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Rupsa M.

Patuli, Kolkata, India - 700094

Rupsa M. Yoga trainer in Kolkata

Rupsa M.

Corporate Lawyer Turned Yoga Instructor

Patuli, Kolkata, India - 700094.

4 Students taught

5.0

UrbanPro Rating
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Overview

I am a corporate lawyer by profession. Couple of years back, because of my erratic lifestyle, I was suffering from PCOD, diabetes type 2 and hypertension. Thanks to the practice of yoga I could completely cure all of these diseases. Hence, I decided to delve deeper into the life-changing practices of Asana, Pranayama and Meditation, and completed my 200 hr Teacher Training Course from Rishikesh. Having benefited immensely from this beautiful practice, I want to share this knowledge with others and help them heal their bodies and minds, leading to a more balanced and meaningful life.

Languages Spoken

Bengali Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

Vinyasa Yogashala and World Peace Yoga School, Rishikesh 2019

RYT 200

Address

Patuli, Kolkata, India - 700094

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Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Stress Relief, Increased energy, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Raja Yoga

Teaching Experience in detail in Yoga Classes

In this age of chaos and hectic lifestyle, I endeavour to help my students heal their bodies and minds with the power of therapeutic yoga. I adopt a holistic approach comprised of asanas, pranayama and meditation. Since most of the diseases these days are caused by erratic lifestyles and are psychosomatic in nature, I try to help my students balance their physical and mental energies so that they can lead a more fulfilling life.

Gallery (5)

RYS 200 Yoga Alliance Certificate...

Yoga classes

Mantra jap

Beach yoga

Beach yoga in Rishikesh

Reviews (1)

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5.0 out of 5.0 1 review

Rupsa Mitra https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/6663637-small.jpeg Patuli
5.0051
Rupsa Mitra
D

"I have been doing yoga sessions with Rupsha for 2 weeks now. What I like most is she knows her subject and is very passionate about the same. She knows all the postures and their effects thoroughly. If anyone is looking for a good yoga teacher she is definitely the one. "

Have you attended any class with Rupsa? Write a Review

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Ashtanga Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Yoga Classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Stress Relief, Increased energy, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Raja Yoga

Teaching Experience in detail in Yoga Classes

In this age of chaos and hectic lifestyle, I endeavour to help my students heal their bodies and minds with the power of therapeutic yoga. I adopt a holistic approach comprised of asanas, pranayama and meditation. Since most of the diseases these days are caused by erratic lifestyles and are psychosomatic in nature, I try to help my students balance their physical and mental energies so that they can lead a more fulfilling life.

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5.0 out of 5.0 1 review

Rupsa Mitra
D

"I have been doing yoga sessions with Rupsha for 2 weeks now. What I like most is she knows her subject and is very passionate about the same. She knows all the postures and their effects thoroughly. If anyone is looking for a good yoga teacher she is definitely the one. "

Have you attended any class with Rupsa? Write a Review

Rupsa M. describes herself as Corporate Lawyer Turned Yoga Instructor. She conducts classes in Yoga. Rupsa is located in Patuli, Kolkata. Rupsa takes at students Home and Regular Classes- at her Home. She has 2 years of teaching experience . Rupsa has completed RYT 200 from Vinyasa Yogashala and World Peace Yoga School, Rishikesh in 2019. She is well versed in Bengali, Hindi and English. Rupsa has got 1 reviews till now with 100% positive feedback.

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