24 Student Reviews
Certified personal trainer Certified nutrition coach by govt of india. Have trained and helped many of my clients specially females who are suffering from thyroid,pcos,harmonal imbalance,skinny etc Not only a fitness trainer,but a best motivator which is best thing in the fitness.What is fitness for you? For me its not just about looking good and having abs, its more about being healthy with all my body systems like muscular system, skeletal system, cardiovascular system, respiratory system to name a few. What are my fitness goals? I want to be able to lift heavy, be agile, be flexible, be fast,be explosive and most importantly feel good about myself.
Certified personal trainer Certified nutrition coach by govt of india. Have trained and helped many of my clients specially females who are suffering from thyroid,pcos,harmonal imbalance,skinny etc Not only a fitness trainer,but a best motivator which is best thing in the fitness.What is fitness for you? For me its not just about looking good and having abs, its more about being healthy with all my body systems like muscular system, skeletal system, cardiovascular system, respiratory system to name a few. What are my fitness goals? I want to be able to lift heavy, be agile, be flexible, be fast,be explosive and most importantly feel good about myself.
1. Eat a Variety of Foods 2. Prioritize Whole, Unprocessed Foods 3. Balance Macronutrients 4. Eat More Fruits and Vegetables 5. Limit Sugar and Salt 6. Stay Hydrated 7. Control Portion Sizes 8. Limit Red and Processed Meat 9. Plan Meals Around Activity Levels 10. Watch Alcohol Intake π Sample Balanced Plate (per meal) π₯ Key Components of a Healthy Diet 1. Macronutrients 2. Micronutrients βοΈ Steps in Diet Planning 1. Set Your Goal β’ π§ββοΈ Weight loss β’ πͺ Muscle gain β’ π Maintain health β’ π©Ί Manage a condition (e.g. diabetes, PCOS) 2. Calculate Daily Calorie Needs Your daily needs depend on: β’ Age, gender, weight, height β’ Physical activity (sedentary, moderate, active)
1. Eat a Variety of Foods 2. Prioritize Whole, Unprocessed Foods 3. Balance Macronutrients 4. Eat More Fruits and Vegetables 5. Limit Sugar and Salt 6. Stay Hydrated 7. Control Portion Sizes 8. Limit Red and Processed Meat 9. Plan Meals Around Activity Levels 10. Watch Alcohol Intake π Sample Balanced Plate (per meal) π₯ Key Components of a Healthy Diet 1. Macronutrients 2. Micronutrients βοΈ Steps in Diet Planning 1. Set Your Goal β’ π§ββοΈ Weight loss β’ πͺ Muscle gain β’ π Maintain health β’ π©Ί Manage a condition (e.g. diabetes, PCOS) 2. Calculate Daily Calorie Needs Your daily needs depend on: β’ Age, gender, weight, height β’ Physical activity (sedentary, moderate, active)
I am a qualified nutritionist and delhi University rank holder (gold medalist)...have over 10yera experience in this industry. Have worked in many University as visiting faculty as well. A trained and professional nutrition degree holder working proficiently as Nutritionist/ Nutrition Manager.
I am a qualified nutritionist and delhi University rank holder (gold medalist)...have over 10yera experience in this industry. Have worked in many University as visiting faculty as well. A trained and professional nutrition degree holder working proficiently as Nutritionist/ Nutrition Manager.
I am dietician Lakshmi. I am giving home & online tuition since one year. I have Masters in Food science, Nutrition and Dietician. My key skills are understanding the students mind and they needs in education. And I can understanding the condition of a person and they nutrition requirements. And etc.
I am dietician Lakshmi. I am giving home & online tuition since one year. I have Masters in Food science, Nutrition and Dietician. My key skills are understanding the students mind and they needs in education. And I can understanding the condition of a person and they nutrition requirements. And etc.
NET qualified .Master in nutrition and dietetics .with 80 %. I do have have research experience in product development .I have published 2 book chapters and review paper.
NET qualified .Master in nutrition and dietetics .with 80 %. I do have have research experience in product development .I have published 2 book chapters and review paper.
VLCC Institute of Beauty & Nutrition is an ISO 9001: 2008 certified Asia's largest chain of beauty and nutrition vocational training academies offering quality education and always aiming to enhance customer satisfaction through effective application of the system.
VLCC Institute of Beauty & Nutrition is an ISO 9001: 2008 certified Asia's largest chain of beauty and nutrition vocational training academies offering quality education and always aiming to enhance customer satisfaction through effective application of the system.
We at Healthee Living are striving to reverse the ominous trend of rising lifestyle diseases by helping you live a healthier life! Our customised, easy-to-comply food and exercise plans are coupled with affirmations and medication management support. Whatβs more all this comes with an individually customised mobile app that has all your recommendations on your fingertips. You can also input your vital parameters periodically and your health is tracked as you start living healthy!
We at Healthee Living are striving to reverse the ominous trend of rising lifestyle diseases by helping you live a healthier life! Our customised, easy-to-comply food and exercise plans are coupled with affirmations and medication management support. Whatβs more all this comes with an individually customised mobile app that has all your recommendations on your fingertips. You can also input your vital parameters periodically and your health is tracked as you start living healthy!
I can teach every topic very easily and make it stronger for the students.
I can teach every topic very easily and make it stronger for the students.
I will teach to kranthi public school at Nellore 10 stand student . I will teach careful
I will teach to kranthi public school at Nellore 10 stand student . I will teach careful
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The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors donβt like to travel to the Studentβs location.
It definitely helps to join Diet and Nutrition classes near me in Sri Nagar Colony Park, Hyderabad, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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Hi Piyush, A really good way to increase your metabolism is by weight training. I suggest you to hit...
Hi, i am Reema Virmani, RD from IDA. I can help you solving your queries online.
It's an online course but I would say you would get immense knowledge . Infs.co.in you will have a mentor and a group to help you out throughout
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Does Spot fat reduction exist? Big No Doing exercises for particular areas like the abdomen will not make us lose fat in that specific site as it only...