Yoga Meditation Classes near me in Kolkata, India

I'm a certified yoga teacher by Ayush government of india & yoga Alliance USA, also did my yoga teacher training course from Sivananda yoga ashram. As a yoga practitioner 🧘‍♀️I strive to help beginner yoga student, kids and senior citizens feel comfortable in their practice, learn essential postures, and ensure a safe practice for everyone.

I Am a NET certified Yoga trainer. With a Masters and PG degree on YOGA from the Indian Institute of Planning and Management. I have created my own model of Yoga and named it to be ATMA YOGA which is a combination of Hata yoga, Raja yoga, and several other forms of yoga. Where you will be able to render your body and Atma which works on the body’s joint motions and mind concentration which gives you a divine feeling which helps you to work on your lifestyle in a structured manner. I also train students to attain a degree and masters in Yoga.

I am certified yoga instructor and yoga therapist , In my professional yoga carrier I learn various type of yoga likes power yoga,vinayasa flow, asthanga yoga, hatha yoga. I also learning Yoga instructor course (YIC) in bengalure and one year diploma in yoga education in hiranyagarbhaya vedic and yogic institute, I would to like yoge,pranayama,meditation and home visit,personal classes, kidsclasses, group classes.

YOGA is good for overall health. It is a practice which control's individuals mind, soul, body . Yoga is the journey of the self, through the self and to the self. it enhance personal power, remove negative energy from your mind and turn into positive energy. Help in attention , concentration , reduce stress and tension in the physical body by activating the parasympathetic nervous system. My Award and Achievement : Received YOGA GURU Award (Govt. of India, Ministry of Sports) in 2018 . Achieve Grand Master India , Rank 62 2018. Received Mental Health Wellness Award (Govt. Of India, IISF) in 2021.

I am a certified yoga trainer from world known organisation Sree Shivananda Yoga Vedanta Center. In this profession I have gained 7 yrs of experience as a trainer but I have devoted myself in this yoga from the beginning of my childhood. Beside yoga I also keep working on Meditation, Zumba, Rhythmic yoga with my students.

I am a certified YOGA teacher and have7 years experience of teaching yoga in different organizations and also to individuals. I was a sport martial artist. I teach various forms of Yoga and Pranayam, Cardio and Strength workout, HIIT, Sport Workouts and more. I provide weight management training and Nutritional guidance. I teach techniques of Meditations and Therapeutic Yoga lessons for get relief for physical and mental pain. I teach not only how to workout but to love workout.

I am a Level 1 certified Yoga Instructor, from Ministry of Ayush, registered by Govt of India. Also I am internationally certified as Personal Trainer, from NASM. I have worked in Kuramathi Island Resort in Maldives as Yoga Instructor, where in I have trained clients all across the world. My expertise are in Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga and guided Meditation. My Yoga Studio is located in New Town Action Area III Shapoorji,Kolkata 700135 I train students in also online on zoom and Google Meet.

I am certified by the Indian Yoga Association and Ministry of Ayush, Govt. of India. I have 13 years of experience in conducting Yoga classes for students of various age groups (9 years old girl to 73 years old man) and professions (bank manager, Judge, businessman, retired employees). Please go through the reviews for a better understanding

Hello everyone. I'm Nazmina. I've been practicing yoga for 10 years, and I'm a certified yoga teacher with 7 years of experience. I discovered yoga as a way to manage stress, improve flexibility, and it has truly transformed my life. I'm passionate about helping others experience the same benefits through mindful movement, breathwork, and a supportive, inclusive environment. I teach Hatha, power yoga and incorporate elements of meditation, pranayama into my classes. I believe yoga is for everyone, and I'm excited to share my love for yoga with you."

I'm a Yoga instructor providing yoga classes at a student's place. I hold a master's degree in yoga & I'm also a certified yoga trainer in order to cure diseases. Yoga is a very popular body practice in the world, which has a rich history and traditions. It helps immensely to improve a person's life by increasing body flexibility and muscle strength. The main principles of Yoga include a connection with nature and the body-mind balance, which can be found by means of regular practice. Through my Yoga lessons will help you learn how to control your body part movements using various breathing exercises. If you can learn how to breathe properly, you can become much healthier. I shall teach various asanas is very easy methods and help you with the right postures and stability. I aim to serve the ultimate goal of my students' success.

I am an experienced, qualified teacher and trainer with over 11 years of experience in training fitness and yoga.

I have 6years + teaching experience

I am a dedicated yoga teacher focused on building a strong niche in holistic wellness and mindful movement. I hold a Master’s degree (MA) and have enhanced my knowledge through participation in yoga programs in Rishikesh, the heart of yoga. I have had the privilege of teaching international clients, helping them improve flexibility, strength, and inner balance. My experience also includes working with reputed organizations such as Ashtanga Yoga Institute and others. I aim to create meaningful transformations through simple, effective practices. My mission is to guide you toward a healthier body and a calmer mind—because true wellness begins within.

I am Reshmi Ghosh a certified yoga trainer We do yoga to boost our immunity, physical well-being and a healthy mental health . Now we all know our whole world is confronting a pathetic situation, to deal with this virus we should practice yoga and pranayam in our daily life to stay healthy both mentally and physically, so I have started online yoga classes through what's app vedio call. My charges r very nominal and my fees should be transferred in my bank account first advance payment , account details I will give you when we will be contacted through what's app. Thank you! 🙏

Improve your physical and mental well-being, enhance your focus and productivity, and create a balanced and fulfilling life with Yog-biyog. Transform your health, mind, career, and lifestyle with Yog-biyog. Join our yoga classes today and experience the benefits firsthand. #yoga #wellness

I teach Yoga and Meditation, and over the past 6 years, I have been guiding students towards better physical health, mental clarity, and overall well-being. My focus is on helping individuals develop flexibility, strength, and mindfulness through consistent and structured yoga practice. I hold a Master of Science (M.Sc.) degree and have also completed a Yoga Instructor Course (YIC), along with a diploma in yoga. In addition, I have earned a YCB Ayushman Mantra certification from a government-recognized program, which has strengthened my knowledge in yoga and wellness training. My journey in yoga includes experience as both a teacher and an advanced practitioner. I have worked with students from different backgrounds and with varied goals, including fitness, stress relief, and therapeutic needs. This exposure has helped me understand how to tailor sessions based on individual requirements. I have also served as a teacher with the Art of Living, where I gained deeper insights into mindfulness, breathing techniques, and holistic living. This experience has influenced my teaching style, allowing me to incorporate elements of meditation and mental well-being into my yoga sessions. Currently, I am pursuing my M.Sc. at S-VYASA University, Bangalore, which is further enhancing my understanding of yoga science and its practical applications. This ongoing learning helps me stay updated and continuously improve my teaching approach. My sessions focus on a balanced combination of physical postures, breathing techniques, and meditation practices. I aim to create a calm and supportive environment where students can progress at their own pace and develop a consistent practice. I conduct both online and offline classes, offering flexibility to learners. My goal is to help students improve their lifestyle, achieve mental balance, and experience the long-term benefits of yoga and meditation through regular and mindful practice.

Yoga promotes the overall fitness of your body and improves your flexibility. Yoga incorporates many stretching movement that tones your body muscles and make them stronger. Fitness of the body depend on FITNESS ON THE MIND. Yoga is not only a physical exercise. It is also a way of developing your mental ability and concentration level.

I am Yoga Instructor. I have completed my Post Graduate Diploma in Yoga at Ramakrishna mission Vivekananda Educational and research institute. I teach yoga at student's home.

I'm yoga instructor. I'm giving homevist online tuition since 2019.I'm certified from S-VYASA . My key skills are weight loss stress relieved removed body pain Boost immunity etc.

In this age of chaos and hectic lifestyle, I endeavour to help my students heal their bodies and minds with the power of therapeutic yoga. I adopt a holistic approach comprised of asanas, pranayama and meditation. Since most of the diseases these days are caused by erratic lifestyles and are psychosomatic in nature, I try to help my students balance their physical and mental energies so that they can lead a more fulfilling life.

I am a Yoga teacher I provide home/online classes since 2017 .I am certified from NFNA and Sai Yoga Institute . I have done diploma in Yog assistant from NIOS .I have already trained more than 100 client .

Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.Practicing yoga can offer the following physical and mental health benefits: Yoga increases flexibility and balance. Yoga builds strength. Yoga improves heart health. Yoga can ease back pain. Yoga can improve arthritis symptoms. Yoga can help you lose weight. Yoga reduces stress and improves well-being. Daily yoga sessions can improve your heart health & Mindset That's because regular yoga practice is known to reduce stress levels and inflammation around the body. Yoga can also bring down high blood pressure and help you lose excess weight, which are two major contributors to heart disease. Also yoga help you to reduce your fats:- Active, intense styles of yoga help you burn the most calories. While restorative yoga isn't an especially physical type of yoga, it still may help in weight loss. One study found that restorative yoga was effective in helping overweight women to lose weight, including abdominal fat. In general, 20 minutes of yoga a day is enough to see results because some yoga segments, like sun salutation, elevate heart rate and energy expenditure comparable to other high-intensity activities. It also leads to a decreased body weight and increased lean body mass. So hope you can feel & understand the value of yoga. Thanking you by Ranjit Yadav yoga Trainer

FluteFit training is related to learning of Flute and Yoga. I am the founder of FluteFit.

I am Certified Personal Trainer and Nutritionist. I have trained many of my friends and relatives to achieve their fitness goals and to lead a healthy lifestyle. Some of my clients have reduced fat just following my diet even without doing any workout.