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Yoga Meditation Classes near me in Gandhinagar, India

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13 Student Reviews

Find Best Yoga Meditation Classes in Gandhinagar

Select from 35 Online & Offline Yoga Meditation Classes in your city (Last updated: 05 Nov 2026)

(5)
experienceImg 2 yrs of Exp
locationImg Gandhinagar, Gandhinagar
rsIcon 300 per hour
Helping people in Balancing Hormones with the help of yog & lifestyle correction.
Online Classes Online Classes
Travel Student's Home

I am certified yog teacher , dietician , and naturopathist. My key skill is ayurved based diet speciality. I had done my yog and naturopathy course from uttrakhand university.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Helping people in Balancing Hormones with the help of yog & lifestyle correction.
Online Classes Online Classes
Travel Student's Home

I am certified yog teacher , dietician , and naturopathist. My key skill is ayurved based diet speciality. I had done my yog and naturopathy course from uttrakhand university.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
(1)
experienceImg 15 yrs of Exp
locationImg Sector-17, Gandhinagar
rsIcon 150 per hour
A yoga and classical dance kaththak tutor with experience of 10 years of teaching
Travel Student's Home
Home Tutor's home

I am an experienced, qualified teacher and tutor with over 15 years of experience in teaching Yoga. Passionate about solving health problems and giving a healthy life and blissful mind and an energetic work life balanced with happy personal life through yoga and meditation.

Skills: Power Yoga , Yoga Meditation and more
Also teaches: Choreography, Yoga
A yoga and classical dance kaththak tutor with experience of 10 years of teaching
Travel Student's Home
Home Tutor's home

I am an experienced, qualified teacher and tutor with over 15 years of experience in teaching Yoga. Passionate about solving health problems and giving a healthy life and blissful mind and an energetic work life balanced with happy personal life through yoga and meditation.

Skills: Power Yoga , Yoga Meditation and more
Also teaches: Choreography, Yoga
Devesh Kukreti Yoga Meditation Classes trainer in Gandhinagar
experienceImg 4 yrs of Exp
locationImg Koba Rd, Gandhinagar
rsIcon 800 per hour
Online Classes Online Classes
Travel Student's Home

My name is Devesh. I am a 200Hr E-RYT certified Yoga Teacher under Yoga Alliance USA. I have been practicing Yoga from past 6 years. I am a fitness enthusiast, have been into fitness and sports since childhood. Apart from Yoga I practice Bodyweight workout, Bar workout and Calisthenics. I have been taking personal classes from past 4 years. As a teacher my goal is to help people to start Yogic Lifestyle.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

My name is Devesh. I am a 200Hr E-RYT certified Yoga Teacher under Yoga Alliance USA. I have been practicing Yoga from past 6 years. I am a fitness enthusiast, have been into fitness and sports since childhood. Apart from Yoga I practice Bodyweight workout, Bar workout and Calisthenics. I have been taking personal classes from past 4 years. As a teacher my goal is to help people to start Yogic Lifestyle.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Sector 6, Gandhinagar
rsIcon 500 per hour
Master's in Yoga, Certified Yoga Wellness Instructor From Ministry Of AYUSH, Govt of India.
Online Classes Online Classes
Travel Student's Home

i am professional Yoga Teacher Who Taking Yoga/Meditation Classes As per Clients/patients Particular Requirements From Last 3 years. I am Giving Personal Yoga Therapy Session. Online and Offline Mode. I m Certified Yoga Wellness Instructor By Ministry Of AYUSH, Govt Of India. and also Completed 200 hours Yoga Teacher Training From Sri Sri School Of Yoga , Bangalore.

Skills: Yoga Meditation , Ashtanga Yoga and more
Also teaches: Yoga
Master's in Yoga, Certified Yoga Wellness Instructor From Ministry Of AYUSH, Govt of India.
Online Classes Online Classes
Travel Student's Home

i am professional Yoga Teacher Who Taking Yoga/Meditation Classes As per Clients/patients Particular Requirements From Last 3 years. I am Giving Personal Yoga Therapy Session. Online and Offline Mode. I m Certified Yoga Wellness Instructor By Ministry Of AYUSH, Govt Of India. and also Completed 200 hours Yoga Teacher Training From Sri Sri School Of Yoga , Bangalore.

Skills: Yoga Meditation , Ashtanga Yoga and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Ghodasar Chandralok Society, Gandhinagar
rsIcon 350 per hour
Physiotherapist, Mat pilates instructor, Yoga instructor
Online Classes Online Classes
Travel Student's Home

I am a sports physical therapist and a mat pilates teacher and internationally certified yoga instructor by yoga allience (USA). I have masters degree in physiotherapy and specialized in treating people dealing with sports, I have worked for various football clubs plus private clients to make them fit via physiotherapy, strength and conditioning sessions, for women with hollistic health approach I have done mat pilates and given them good results. Recently I have discovered the Yoga aspect and been teaching pranayama, meditation, hatha and ashtanga vinyasa yoga and yin yoga.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Personal Trainer, Meditation and more
Physiotherapist, Mat pilates instructor, Yoga instructor
Online Classes Online Classes
Travel Student's Home

I am a sports physical therapist and a mat pilates teacher and internationally certified yoga instructor by yoga allience (USA). I have masters degree in physiotherapy and specialized in treating people dealing with sports, I have worked for various football clubs plus private clients to make them fit via physiotherapy, strength and conditioning sessions, for women with hollistic health approach I have done mat pilates and given them good results. Recently I have discovered the Yoga aspect and been teaching pranayama, meditation, hatha and ashtanga vinyasa yoga and yin yoga.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Personal Trainer, Meditation and more
experienceImg 2 yrs of Exp
locationImg Chiloda, Gandhinagar
rsIcon 800 per hour
Certified yoga instructor from patanjali yoga peeth and Gujarat yog board 2 years of experience
Online Classes Online Classes
Travel Student's Home

I am a certified yoga trainer from Patanjali yog peeth , Gujarat yog board and Manas seva trust Gandhinagar/Iam giving online and offline classes I have 1.5 years of experience as yog trainer in air force.... I am teaching online classes for USA students. .M certified yoga instructor with a focus on mindfulness, flexibility and inner balance join me in finding serenity on and off the mat.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Dance, Meditation and more
Certified yoga instructor from patanjali yoga peeth and Gujarat yog board 2 years of experience
Online Classes Online Classes
Travel Student's Home

I am a certified yoga trainer from Patanjali yog peeth , Gujarat yog board and Manas seva trust Gandhinagar/Iam giving online and offline classes I have 1.5 years of experience as yog trainer in air force.... I am teaching online classes for USA students. .M certified yoga instructor with a focus on mindfulness, flexibility and inner balance join me in finding serenity on and off the mat.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Dance, Meditation and more
experienceImg 3 yrs of Exp
locationImg Gandhinagar, Gandhinagar
rsIcon 250 per hour
Travel Student's Home

Namaste I teach Diffrent styles of yoga ,according to clients needs, And make sure that they can enjoy asana with proper guidance .. And Add peace,stability and strength in there liife with help of yoga.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Travel Student's Home

Namaste I teach Diffrent styles of yoga ,according to clients needs, And make sure that they can enjoy asana with proper guidance .. And Add peace,stability and strength in there liife with help of yoga.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Sector 24, Gandhinagar
rsIcon 350 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am microbiologist by profession and Yoga teacher by interest. I am taking offline and online classes from last 3 years. I am very much passionate about teaching yoga and heal people with help of yoga.

Skills: Yoga Meditation , Ashtanga Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am microbiologist by profession and Yoga teacher by interest. I am taking offline and online classes from last 3 years. I am very much passionate about teaching yoga and heal people with help of yoga.

Skills: Yoga Meditation , Ashtanga Yoga and more
Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Kudasan, Gandhinagar
rsIcon 500 per hour
Home Tutor's home

I am a Certified Yoga Instructor. I am giving home/ online/ yoga classes since 2020 . I have a degree of Diploma in Yoga, from Indian Yoga Association, Level 3 - IYT (500 plus yoga hours) . My key skills are Vinyasa yoga, Hatha Yoga and Ashtanga yoga.

Also teaches: Yoga
Home Tutor's home

I am a Certified Yoga Instructor. I am giving home/ online/ yoga classes since 2020 . I have a degree of Diploma in Yoga, from Indian Yoga Association, Level 3 - IYT (500 plus yoga hours) . My key skills are Vinyasa yoga, Hatha Yoga and Ashtanga yoga.

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Bhat, Gandhinagar
rsIcon 650 per hour
Online Classes Online Classes

I am a certified yoga instructor dedicated to guiding students through holistic and mindful movement & specialised in Pre- Post Natal Yoga as well. I integrate breathwork and kriyas to create a balanced practice for body and mind. Having deeper knowledge of Hatha, Ashtanga Primary, Vinyasa & Yin Yoga too. For Prenatals: Garbhasansakr Pre conception Post delivery asanas specially curated as per one's condition.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
Online Classes Online Classes

I am a certified yoga instructor dedicated to guiding students through holistic and mindful movement & specialised in Pre- Post Natal Yoga as well. I integrate breathwork and kriyas to create a balanced practice for body and mind. Having deeper knowledge of Hatha, Ashtanga Primary, Vinyasa & Yin Yoga too. For Prenatals: Garbhasansakr Pre conception Post delivery asanas specially curated as per one's condition.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Sector 6, Gandhinagar
rsIcon 250 per hour
Online Classes Online Classes

I am a certified Yoga Teacher and Life Coach. I am giving online yoga classes and life coaching. I have following certificates under my belt: 1. 200 hours YTTC 2. Diploma in Yoga Training 3. Diploma in Yogic Nutrition

Also teaches: Yoga
Online Classes Online Classes

I am a certified Yoga Teacher and Life Coach. I am giving online yoga classes and life coaching. I have following certificates under my belt: 1. 200 hours YTTC 2. Diploma in Yoga Training 3. Diploma in Yogic Nutrition

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Sughad, Gandhinagar
rsIcon 500 per hour
Online Classes Online Classes
Home Tutor's home

I am a freelance yoga instructor having more than two years of experience with hands-on expertise in yoga instruction. My key skills are effective weight loss practice, power yoga, ashtanga yoga, and Immunity booster practices for my students.

Also teaches: Yoga
Online Classes Online Classes
Home Tutor's home

I am a freelance yoga instructor having more than two years of experience with hands-on expertise in yoga instruction. My key skills are effective weight loss practice, power yoga, ashtanga yoga, and Immunity booster practices for my students.

Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Kudasan, Gandhinagar
yogivate that motivates
Travel Student's Home
Home Tutor's home

I am passionate yoga trainer... I love to teach yoga I have learnt in detailed yoga and corrections. I strongly discourage the idea of yoga that just believes in aasanas and pranayam.. yoga is truly way of life. I teach customized yoga for kitchen, Car, Office and Desktop yoga. yoga is for everyone. Yoga cures disease first then shows improvement in weight loss... start this amazing journey with me.

Also teaches: Meditation, Class 11 Tuition and more
yogivate that motivates
Travel Student's Home
Home Tutor's home

I am passionate yoga trainer... I love to teach yoga I have learnt in detailed yoga and corrections. I strongly discourage the idea of yoga that just believes in aasanas and pranayam.. yoga is truly way of life. I teach customized yoga for kitchen, Car, Office and Desktop yoga. yoga is for everyone. Yoga cures disease first then shows improvement in weight loss... start this amazing journey with me.

Also teaches: Meditation, Class 11 Tuition and more
experienceImg 2 yrs of Exp
locationImg Palaj, Gandhinagar
rsIcon 300 per hour
Online Classes Online Classes

I am a student in IIT Gandhinagar, doing my master in Mathematics. I am giving training for in our campus since last 3 months. I am certified in All India Inter-University yoga competition. I have completed my B.Sc. in Mathematics. I have won the awards in yoga from my institution and participated in national competition also. The above are basic required things, but I most say I really interested in Yoga and if I will get chance to improve my experience, then it will be great for me as well as others. Thank you!

Also teaches: Class 10 Tuition, Yoga and more
Online Classes Online Classes

I am a student in IIT Gandhinagar, doing my master in Mathematics. I am giving training for in our campus since last 3 months. I am certified in All India Inter-University yoga competition. I have completed my B.Sc. in Mathematics. I have won the awards in yoga from my institution and participated in national competition also. The above are basic required things, but I most say I really interested in Yoga and if I will get chance to improve my experience, then it will be great for me as well as others. Thank you!

Also teaches: Class 10 Tuition, Yoga and more
locationImg Sargasan, Gandhinagar
Online Classes Online Classes

I have done M.A. in Bharatnatyam in Kalakshetra Style (Nrutya Alankar- from Bruhad Gujarat Sangeet Samiti). I'm a professional Bharatnatyam dancer, teacher and choreographer. I have an experience of more than 20 years in the field of Bharatnatyam.

Skills: Pregnancy/Prenatal Yoga , Ashtanga Yoga and more
Also teaches: Choreography, Yoga and more
Online Classes Online Classes

I have done M.A. in Bharatnatyam in Kalakshetra Style (Nrutya Alankar- from Bruhad Gujarat Sangeet Samiti). I'm a professional Bharatnatyam dancer, teacher and choreographer. I have an experience of more than 20 years in the field of Bharatnatyam.

Skills: Pregnancy/Prenatal Yoga , Ashtanga Yoga and more
Also teaches: Choreography, Yoga and more
experienceImg 9 yrs of Exp
locationImg Sector 5 Sector 5B, Gandhinagar
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Yog is my passion and I have contributed about 9 years of my life preaching & teaching Yog. In the world of medication and technological advancement people are loosing trust on our ancient and natural way to heal our body and soul.

Also teaches: Yoga, Aerobics and more
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Yog is my passion and I have contributed about 9 years of my life preaching & teaching Yog. In the world of medication and technological advancement people are loosing trust on our ancient and natural way to heal our body and soul.

Also teaches: Yoga, Aerobics and more
experienceImg 20 yrs of Exp
locationImg Kudasan, Gandhinagar
rsIcon 500 per hour
Online Classes Online Classes
Home Tutor's home

I am practicing and teaching Yog from last 20 years. I am certified Yog Coach from Gujarat State Yog Board and Certified from Central Yog Board. Apart from Yoga I am also experienced in Accupressure. Provided treatments at my home for Scitica, cervical cord,.

Also teaches: Yoga
Online Classes Online Classes
Home Tutor's home

I am practicing and teaching Yog from last 20 years. I am certified Yog Coach from Gujarat State Yog Board and Certified from Central Yog Board. Apart from Yoga I am also experienced in Accupressure. Provided treatments at my home for Scitica, cervical cord,.

Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Basan, Gandhinagar
Yoga
Online Classes Online Classes
Home Tutor's home

I m certificate yoga teacher by ministry of ayush.. teaching yoga last 3years

Also teaches: Yoga
Yoga
Online Classes Online Classes
Home Tutor's home

I m certificate yoga teacher by ministry of ayush.. teaching yoga last 3years

Also teaches: Yoga
locationImg Koba, Gandhinagar
Online Classes Online Classes
Home Tutor's home

Preksha Meditation is a path of self awakening and self realisation! It helps to connect with your soul at its most profound level, achieving a state of super consciousness and increased concentration. The process of meditation puts you in touch with enlightenment, peace of mind and simple clarity. It was founded in 1975 by H.H. Acharya Mahapragya. Its mission is to spread awareness of benefits and practice of Spirituality and Preksha Meditation at the barest corner of the globe. Every programme and every activity is directed towards the realisation of this motto. The Camps and workshops organized by Preksha Foundation have helped millions around the world to overcome stress, depression and violent tendencies and elevated their actions towards a better world.

Also teaches: Yoga, Meditation
Online Classes Online Classes
Home Tutor's home

Preksha Meditation is a path of self awakening and self realisation! It helps to connect with your soul at its most profound level, achieving a state of super consciousness and increased concentration. The process of meditation puts you in touch with enlightenment, peace of mind and simple clarity. It was founded in 1975 by H.H. Acharya Mahapragya. Its mission is to spread awareness of benefits and practice of Spirituality and Preksha Meditation at the barest corner of the globe. Every programme and every activity is directed towards the realisation of this motto. The Camps and workshops organized by Preksha Foundation have helped millions around the world to overcome stress, depression and violent tendencies and elevated their actions towards a better world.

Also teaches: Yoga, Meditation
locationImg Adalaj, Gandhinagar
rsIcon 250 per hour
Online Classes Online Classes
Travel Student's Home

I am a yoga instructor. I am giving online as well offline yoga classes. I am certified yoga instructor. I have a degree in b.com. my key skills are hath yoga, meditation, power yoga.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am a yoga instructor. I am giving online as well offline yoga classes. I am certified yoga instructor. I have a degree in b.com. my key skills are hath yoga, meditation, power yoga.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Sector 1, Gandhinagar
rsIcon 500 per hour
Online Classes Online Classes

I am Falguni and doctorate in yoga and fitness trainer I am taking yoga and fitness offline classes since six years , and now wants to teach online class

Skills: Hatha Yoga , Patanjali Yoga and more
Also teaches: Yoga
Online Classes Online Classes

I am Falguni and doctorate in yoga and fitness trainer I am taking yoga and fitness offline classes since six years , and now wants to teach online class

Skills: Hatha Yoga , Patanjali Yoga and more
Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Motera, Gandhinagar
rsIcon 1500 per hour
Online Classes Online Classes

I am a yoga teacher. I like to give yoga training online. I am certified in yoga. I like to be fit, healthy, and happy. All can be done with yoga only.

Skills: Ashtanga Yoga , Power Yoga and more
Also teaches: Yoga
Online Classes Online Classes

I am a yoga teacher. I like to give yoga training online. I am certified in yoga. I like to be fit, healthy, and happy. All can be done with yoga only.

Skills: Ashtanga Yoga , Power Yoga and more
Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Motera, Gandhinagar
rsIcon 400 per hour
Online Classes Online Classes
Travel Student's Home

I am a teacher in Yog and Physiotherapy. I am giving tuition since 4 years. I am a certified Yog Trainer and a physiotherapist. I also have a master degree in this.

Skills: Ashtanga Yoga , Thai Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am a teacher in Yog and Physiotherapy. I am giving tuition since 4 years. I am a certified Yog Trainer and a physiotherapist. I also have a master degree in this.

Skills: Ashtanga Yoga , Thai Yoga and more
Also teaches: Yoga
experienceImg 10 yrs of Exp
locationImg Adalaj, Gandhinagar
rsIcon 150 per hour
Online Classes Online Classes

I am It software engineer, and doing since 12 years now it's become my passion and did many certifications in it YCBL1,L2, YIC, MSC in yoga etc.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes

I am It software engineer, and doing since 12 years now it's become my passion and did many certifications in it YCBL1,L2, YIC, MSC in yoga etc.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Chandkheda Society Area, Gandhinagar
rsIcon 400 per hour
Online Classes Online Classes
Travel Student's Home

I am a doctor I am giving home /online /tutor hone tuition since last two year's I am certified as yoga teacher / trainer I have degree in BAMS

Skills: Kriya Yoga , Power Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am a doctor I am giving home /online /tutor hone tuition since last two year's I am certified as yoga teacher / trainer I have degree in BAMS

Skills: Kriya Yoga , Power Yoga and more
Also teaches: Yoga

How to Find the Best Yoga Meditation Classes in Gandhinagar in 3 Simple Steps?

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    Key highlights about Yoga Meditation Classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    35
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Yoga Meditation Classes near me in Gandhinagar, India near me ?

    You can browse the list of best Yoga Meditation Classes tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Yoga Meditation Classes near me in Gandhinagar, India?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 300 - INR 600

    Monthly Fee for Group Classes

    INR INR 2,880 - INR 5,760 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 240 - INR 480

    Monthly Fee for Yoga Meditation Classes at home

    INR INR 2,400 - INR 7,200 for 12 classes per month

    Hourly Fee for Yoga Meditation Classes at home

    INR INR 200 - INR 600

    Monthly Fee for Online Yoga Meditation Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for Online Yoga Meditation Classes

    INR INR 300 - INR 600

    Does joining Yoga Meditation Classes help?

    It definitely helps to join Yoga Meditation Classes near me in Gandhinagar, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Yoga Meditation Classes near me?

    UrbanPro has a list of best Yoga Meditation Classes near you as well as online.

    Yoga Meditation Classes Questions

    Is the nondual perspective real or just group-think based on abnormal mental experiences?

    Nondual perspective is our original state. The nondual state is what Advaita philosophy by Adi Shankaracharya is all about.

    Are there any cases where yoga really improved vision?

    Yes definitely Yoga can improve vision, An excercise called " Trataka " can 100% improve your vision if it is done under proper guidelines

    What do you think of yoga?

    I consider yoga as a cure to various diseases, peace to stressful mind and way to medidate.

    When did you start practicing yoga?

    I started practising yoga again i was 15

    What is the Role of Yoga in Indian healthcare system?

    Yoga plays a vital role in the Indian healthcare system by promoting preventive, curative, and holistic...


    Yoga Meditation Classes Lessons

    Yoga to prevent physical and mental illness

    Yoga is technique ideally suited to prevent physical and mental illness and to protect the body generally, developing an inevitable sense of self-reliance...

    Sukshma Vyayam Neck Movement

    https://vz-3ad30922-ba4.b-cdn.net/998bfa08-d124-4572-a332-74e5f0bbc27f/play_480p.mp4

    Importance of Prana and Pranayama

    Prana= vital force and livingness As per yogic point of view, the entire cosmos is alive and throbbing with Prana. All beings, whether living or nonliving,...

    Right way to do Advance Asana "Ardhamatsyendrasana"

    https://vz-3ad30922-ba4.b-cdn.net/40d31781-645f-466a-995f-9a17762f33b2/play_480p.mp4

    Three Things to Manage Your Stress

    Manage Your StressThree essential things create stress; if you can manage this, you will get good relief from anxiety. Developing understanding about these...

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