Health and Fitness Trainers near me in Sector 43, Gurgaon

I am a qualified yoga trainer. I have completed my yoga teacher training course from Sivananda Yoga Vedanta Centre. I have 3 years experience in teaching yoga. I specialize in traditional yoga. I believe yoga not only makes us fit physically but also mentally.

I am teaching maths for last 5 years. I have taught in different schools of North India. I have done my M. Sc. from Hrishikesh University. I have students from Heritage, DPS, Manav Rachna, Mount Carmel etc. I am giving classes in Niravana, Freedom Park, South City II, Sector 43 Gurgaon, Sector 50 Gurgaon, South Delhi and Dwarka. I make my students able to pass Math Olympiad and other competitive exams too.

I am a Sports Physiotherapist and Strength & Conditioning Coach with over 5 years of clinical and gym-based experience in physiotherapy, sports injury rehabilitation, and performance training. I hold a Bachelor’s degree (BPT) and Master’s degree (MPT Sports) in Physiotherapy and currently work with premium gyms and clients in Gurgaon. I specialize in back pain treatment, neck pain, slip disc and disc bulge rehabilitation, knee pain, shoulder pain, ACL and ligament injuries, post-surgery rehabilitation, muscle injuries, posture correction, and chronic pain management. My approach is evidence-based and result-oriented, combining advanced manual therapy, corrective exercises, mobility training, and progressive strength training for long-term recovery. I work with athletes, runners, gym-goers, corporate professionals, and elderly clients, helping them recover from injuries, improve movement, and return safely to daily activities or sports. Each physiotherapy and rehabilitation program is personalized after a detailed assessment and includes structured progress tracking. I provide home physiotherapy, gym-based rehabilitation, and online physiotherapy sessions. Online rehab includes video assessments, customized exercise programs, and continuous monitoring. My focus is not just pain relief, but building strength, stability, and injury prevention for lasting results.

I am a yoga teacher by The Yoga Institute Mumbai. I am certified Clinical Hypnotherapist and counselling facilitator. I did in-depth study of natural way of living Naturopathy and help to regain confidence in life. I am a Maha vastu practitioner support with this scientific way too. I do online sessions for yoga and counselling. I have an experience of last 20 years . I have my YouTube channel also .

Skill & strength - functional training, weight training,TRX training,HIIT, Fast group Class training,foam rolling, posture analysis,resistance band training,bosu exercise, vipr exercise,mobility,stretching. Working as wellness coach 3year in HLF INT. PVT. LTD. Knowledge about diet special diets for sugar,BP, cholesterol, pcod/pcos diet, wt gain/loss/maintain diet with exercise. Working with fitness first india from last 1n half year as a personal trainer. 3 month experience in Golds gym Delhi. Provide lots of results to my clients as a wellness coach in different cities and as a personal trainer in Delhi gurgaon.

I am a certified gym coach. I am giving home/ online training. I am a k11 certified trainer. My key skills are Train clients on a variety of strength training, cardiovascular exercises and stretching techniques. Design specific workout systems for 30 individual clients based on performance ability. Provide clients with safe reasonable exercise to perform at home or the gym. Knowledge of exercise science and anatomy. Ability to design effective workout plans for clients. Familiarity with different types of fitness equipment and exercises. Experience working with clients of all ages and fitness levels. Knowledge of nutrition and dietary guidelines. Ability to assess client’s fitness levels and track progress over time. Flexibility and adaptability in response to client’s needs and goals

Involved in fitness n health training. Winner men's physique at national level. Deep knowledge related to the health and diet. I have 4 years experience in fitness training with clients with 100% satisfactory results.

2 year experience with ozne fitness and 10 yrea and 9 month with golds gym as personal trainer or gym manager im giving home training and gym training expert in weight loss and mussels gain as per client requirement

I have worked as a dentist for 2 and a half years and now after getting certified as a yoga instructor in july 2015, have taken up teaching yoga as a full time profession. although I have been practicing yoga since 6 to 7 years but started teaching only 6 months back. And look forward to spread the awareness about the benefits of yoga by teaching more and more people.