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11 yrs of
Exp
Matiagachha, North 24 Parganas
500
per hour
Online Classes
Student's Home
Tutor's home
Namaste! I am Ashish Singh Certified Yoga Instructor hoon, jise yoga sikhane ka 11 saal ka experience hai. Main beginners se lekar advanced students ko personal aur group dono tarah ki classes deta hoon. Mera focus hamesha proper posture, breathwork (pranayama), flexibility, pain relief aur mental wellness par hota hai. Main kya sikhata hoon: ✔ Hatha Yoga ✔ Power Yoga ✔ Weight Loss Yoga ✔ Flexibility & Mobility Yoga ✔ PCOS / Thyroid Friendly Yoga ✔ Stress Relief & Meditation ✔ Breathing Techniques (Pranayama
Online Classes
Student's Home
Tutor's home
Namaste! I am Ashish Singh Certified Yoga Instructor hoon, jise yoga sikhane ka 11 saal ka experience hai. Main beginners se lekar advanced students ko personal aur group dono tarah ki classes deta hoon. Mera focus hamesha proper posture, breathwork (pranayama), flexibility, pain relief aur mental wellness par hota hai. Main kya sikhata hoon: ✔ Hatha Yoga ✔ Power Yoga ✔ Weight Loss Yoga ✔ Flexibility & Mobility Yoga ✔ PCOS / Thyroid Friendly Yoga ✔ Stress Relief & Meditation ✔ Breathing Techniques (Pranayama
11 yrs of
Exp
1 student
New Town Action Area III, North 24 Parganas
Online Classes
Student's Home
I have to participate in some many national level yoga competition and also win. Yoga is good for health and yoga is only medicine for any debar. So I can do also weight loss of a minimum time. Just try to my teach one time I promise.
Online Classes
Student's Home
I have to participate in some many national level yoga competition and also win. Yoga is good for health and yoga is only medicine for any debar. So I can do also weight loss of a minimum time. Just try to my teach one time I promise.
3 yrs of
Exp
Rajbari Colony, North 24 Parganas
250
per hour
Online Classes
Student's Home
Tutor's home
I am a full time yoga instructor.I am giving offline and online classes for yoga since 2020.I am certified teacher in traditional yoga. My key skills are kids yoga and immunity base fitness and stress management.
Online Classes
Student's Home
Tutor's home
I am a full time yoga instructor.I am giving offline and online classes for yoga since 2020.I am certified teacher in traditional yoga. My key skills are kids yoga and immunity base fitness and stress management.
Beraberia, North 24 Parganas
90
per hour
Online Classes
Tutor's home
I am a certified yoga trainer and had a personal experience of 6 years. Completed my 200 hours advanced level teachers training. I am internationally certified trainer from International Yoga Alliance U.S.A. My institute provide both personal as well as batch training. The cooperators can also approach me for co-operate yoga training's as well. I teach Power yoga, Asthanga yoga, Vinyasa flow, Meditation, Relaxation, Sound healing, Weight loss program, Pilates, Body weight training and disease based training. I specialise in Weight loss, PCOD, insomnia, anxiety and anti - depression training. I enjoy teaching yoga and spreading the happiness of staying fit and healthy.
Online Classes
Tutor's home
I am a certified yoga trainer and had a personal experience of 6 years. Completed my 200 hours advanced level teachers training. I am internationally certified trainer from International Yoga Alliance U.S.A. My institute provide both personal as well as batch training. The cooperators can also approach me for co-operate yoga training's as well. I teach Power yoga, Asthanga yoga, Vinyasa flow, Meditation, Relaxation, Sound healing, Weight loss program, Pilates, Body weight training and disease based training. I specialise in Weight loss, PCOD, insomnia, anxiety and anti - depression training. I enjoy teaching yoga and spreading the happiness of staying fit and healthy.
12 yrs of
Exp
Barasat, North 24 Parganas
400
per hour
Online Classes
Yoga Practitioner | National-Level Yoga Player I have been practicing yoga since Class 4 and have dedicated several years to improving my skills, discipline, and understanding of yoga. As a National-Level Yoga Player, I have gained extensive experience in asanas, flexibility, balance, breathing techniques, and mindfulness. I am passionate about sharing the benefits of yoga with others and strive to make every session safe, engaging, and suitable for each student's level. Whether you are a beginner or looking to improve your practice, I focus on correct posture, gradual progress, and building confidence. I believe yoga is not just a form of exercise but a way to achieve physical fitness, mental peace, and overall well-being. My goal is to help students develop a healthy lifestyle through regular and mindful yoga practice.
Online Classes
Yoga Practitioner | National-Level Yoga Player I have been practicing yoga since Class 4 and have dedicated several years to improving my skills, discipline, and understanding of yoga. As a National-Level Yoga Player, I have gained extensive experience in asanas, flexibility, balance, breathing techniques, and mindfulness. I am passionate about sharing the benefits of yoga with others and strive to make every session safe, engaging, and suitable for each student's level. Whether you are a beginner or looking to improve your practice, I focus on correct posture, gradual progress, and building confidence. I believe yoga is not just a form of exercise but a way to achieve physical fitness, mental peace, and overall well-being. My goal is to help students develop a healthy lifestyle through regular and mindful yoga practice.
Sodepur, North 24 Parganas
150
per hour
Online Classes
Namaste evryone🙏 This is Maitrayee Sharma,Registered International Yoga teacher (RYT 200),willing to teach Yoga &Meditation for those who are very much concious about health during this covid situation for better immunity ,strength ,flexibility ,balanced lifestyle, weightloss,stress releive ,pcod,pcos,hormonal imbalance ,arthritis related joint pains and also emotional support through Yoga..Interested candidates can contact me ,I will be teaching online alll over the world Thanks ..
Online Classes
Namaste evryone🙏 This is Maitrayee Sharma,Registered International Yoga teacher (RYT 200),willing to teach Yoga &Meditation for those who are very much concious about health during this covid situation for better immunity ,strength ,flexibility ,balanced lifestyle, weightloss,stress releive ,pcod,pcos,hormonal imbalance ,arthritis related joint pains and also emotional support through Yoga..Interested candidates can contact me ,I will be teaching online alll over the world Thanks ..
3 yrs of
Exp
Nonachandanpukur, North 24 Parganas
500
per hour
Online Classes
Student's Home
I am a homemaker and a former IT professional. Since 2023, I have been practicing yoga to improve fitness and flexibility, and I have grown passionate about the subject. I have completed the YPI course and am eager to start my career in yoga.
Online Classes
Student's Home
I am a homemaker and a former IT professional. Since 2023, I have been practicing yoga to improve fitness and flexibility, and I have grown passionate about the subject. I have completed the YPI course and am eager to start my career in yoga.
3 yrs of
Exp
Sodepur, North 24 Parganas
300
per hour
Online Classes
Tutor's home
I am a yoga teacher. I am giving online tution at home. I am certified Yoga wellness instructor, I have a degree. I am already attached with Nephrocare institution as yoga instructor.
Online Classes
Tutor's home
I am a yoga teacher. I am giving online tution at home. I am certified Yoga wellness instructor, I have a degree. I am already attached with Nephrocare institution as yoga instructor.
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This is the combination of asana, Pranayama and meditation. Regular practice of Yoga improves your internal...
Pranayama is the practice of breath regulation. It's a main component of yoga, an exercise for physical...
Yoga itself is not a religion, but it has been deeply intertwined with various spiritual and religious...
open the energy channels throughout the body, increasing flexibility of the spine, strengthening bones...
In the rainy season (Varsha Ritu), the ancient texts of Ayurveda and Hatha Yoga recommend specific asanas (yoga postures) and pranayama (breathing exercises)...
Preparation for Yoga Study Introduction Proper preparation for yoga practice enhances its benefits and aligns the practitioner with yogic discipline....
Janu Naman (knee bending) Stay in the base position. Bend the right knee, bringing the thigh near the chest and clasp the hands under the right thigh....
https://vz-3ad30922-ba4.b-cdn.net/9970590b-0dac-4f7b-89d8-eeb7d4a584e4/play_360p.mp4
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your...
