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Abhishek Pillay

Lonavala, Pune, India - 410401

Abhishek Pillay Personal Trainer trainer in Pune

Platinum

Abhishek Pillay

Certified Personal Trainer from ACSM

Lonavala, Pune, India - 410401.

7 Students taught

5.0

UrbanPro Rating

Details verified of Abhishek Pillay

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Education

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Overview

I am a Personal Fitness Trainer/ Dance Instructor. Experience of 4-5 years in Dance and Fitness Training. Giving Home based & online fitness Training.
Certified Personal Trainer from American college of Sports Medicine, CPR certified, 1 year Dance graduation from Shiamak Dawar Institute of Performing arts.
Performed at Various stage & awards show such as Zee Cine awards, Mirchi Music Awards, IPL opening ceremony 2017, etc.
Specialised in Weight Management, Core Training, Functional Training, Interval training, HIIT, Resistance tube Exercises, Flexibility, Posture Balance.
Acquired new skill set during this Lockdown from ACSM and Exercise Science Academy certification on
'Glute reset, Healthy Back, Interval Training, Epuipment free Training, Strenght Science, Test Test Roadmap During Lockdown.'
Motive is to help clients to achieve the best of them by giving the strength which addup to their daily lifestyle and get them at more ease.
FOCAL FIT
UNLEASH THE BEST IN YOU..

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Hindi Basic

Marathi Basic

Education

American College of Sports Medicine, Shiamak institute of performing Arts 2020

Certified Personal Trainer, Dance 1 year gradutation

Shiamak Davar Institute Of Performing arts 2016

Half Yearly Dance certification

Lifesupporters Institute of Health Sciences 2017

HeartSaver First Aid CPR AED Course

Shiamak Davar Institute Of Performing arts 2018

One year Dance graduation

American College of Sports Medicine 2020

Personal Training

Exercise Science Academy 2020

ACSM Certified Personal Trainer (cpt) workshop

EXOS 2020

EXOS Energy System Development Preview

Address

Lonavala, Pune, India - 410401

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Personal Trainer

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Personal Trainer

4

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

ACSM Certification (American College of Sports Medicine)

Name of Gym / Fitness Centre / Gated Community

FOCAL FIT

Gallery (2)

Fitness

Dance

Reviews (2)

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4.5 out of 5.0 2 reviews

Abhishek Pillay https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8134607-small.jpg Lonavala
4.5052
Abhishek Pillay
K

"One of the finest personality to get yourself trained from. I went with aim to loose my weight and I have achieved it through his guidance. My weight was 78 kg and now its 67 kg. Best guidance even being an online class. He also provides personal reminders for our daily exercises. "

Abhishek Pillay
R

"Very well educated & experienced, it's hard to find trainers with such deep knowledge in India. Gets into the core details of you body, postures & the very anatomy. Kind hearted & genuine personality. Also known as "Professor", addressing his ability to teach & plan everything in detail. "

Have you attended any class with Abhishek? Write a Review

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 4 years.

Lessons (1)

Components of FITNESS

Fitness does not mean to have big muscles, ripped muscles or lean look. A fitness plan should include all the components that our body should undergo to improve our daily life performance. These components...

04 Sep
1 0
0
Personal Trainer 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Personal Trainer

4

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

ACSM Certification (American College of Sports Medicine)

Name of Gym / Fitness Centre / Gated Community

FOCAL FIT

Gym 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Gym

4

this is test message this is test message this is test message this is test message this is test message this is test message this is test message

4.5 out of 5.0 2 reviews

Abhishek Pillay
K

"One of the finest personality to get yourself trained from. I went with aim to loose my weight and I have achieved it through his guidance. My weight was 78 kg and now its 67 kg. Best guidance even being an online class. He also provides personal reminders for our daily exercises. "

Abhishek Pillay
R

"Very well educated & experienced, it's hard to find trainers with such deep knowledge in India. Gets into the core details of you body, postures & the very anatomy. Kind hearted & genuine personality. Also known as "Professor", addressing his ability to teach & plan everything in detail. "

Have you attended any class with Abhishek? Write a Review

Lessons (1)

Components of FITNESS

Fitness does not mean to have big muscles, ripped muscles or lean look. A fitness plan should include all the components that our body should undergo to improve our daily life performance. These components...

04 Sep
1 0
0

Abhishek Pillay describes himself as Certified Personal Trainer from ACSM. He conducts classes in Gym and Personal Trainer. Abhishek is located in Lonavala, Pune. Abhishek takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 4 years of teaching experience . Abhishek has completed Certified Personal Trainer , Dance 1 year gradutation from American College of Sports Medicine, Shiamak institute of performing Arts in 2020. HeĀ is well versed in English, Hindi, Tamil and Marathi. Abhishek has got 2 reviews till now with 100% positive feedback.

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