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Personal Trainer > Personal Trainer in Mumbai > Personal Trainer in Andheri West > Suraj Pratap Singh

Suraj Pratap Singh Personal Trainer trainer in Mumbai
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Suraj Pratap Singh

(13)
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(13)
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locationImg Andheri West, Mumbai
2 yrs of Exp
students 22 students
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Details verified of Suraj Pratap Singh✕

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

I am certified Personal Trainer from K11 (Strength & conditioning)coach With 1.5 year of experience

Online Classes
Student's home
Tutor's home
I am Certified Personal Trainer from
K11 Academy of Fitness Science.
And I am here to help you in your fitness goals and athletic performance .I amMotivated fitness trainer with passion for healthy lifestyle, exercise and nutrition, who love to help people to be active and reach their goals. Promotes activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies. Seeks for on-line as personal trainer in Strength Training & Mobility & flexibility and sports performance..

So join me as your coach and you will see the results.
Saharsh

He is very knowledgeable about fitness and a great teacher. Very patient with beginners which made him perfect for me.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

University of Allahabad 2019

Bachelor of Arts (B.A.)

K11 Academy of fitness science 2020

Diploma in personal trainer

Rashtriya Life saving Society 2020

CPR AED

University of Wageningen (Netherland) 2020

Nutrition, Exercise and sports

University of Colorado Boulder 2020

Science of exercise

Health and fitness 2020

REPs (Register for exercise professionals india foundation)

Health and fitness 2020

PD : approval quality recognition

Address

Andheri West, Mumbai, India - 400053

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Education Verified

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Teaches

Personal Trainer
10 reviews
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

K11 Academy of fitness sciences & Reps (register for exercise professionals)

Name of Gym / Fitness Centre / Gated Community

Self .

Gym
3 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

5

Documents

Certified in Nutrition ,sports and...

University of Colorado Boulder...

Certified personal trainer

Reviews

4.9 out of 5 13 reviews

Suraj Pratap Singh https://p.urbanpro.com/tv-prod/auth/photo/12875052-small.jpg Andheri West
4.90513
Suraj Pratap Singh
S

Personal Trainer

"He is very knowledgeable about fitness and a great teacher. Very patient with beginners which made him perfect for me. "

Reply by Suraj

Thank you , strong boy!!

Suraj Pratap Singh
G

Strength your Immune system (With Strength Training)

"He is one of the best trainer. He is very sound about his field which always benefits us. He better know that how knowledge and skills are imprted as a trainer. His pedagogy is so good. "

Reply by Suraj

Thank you so much 🙏

Suraj Pratap Singh
R

Personal Trainer

"A considerate and consistent trainer who keeps a regular check of your daily diet and cardio schedule. Particular and regular with class schedule and flexibility in timing too. "

Reply by Suraj

Ohh thank you 😊

Suraj Pratap Singh
S

Gym

"Amazing Man, Very simple and effective training, Simply Explained, Hard Work and determine a person. "

Reply by Suraj

Thank you shivansh for amazing review.

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Have you attended any class with Suraj?

Answers by Suraj

Answered on 15/10/2020

Ask a Question

Post a Lesson

<p>What is fitness?</p>

It is a good question.I am summarizing it very short.Fitness is all about being functional and efficiently tackling your daily life activities. And you can divide fitness into five components, so thats how you can know if someone tells you, he is fit so that you can check him with these five components... ...more

It is a good question.
I am summarizing it very short.
Fitness is all about being functional and efficiently tackling your daily life activities. And you can divide fitness into five components, so thats how you can know if someone tells you, he is fit so that you can check him with these five components -
Check his -
1- His cardio respiratory endurance
2- His muscular endurance
3- His musculoskeletal Strength
4-His flexibility
5- His ideal body composition.
Hope you'll get your answer with this.
Thank you!

Answers 216 Comments
Dislike Bookmark
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Also have a look at

Teaches

Personal Trainer
10 reviews
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

K11 Academy of fitness sciences & Reps (register for exercise professionals)

Name of Gym / Fitness Centre / Gated Community

Self .

Gym
3 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

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Answers by Suraj Pratap Singh

Answered on 15/10/2020

Ask a Question

Post a Lesson

<p>What is fitness?</p>

It is a good question.I am summarizing it very short.Fitness is all about being functional and efficiently tackling your daily life activities. And you can divide fitness into five components, so thats how you can know if someone tells you, he is fit so that you can check him with these five components... ...more

It is a good question.
I am summarizing it very short.
Fitness is all about being functional and efficiently tackling your daily life activities. And you can divide fitness into five components, so thats how you can know if someone tells you, he is fit so that you can check him with these five components -
Check his -
1- His cardio respiratory endurance
2- His muscular endurance
3- His musculoskeletal Strength
4-His flexibility
5- His ideal body composition.
Hope you'll get your answer with this.
Thank you!

Answers 216 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Contact

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