Haridevpur, Kolkata, India - 700082.
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Hindi
English
Bengali
IGNOU 2006
2nd PUC
Haridevpur, Kolkata, India - 700082
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
3
Age group I cater to
16 yrs to 25 yrs, Above 25 yrs, Below 10 yrs, 10 yrs to 15 yrs
Various classes I teach
Zumba Toning, Zumba, Zumba Step
Teaching Experience in detail in Zumba Dance classes
Worked as dance fitness trainer in Cultfit Hyderabad
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance classes
7
Age groups catered to
16 yrs to 25 yrs, Above 25 yrs, Below 10 yrs, 10 yrs to 15 yrs
Dance form taught
Free Style Dance Classes, Hip hop Dance Classes, Contemporary Dance Classes, Bollywood Dance Classes, Fusion Dance Classes, Salsa Dance Classes, Funky Moves Dance Classes, Folk Dance Classes, Acrobatic Dance Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Personal Trainer for Weight Management
Associations / Boards
Cultfit health care private limited
Name of Gym / Fitness Centre / Gated Community
Worked in Cultfit health care private limited Hyderabad
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
2
Certificates
Others
Member of
Cultfit
Teaching Experience in detail in Aerobics classes
I worked in Cultfit as a dance and prowl fitness trainer
5 out of 5 7 reviews
Priya Basu attended Dance
"Awesome experience, so dedicated. Very much professional.Nice choreography in every song. Zumba session is also very helpful. "
Anup Acharya attended Dance
"He is an inspirational teacher to all ages. He has endless patience with beginners, and returnees like me. He is a very special, clever, teacher and person. I look forward to each lesson with him. He is so encouraging and enthusiastic and it’s clear he loves sharing his extensive knowledge with pupils of all ages and abilities. He has a lovely way of giving corrections to really help me improve my technique. I wouldn’t hesitate in recommending him. He is an excellent teacher, fun and engaging, patient and kind. "
Adhiraj attended Dance
"Awesome teacher with good experience.Knows different types of dance forms.As well as perfect trainer and mentor. "
Nandini Chowdhury attended Dance
"Sourav is very dedicated.His training is systematic and above all I admire his moves.He can change a non dancer to dancer That's were his expertise lies. "
1. Which classes do you teach?
I teach Aerobics, Dance, Personal Trainer and Zumba Dance Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 20/06/2022 Learn Health and Fitness/Aerobic
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It’s also known as cardiovascular activity. Examples of aerobic exercise include:
Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Brisk walking or swimming are examples of moderate activity. Running or cycling are examples of vigorous activity.
Answered on 20/06/2022 Learn Health and Fitness/Aerobic
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It’s also known as cardiovascular activity. Examples of aerobic exercise include:
Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Brisk walking or swimming are examples of moderate activity. Running or cycling are examples of vigorous activity.
Answered on 20/06/2022 Learn Health and Fitness/Aerobic
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It’s also known as cardiovascular activity. Examples of aerobic exercise include:
Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Brisk walking or swimming are examples of moderate activity. Running or cycling are examples of vigorous activity.
Answered on 20/06/2022 Learn Health and Fitness/Aerobic
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It’s also known as cardiovascular activity. Examples of aerobic exercise include:
Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Brisk walking or swimming are examples of moderate activity. Running or cycling are examples of vigorous activity.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
3
Age group I cater to
16 yrs to 25 yrs, Above 25 yrs, Below 10 yrs, 10 yrs to 15 yrs
Various classes I teach
Zumba Toning, Zumba, Zumba Step
Teaching Experience in detail in Zumba Dance classes
Worked as dance fitness trainer in Cultfit Hyderabad
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance classes
7
Age groups catered to
16 yrs to 25 yrs, Above 25 yrs, Below 10 yrs, 10 yrs to 15 yrs
Dance form taught
Free Style Dance Classes, Hip hop Dance Classes, Contemporary Dance Classes, Bollywood Dance Classes, Fusion Dance Classes, Salsa Dance Classes, Funky Moves Dance Classes, Folk Dance Classes, Acrobatic Dance Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Personal Trainer for Weight Management
Associations / Boards
Cultfit health care private limited
Name of Gym / Fitness Centre / Gated Community
Worked in Cultfit health care private limited Hyderabad
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
2
Certificates
Others
Member of
Cultfit
Teaching Experience in detail in Aerobics classes
I worked in Cultfit as a dance and prowl fitness trainer
Answered on 20/06/2022 Learn Health and Fitness/Aerobic
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It’s also known as cardiovascular activity. Examples of aerobic exercise include:
Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Brisk walking or swimming are examples of moderate activity. Running or cycling are examples of vigorous activity.
Answered on 20/06/2022 Learn Health and Fitness/Aerobic
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It’s also known as cardiovascular activity. Examples of aerobic exercise include:
Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Brisk walking or swimming are examples of moderate activity. Running or cycling are examples of vigorous activity.
Answered on 20/06/2022 Learn Health and Fitness/Aerobic
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It’s also known as cardiovascular activity. Examples of aerobic exercise include:
Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Brisk walking or swimming are examples of moderate activity. Running or cycling are examples of vigorous activity.
Answered on 20/06/2022 Learn Health and Fitness/Aerobic
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It’s also known as cardiovascular activity. Examples of aerobic exercise include:
Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Brisk walking or swimming are examples of moderate activity. Running or cycling are examples of vigorous activity.
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