Diet and Nutrition classes near me in Sri Nagar Colony Park, Hyderabad

Certified personal trainer Certified nutrition coach by govt of india. Have trained and helped many of my clients specially females who are suffering from thyroid,pcos,harmonal imbalance,skinny etc Not only a fitness trainer,but a best motivator which is best thing in the fitness.What is fitness for you? For me its not just about looking good and having abs, its more about being healthy with all my body systems like muscular system, skeletal system, cardiovascular system, respiratory system to name a few. What are my fitness goals? I want to be able to lift heavy, be agile, be flexible, be fast,be explosive and most importantly feel good about myself.

1. Eat a Variety of Foods 2. Prioritize Whole, Unprocessed Foods 3. Balance Macronutrients 4. Eat More Fruits and Vegetables 5. Limit Sugar and Salt 6. Stay Hydrated 7. Control Portion Sizes 8. Limit Red and Processed Meat 9. Plan Meals Around Activity Levels 10. Watch Alcohol Intake 📊 Sample Balanced Plate (per meal) 🥗 Key Components of a Healthy Diet 1. Macronutrients 2. Micronutrients ⚖️ Steps in Diet Planning 1. Set Your Goal • 🧍‍♂️ Weight loss • 💪 Muscle gain • 🍎 Maintain health • 🩺 Manage a condition (e.g. diabetes, PCOS) 2. Calculate Daily Calorie Needs Your daily needs depend on: • Age, gender, weight, height • Physical activity (sedentary, moderate, active)

I can teach every topic very easily and make it stronger for the students.

I am a qualified nutritionist and delhi University rank holder (gold medalist)...have over 10yera experience in this industry. Have worked in many University as visiting faculty as well. A trained and professional nutrition degree holder working proficiently as Nutritionist/ Nutrition Manager.

I am dietician Lakshmi. I am giving home & online tuition since one year. I have Masters in Food science, Nutrition and Dietician. My key skills are understanding the students mind and they needs in education. And I can understanding the condition of a person and they nutrition requirements. And etc.

NET qualified .Master in nutrition and dietetics .with 80 %. I do have have research experience in product development .I have published 2 book chapters and review paper.

VLCC Institute of Beauty & Nutrition is an ISO 9001: 2008 certified Asia's largest chain of beauty and nutrition vocational training academies offering quality education and always aiming to enhance customer satisfaction through effective application of the system.

I will teach to kranthi public school at Nellore 10 stand student . I will teach careful

We at Healthee Living are striving to reverse the ominous trend of rising lifestyle diseases by helping you live a healthier life! Our customised, easy-to-comply food and exercise plans are coupled with affirmations and medication management support. What’s more all this comes with an individually customised mobile app that has all your recommendations on your fingertips. You can also input your vital parameters periodically and your health is tracked as you start living healthy!