja Yoga, Ashtanga Yoga, Hatha Yoga

Gallery (4)

Elated

Horizon...and beyond

Inversions to reduce anxiety

Special Session on Body & Mind...

Reviews (2)

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5.0 out of 5.0 2 reviews

Nikita Sawant https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8214254-small.jpg Model Colony, Shivajinagar
5.0052
Nikita Sawant
M

"My search for a yoga teacher for my 14 year old daughter led me to Nikita .I was really impressed that Nikita could develop a rapport with my daughter in no time and made a schedule that met our needs without any fuss. She understands that healing and wellbeing should start from a person's mind and gives utmost importance to that instead of just focusing on Asanas. She is very punctual and able to guide my child even through virtual media. I see a marked difference in my daughter. I am very happy that I enrolled my daughter in Nikitas yoga class.Thank you Urbanpro. "

Nikita Sawant
S

"She is a very good listener. She helps me for what I need too. I have had positive changes in my body since she is guiding me. "

Have you attended any class with Nikita? Write a Review

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Patanjali Yoga, Raja Yoga and others

2. Which of the age groups do you cater to?

Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Nikita (1)

Answered on 18/09/2020 Health and Fitness/Yoga

First, I would like to point out that its not "Yoga" it's "Yog." Yog, to put it simply, is gaining mastery over the mind and observing your thoughts when you are holding a challenging posture. It is focusing on your breath and regulates it. Yog is not just about Asanas; Yog is much more beyond that. Hata... ...more

First, I would like to point out that its not "Yoga" it's "Yog."

Yog, to put it simply, is gaining mastery over the mind and observing your thoughts when you are holding a challenging posture. It is focusing on your breath and regulates it. Yog is not just about Asanas; Yog is much more beyond that.

Hata Yog is just one of the eight forms of Yog. You can practice Yog in your day to day life, even when you are doing your house chores, or working, or studying etc.

What we need to learn is Yog off the mat and Beyond Physical. Yog does NOT make you lose weight. That's the biggest misconception being peddled by the western influence about our own culture and tradition.

Happiness, clarity of thoughts, body flexibility, removal of evil thoughts are all by-products of doing Yog. Yog, in its simple form, is gaining mastery over the mind.

Answers 194 Comments
Dislike Bookmark
Yoga Classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Patanjali Yoga, Raja Yoga, Ashtanga Yoga, Hatha Yoga

Meditation classes 4.8

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

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5.0 out of 5.0 2 reviews

Nikita Sawant
M

"My search for a yoga teacher for my 14 year old daughter led me to Nikita .I was really impressed that Nikita could develop a rapport with my daughter in no time and made a schedule that met our needs without any fuss. She understands that healing and wellbeing should start from a person's mind and gives utmost importance to that instead of just focusing on Asanas. She is very punctual and able to guide my child even through virtual media. I see a marked difference in my daughter. I am very happy that I enrolled my daughter in Nikitas yoga class.Thank you Urbanpro. "

Nikita Sawant
S

"She is a very good listener. She helps me for what I need too. I have had positive changes in my body since she is guiding me. "

Have you attended any class with Nikita? Write a Review

Answers by Nikita (1)

Answered on 18/09/2020 Health and Fitness/Yoga

First, I would like to point out that its not "Yoga" it's "Yog." Yog, to put it simply, is gaining mastery over the mind and observing your thoughts when you are holding a challenging posture. It is focusing on your breath and regulates it. Yog is not just about Asanas; Yog is much more beyond that. Hata... ...more

First, I would like to point out that its not "Yoga" it's "Yog."

Yog, to put it simply, is gaining mastery over the mind and observing your thoughts when you are holding a challenging posture. It is focusing on your breath and regulates it. Yog is not just about Asanas; Yog is much more beyond that.

Hata Yog is just one of the eight forms of Yog. You can practice Yog in your day to day life, even when you are doing your house chores, or working, or studying etc.

What we need to learn is Yog off the mat and Beyond Physical. Yog does NOT make you lose weight. That's the biggest misconception being peddled by the western influence about our own culture and tradition.

Happiness, clarity of thoughts, body flexibility, removal of evil thoughts are all by-products of doing Yog. Yog, in its simple form, is gaining mastery over the mind.

Answers 194 Comments
Dislike Bookmark

Nikita S. describes herself as Yog Beyond Physical for the Urban Minds. She conducts classes in Meditation and Yoga. Nikita is located in Model Colony, Shivajinagar, Pune. Nikita takes Online Classes- via online medium. She has 5 years of teaching experience . Nikita has completed Masters in Yogic Science and Spirituality from S-VYASA, Bangalore in 2016 and Masters In Yogic Science and Spirituality from S-VYASA , Bangalore in 2016. She is well versed in Hindi, English and Marathi. Nikita has got 2 reviews till now with 100% positive feedback.

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