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https://www.urbanpro.com/gurgaon/my1hour-sector-62/63175067

My1Hour Personal Trainer institute in Gurgaon

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My1Hour

Sector 62, Gurgaon, India - 122005

2 reviews

2 Students

+6 more

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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profile Classes (1) reviews (2)

Overview

My1Hour brings a team of strength trainer, a yoga instructor, and a diet expert – all to your home. Just 1 hour a day, personalized to your body & your schedule.
Choose from certified Strength Trainers, Yoga experts, and Nutritionist)
If you're a busy professional having a hectic lifestyle, a senior citizen, a pre-natal/post-natal mother, a recent rehab patient, or even if someone who wants to start their fitness journey but not sure how to start from.. We are the one who will bring fitness to home!

Intro Video

Personal Trainer

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Address

AWFIS, Paras Trinity

Sector 62, Gurgaon, India - 122005

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Teaches

Personal Trainer

Class Location

Online class via Zoom

At the Institute

Specialization

Associations / Boards

Name of Gym / Fitness Centre / Gated Community

Upcoming Live Classes

Reviews (2)

5 out of 5 2 reviews

My1Hour https://www.urbanpro.com/assets/new-ui/institute-100X100.png Sector 62

5.0052

My1Hour

S

Sakshi Jain

Verified Student

Reviewed on 06 Mar, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"My Experience with My1Hour has been great. I went for their personal trainer for weight management program after my counselling session with their founder Shikha. She understood my history with prior weightloss programms and suggested some changes in my day to day life along with regular sessions with the personal trainer. The sessions have really helped in my overall health journey. "

My1Hour

T

Tanishka Ratn

Verified Student

Reviewed on 06 Mar, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"One of the best experience, i hired them 2 months ago and they are phenomenal. Go for them, they are highly professional and a experienced team "

Have you attended any class with My1Hour?

FAQs

1. Which classes do you teach?

We teach Personal Trainer Class

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in Sector 62, Gurgaon.

Teaches

Personal Trainer

Class Location

Online class via Zoom

At the Institute

Specialization

Associations / Boards

Name of Gym / Fitness Centre / Gated Community

Upcoming Live Classes

5 out of 5 2 reviews

My1Hour

S

Sakshi Jain

Verified Student

Reviewed on 06 Mar, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"My Experience with My1Hour has been great. I went for their personal trainer for weight management program after my counselling session with their founder Shikha. She understood my history with prior weightloss programms and suggested some changes in my day to day life along with regular sessions with the personal trainer. The sessions have really helped in my overall health journey. "

My1Hour

T

Tanishka Ratn

Verified Student

Reviewed on 06 Mar, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"One of the best experience, i hired them 2 months ago and they are phenomenal. Go for them, they are highly professional and a experienced team "

Have you attended any class with My1Hour?

My1Hour conducts classes in Personal Trainer. It is located in Sector 62, Gurgaon. It takes Regular Classes- at the Institute and Online Classes- via online medium. It has got 2 reviews till now with 100% positive feedback.

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