Super Tutor Super Tutor 
Pallavpuram, Meerut 
12 students 
49 hrs of classes completed Details verified of Manish Kumar✕
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Meditation classes 3 Students 
Top 10 in Meditation 2025
Meditation
UrbanPro Certified Tutor
For Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
As an Army Veteran and Meditation Facilitator, I have been helping individuals reduce stress, improve focus, and cultivate greater calm and inner strength through meditation and self-awareness practices for over 10 years. My teaching combines breath awareness, self-centering techniques, sound therapy, chakra healing, Yoga Nidra, and reflective practices in a simple and practical manner. I draw upon both active and stillness-based meditation techniques, allowing individuals to find an approach that best suits their temperament, lifestyle, and stage of growth. Whether someone is new to meditation or looking to deepen an existing practice, I help them build a sustainable routine that can be integrated into everyday life. Over the years, I have worked with students, professionals, and individuals from diverse backgrounds, supporting them in managing stress, improving concentration, enhancing emotional well-being, and fostering personal growth. Meditation has also been an important part of my own journey. Years of personal practice help me guide others with patience, understanding, and authenticity. As the author of *Work-Life Balance*, I believe that inner well-being is not separate from everyday life. My focus is not merely on teaching techniques, but on helping individuals discover meditation as a practical tool for living with greater awareness, purpose, and self-understanding.
1 Student UrbanPro Certified Tutor
For Life Skill Coaching
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Life Skill Coaching
10
Teaching Experience in detail in Life Skill Coaching
As an Army Veteran, Author, and Certified Life Coach, I help individuals build confidence, overcome challenges, and move forward with clarity and purpose. For over 10 years, I have been guiding students, professionals, and individuals in gaining greater self-awareness, making better decisions, and achieving meaningful goals. My coaching approach combines thoughtful conversations, practical tools, and structured action plans tailored to each individual's needs. Whether you are looking for greater confidence, career direction, stronger relationships, improved leadership skills, or personal growth, I provide a supportive environment to help you move forward. Over the years, I have worked with people from diverse backgrounds, helping them overcome self-doubt, develop resilience, improve communication, and unlock their potential. As the author of *Journey to Self-Discovery*, I believe that lasting change begins with understanding oneself. My goal is to help individuals gain clarity, take purposeful action, and create meaningful progress in their personal and professional lives.
5 out of 5 10 reviews
Sapna Jain
"I am deeply grateful to Manish ji for his exceptional life coaching. Through his gentle yet powerful approach, he helped me recognize and overcome several self-created blocks and limiting beliefs that were holding me back in my professional growth. What stood out most was how patiently and thoughtfully he guided me to clarity and never forcing solutions, but helping me understand what I needed to do and why. His method truly works because it empowers self-awareness and confidence from within. Manish ji’s calm presence, empathy, and insight created a safe space for reflection and growth, and the impact on my mindset and direction has been truly transformative. "
Reply by Manish
Thanks a lot Sapna. It was indeed a great life journey we experienced together.
Vijay Singh
"A true guide who leads us from stress to serenity. Thank you for your invaluable teachings which helps us in discovering peace within ourselves. "
Reply by Manish
Thanks a lot Vijay. Wishing you a happy, peaceful life ahead.
Kawaljeet Kaur
"Thank you so much for the beautiful meditation classes. They were soothing, refreshing, and much needed. Your guidance made them deeply relaxing and meaningful. Looking forward to many more such sessions. "
Reply by Manish
Thank you Kawaljeet. You participated with lot of sincerity and discipline.
Sonam Vij
Meditation
"An excellent meditation class, the coach guide participants with clear, gentle instructions focusing on posture and presence of mind. "
Reply by Manish
Thanks a lot Sonam. Your participation was quite enthusiastic.
Preeti
"With deepest gratitude to Manish Sir for being a source of peace and inner transformation. Your teachings have brought clarity and calm. "
Reply by Manish
Thanks a lot Preeti.
Neetu
"Thank you, Manish Sir, for illuminating our path with peace and positivity. Your gentle guidance and deep wisdom have helped us discover calm within ourselves and strength in silence. "
Reply by Manish
Thank you so much Neetu. Keep practicing and the light will stay with you ✨️
Parag M. ware
"I recently had the privilege of attending the Life Skills Coaching Course conducted by Mr. Manish Sharma, and it was truly a transformative experience. His sessions were engaging, insightful, and filled with practical wisdom that can be applied both personally and professionally. Mr. Sharma’s coaching style stands out for its clarity, empathy, and ability to connect deeply with participants. He creates an open and positive learning environment where everyone feels encouraged to reflect, share, and grow. The real-life examples, interactive discussions, and actionable tools he shared helped me gain a new perspective on communication, emotional intelligence, and goal-setting. I sincerely appreciate his dedication and the genuine passion he brings to helping individuals unlock their potential. I would highly recommend Manish Sharma’s life skills coaching to anyone seeking personal growth, improved confidence, and a stronger sense of direction in life. "
Reply by Manish
Thanks a lot Parag. It was a pleasure working with a sincere and committed professional like you. I am happy to follow your life journey where I can see you touching new heights everyday. All the best👍
Aanchal Sharma
""I'm deeply grateful to have been part of the 10-week life coach program with my incredible coach, Manish Sharma. His warm, compassionate guidance helped me gain profound insights into my personality traits and current life state. The exercises he shared empowered me to transform my life, and I'm thankful for the opportunity to connect with like-minded individuals who have become wonderful friends. Thank you Coach, for being a beacon of support during my toughest phase. Your coaching has made a lasting impact on my life." "
Reply by Manish
Thank you so much Aanchal. I simply feel proud and overjoyed as I see you moving ahead with so much of balance and energy in your life. Keep it up.
Vijaya Majumdar
Transformational Life Coaching
I loved
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Reply by Manish
Thank you Vijaya for the wonderful review and appreciation. It has been a pleasure guiding you on your journey. Wishing you continued success and balance in life.
Harsh Sanghvi
I loved
Teacher's Knowledge
Reply by Manish
Thank you so much Harsh.
Have you attended any class with Manish?
Answered on 11 Jun
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One life skill that is rarely taught, yet extremely useful, is self-awareness.
Many young people spend years learning about the world, but very little time learning about themselves.
Questions such as:
• What truly matters to me?
• What are my strengths and weaknesses?
• What kind of life do I want to create?
• Am I moving in the right direction?
The earlier a person gains clarity about these questions, the easier it becomes to make decisions about education, career, relationships, and personal growth.
Know yourself first.
The rest is often a footnote.
Like 0 
Answers 6 
Comments Answered on 06 Jun Learn Spirituality and Mind/Meditation
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Productivity is not lost because we lack time.
It is lost because we lack presence.
A person is in the office but thinking about problems at home.
When at home, the mind is occupied with work.
Part of the energy is in the past, part in the future, and very little remains available for the task at hand.
Meditation trains us to return to the present moment. For a few minutes each day, we practice being fully here and now. The past is allowed to rest. The future is allowed to wait.
When the mind is no longer pulled in different directions, attention becomes focused and energy becomes available. Whatever you do, you do with greater involvement, clarity, and efficiency.
With regular meditation, this quality of presence gradually extends beyond the meditation session and begins to influence the rest of the day.
You become less distracted, more centered, and more capable of giving your full attention to what matters.
Productivity, then, is not merely about doing more. It is about bringing your complete energy to what you are doing.
Like 0 Answers 10 Comments Answered on 26 May Learn Spirituality and Mind/Meditation
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Meditation is not about becoming someone else.
It is about meeting the one who was always there.
Most of the day, we remain trapped inside thoughts.
One thought pulls us into the past.
Another pushes us into the future.
The body becomes tired.
The mind becomes noisy.
Meditation creates a small distance.
For a few moments, you begin to notice that thoughts are happening… but there is also someone watching them.
Emotions change.
The body changes.
The mind changes every minute.
But the watcher remains steady.
The deeper purpose of meditation is to reconnect with this inner stillness.
And something interesting happens there.
Overthinking slows down.
Reactions reduce.
Clarity improves.
Life stops swinging like a pendulum between stress and excitement.
You become more centered.
There are many forms of meditation, but broadly they can be divided into two types — active meditation and silent meditation.
One uses movement, breath, sound, or awareness to release inner restlessness.
The other leads you into silence and observation.
Different paths.
Same destination.
A more balanced and conscious life.
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