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Abhishek Pillay Personal Trainer trainer in Mumbai

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Abhishek Pillay

Certified Personal Trainer from ACSM

Kandivali West, Mumbai, India - 400067.

48 Students taught

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am a Personal Fitness Trainer/ Dance Instructor. Experience of 4-5 years in Dance and Fitness Training. Giving Home based & online fitness Training.
Certified Personal Trainer from American college of Sports Medicine, CPR certified, 1 year Dance graduation from Shiamak Dawar Institute of Performing arts.
Performed at Various stage & awards show such as Zee Cine awards, Mirchi Music Awards, IPL opening ceremony 2017, etc.
Specialised in Weight Management, Core Training, Functional Training, Interval training, HIIT, Resistance tube Exercises, Flexibility, Posture Balance.
Acquired new skill set during this Lockdown from ACSM and Exercise Science Academy certification on
'Glute reset, Healthy Back, Interval Training, Epuipment free Training, Strenght Science, Test Test Roadmap During Lockdown.'
Motive is to help clients to achieve the best of them by giving the strength which addup to their daily lifestyle and get them at more ease.
FOCAL FIT
UNLEASH THE BEST IN YOU..

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Hindi Basic

Marathi Basic

Education

American College of Sports Medicine, Shiamak institute of performing Arts 2020

Certified Personal Trainer, Dance 1 year gradutation

Shiamak Davar Institute Of Performing arts 2016

Half Yearly Dance certification

Lifesupporters Institute of Health Sciences 2017

HeartSaver First Aid CPR AED Course

Shiamak Davar Institute Of Performing arts 2018

One year Dance graduation

American College of Sports Medicine 2020

Personal Training

Exercise Science Academy 2020

ACSM Certified Personal Trainer (cpt) workshop

EXOS 2020

EXOS Energy System Development Preview

Address

Kandivali West, Mumbai, India - 400067

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Name of Gym / Fitness Centre / Gated Community

FOCAL FIT

Teaching Experience in detail in Personal Trainer

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. We provide one stop solution to all health and fitness goals, as we are team of Certified trainers, certified dietitians and doctors. It's been 4 years we are providing online personal training and home based personal training. We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

4

Reviews (2)

4.5 out of 5 2 reviews

Abhishek Pillay https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8134607-small.jpg Kandivali West
4.5052
Abhishek Pillay
K

"One of the finest personality to get yourself trained from. I went with aim to loose my weight and I have achieved it through his guidance. My weight was 78 kg and now its 67 kg. Best guidance even being an online class. He also provides personal reminders for our daily exercises. "

Abhishek Pillay
R

"Very well educated & experienced, it's hard to find trainers with such deep knowledge in India. Gets into the core details of you body, postures & the very anatomy. Kind hearted & genuine personality. Also known as "Professor", addressing his ability to teach & plan everything in detail. "

Have you attended any class with Abhishek? Write a Review

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Lessons (2)

How To Choose Your Personal Trainer.

Ask for What Certification they have done, make sure you verify the certification. (NASM, ACE, ACSM, NSCA are one the most trusted institute providing excellent quality with the knowledge) Ask For...

11/11/2020
0 0
0
Components of FITNESS

Fitness does not mean to have big muscles, ripped muscles or lean look. A fitness plan should include all the components that our body should undergo to improve our daily life performance. These components...

04/09/2020
1 0
0

Answers by Abhishek (2)

Answered on 08 Jun Learn Health and Fitness/Personal Trainer +1 Health and Fitness/Gym

Complain on UrbanPro,
Answers 59 Comments
Dislike Bookmark

Answered on 04/05/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

Properties of muscles, as follows: - It can Contract. - It can Lengthen. All the functions of the muscles work under these two properties.
Answers 105 Comments
Dislike Bookmark

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Name of Gym / Fitness Centre / Gated Community

FOCAL FIT

Teaching Experience in detail in Personal Trainer

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. We provide one stop solution to all health and fitness goals, as we are team of Certified trainers, certified dietitians and doctors. It's been 4 years we are providing online personal training and home based personal training. We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

4

4.5 out of 5 2 reviews

Abhishek Pillay
K

"One of the finest personality to get yourself trained from. I went with aim to loose my weight and I have achieved it through his guidance. My weight was 78 kg and now its 67 kg. Best guidance even being an online class. He also provides personal reminders for our daily exercises. "

Abhishek Pillay
R

"Very well educated & experienced, it's hard to find trainers with such deep knowledge in India. Gets into the core details of you body, postures & the very anatomy. Kind hearted & genuine personality. Also known as "Professor", addressing his ability to teach & plan everything in detail. "

Have you attended any class with Abhishek? Write a Review

Answers by Abhishek Pillay (2)

Answered on 08 Jun Learn Health and Fitness/Personal Trainer +1 Health and Fitness/Gym

Complain on UrbanPro,
Answers 59 Comments
Dislike Bookmark

Answered on 04/05/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

Properties of muscles, as follows: - It can Contract. - It can Lengthen. All the functions of the muscles work under these two properties.
Answers 105 Comments
Dislike Bookmark

Lessons (2)

How To Choose Your Personal Trainer.

Ask for What Certification they have done, make sure you verify the certification. (NASM, ACE, ACSM, NSCA are one the most trusted institute providing excellent quality with the knowledge) Ask For...

11/11/2020
0 0
0
Components of FITNESS

Fitness does not mean to have big muscles, ripped muscles or lean look. A fitness plan should include all the components that our body should undergo to improve our daily life performance. These components...

04/09/2020
1 0
0

Abhishek Pillay describes himself as Certified Personal Trainer from ACSM. He conducts classes in Gym and Personal Trainer. Abhishek is located in Kandivali West, Mumbai. Abhishek takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 6 years of teaching experience . Abhishek has completed Certified Personal Trainer , Dance 1 year gradutation from American College of Sports Medicine, Shiamak institute of performing Arts in 2020. He is well versed in English, Hindi, Tamil and Marathi. Abhishek has got 2 reviews till now with 100% positive feedback.

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