Styles of Yoga:
Yoga purpose catered to:
Remedy for Body pains
Age group catered to:
14- 21 years old
22- 50 years old
Provides yoga certifications :
Sol Essence Centre of Wellbeing
708 7 th flr Aston achutra Patwardhan MArg,
Andheri West, Mumbai, India- 400053. .
attended in Dec,2015
posted on 12 Feb, 2016
"I started taking home yoga sessions with Anubhav over 2 months back. His teaching methods are unique and knowledge of the benefits of each asanas and exercise is tremendous. Since its personal coaching the classes are designed to address my health issues and are proving to be quite helpful so far. Really enjoying learning with him. "
attended Yoga at Sol Essence Centre for Wellbeing Weekend in Aug,2015
posted on 09 Feb, 2016
"I was very blessed to meet and take classes with Anubhav. His qaulity teaching allows creates a warm, welcoming, inspiring and focused learning environment. Anubhav is a generous teacher giving an insight to his in depth knowledge of all comments and aspects of yoga. He is a professional, caring, inspiring and passionate educator. His smile and laugh lights up the room and keeps you smiling and inspired to keep trying. Dare to embark on a laughing yoga class - it brings me to smiles, laughter and tears of joy still.Anubhav is an exceptionally talented, patient, kind and skilful teacher. He has the correct balance between instruction and support as well as body focus and spiritual guidance and advice. I would not hesitate in any way to recommend him to anyone. Those who are fortunate to take his classes or train under his guidance are truly blessed and I have no doubt will be delighted with his abilities. Anubhav is a Great teacher. He taught me yoga just by being himself. He is very careful, explains very well, has much experience and humility. The best way to learn with confidence. A real teacher. Thank you anubhav, trough his genuine, calm and professional approach will have a long lasting impact on any student who have the chance to be taught by him. His meditation technics have inspired me deeply. Under his guidance, I have gradually and steadily improved in my asana practice. His patience, his wisdom and his smile are authentic and therefore can be one a source of inspiration for anyone willing to walk the Yogi Path. Many thanks for the eye opening experiences Anubhav ~Peace, Love & Joy~ "
attended in Jun,2010
posted on 24 Nov, 2014
"I had practiced yoga for a long time but when i practiced yoga with Anubhav i had a "wow feeling" so energizing , refreshing & relaxed . His depth of knowledge on Yoga reflects on his teaching & has an eye for detail in Asanas.He teaches different style of yoga & pranayama . His yoga is an inspiration & has become my lifestyle. I am grateful to you .... forever... Thank You "
attended Yoga at Sol Essence Centre for Wellbeing Weekend in Nov,2014
posted on 16 Nov, 2014
"Anubhav Sir really takes care of his students health and their well-being. Great to have a teacher like him "
"Which yoga is helpful for back pain..?" in Ashtanga Yoga Classes
Yoga therapy is very helpful which is a slight modification of traditional asanas to balance all the sheaths of existence of human body
"What are the crietria to be international Yog Teacher please ?" in Yoga Classes
Full time diploma from kahan and msc from svyasa full time nothing less than that these are the worlds best place for yoga.
"Which place is best to find yoga teachers who are professional?" in Yoga Classes
The best teachers are the ones who understands yoga philosophy and suble details of the body mind so at least 2 years full time either diploma or degree from Kaivalyadhama or svyasa is a must otherwise yoga will not be useful to learn from person who is not trained full time and who has never live a yogic life in these 2 institutes
"I want to teach yoga online. What infrastructure is needed?" in Yoga Classes
Traditional Hatha Yoga is intended to lead to Raja Yoga, the "Royal Yoga", the goal of which is the highest state of consciousness known as Samadhi. Note that the goal of Hatha Yoga is not merely physical fitness. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of Kundalini (subtle energy), leading in through Sushumna (the central energy channel), and advancing through Raja Yoga to the deep meditative absorption called Samadhi.
"May I know in how many branches you have the chakra healing and meditation classes? IS it on daily basis or only some days in a week?" in Yoga Classes
Chakras are pschic gestures present in pranic body if u want to access first work on physical with asanas and breath with pranayama then think of chakras