Do Christians meditate?

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Dattatrya

I have 5 years experience.

Yes
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More then 7 years of experience to heal bad mental and physical health though yoga and meditation.

Meditation is beyond any religion it is a way to connect to your own clam and zen self to perform better in ur life.
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I am RYT 200 hr certified yoga instructor

Anyone can do Meditation ...in meditation there is no caste & religion..meditation is heeling process which heels u not only physically it's heels u physically,mentally & spiritually aswell..
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Related Questions

What is the best time for meditation during a day?
The best time for meditation is often early in the morning when the mind is fresh and the environment is quiet. However, any time that fits your schedule and allows for consistency can be effective.
Nandini
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Are you supposed to think during meditation?
No need to think at all, keep ur Mind and body in rest mode, following vairagya bhava.
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When should you meditate?
Any time but need peacefull place
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What is Vipassana?
Vipassana is a way of self-transformation through self-observation.
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Can we drink water before meditation?
Yes you can drink water before starting the meditation even if drink some detox water then that will be more good.
Gowrikanth
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