I am a fitness teacher, state-level boxer, state-level wrestler, CrossFit instructor
I have been working in many gyms and training many professional people
Sector 24 DLF Phase 2, Gurgaon Details verified of Payal✕
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The IIS UNIVERSITY 2013
Master in Food & Nutrition
Sector 24 DLF Phase 2, Gurgaon, India - 122002
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Gold's Gym University
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Boxing classes
7
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
7
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Adding a little mindfulness to their day just makes sense. Meditation and mindfulness are great ways to stay grounded. Children who practice meditation may have increased concentration, better focus, and the ability to remember more.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Increased energy, Remedy for Body pains, Improve immunity, Better flexibility, Weight loss, Stress Relief, General Fitness
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Yoga Meditation
Teaching Experience in detail in Yoga Classes
It's what makes everything flow better and easier. I keep expanding my knowledge of the human body, on how yoga can be used as therapy for injury, and how this path of yoga can serve us during all stages of life.
Also have a look at
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Gold's Gym University
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Boxing classes
7
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
7
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Adding a little mindfulness to their day just makes sense. Meditation and mindfulness are great ways to stay grounded. Children who practice meditation may have increased concentration, better focus, and the ability to remember more.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Increased energy, Remedy for Body pains, Improve immunity, Better flexibility, Weight loss, Stress Relief, General Fitness
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Yoga Meditation
Teaching Experience in detail in Yoga Classes
It's what makes everything flow better and easier. I keep expanding my knowledge of the human body, on how yoga can be used as therapy for injury, and how this path of yoga can serve us during all stages of life.
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Certified
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Gurgaon
