All our life, we crave for knowledge and we keep updating ourselves about others but that is not the ultimate knowledge. It never accompanies our soul.....we got this human life for a very special reason and knowing it is the only ultimate knowledge. This we can get only and only through meditation.......

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Learn the art of living - to enjoy each and every moment with right attitude of acceptance and love

You can not learn mediation (dhyan) actually, it happens to you. You have to start with concentration (dharana) on any auspicious object. So there is object, subject who observes the object and knowing of the object. As you progress there remains nothing, neither subject nor object, there remains only...
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You can not learn mediation (dhyan) actually, it happens to you. You have to start with concentration (dharana) on any auspicious object. So there is object, subject who observes the object and knowing of the object. As you progress there remains nothing, neither subject nor object, there remains only consciousness ... pure consciousness. It is totally awakened stage of a being. Meditation starts with awareness. Awareness is part of consciousness which is awakened in the given moment and reaches to the ultimate stage of pure consiousness read less
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Yoga Instructor

Thanks for the information madam..happy to hear from u...we cannot learn Meditation from books or anything.. its like the language of hunger any one can realise it....But there is some ways we can show our fellowbeing what we went through..No one gained knowledge out of blue..Ofcource exception is there,...
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Thanks for the information madam..happy to hear from u...we cannot learn Meditation from books or anything.. its like the language of hunger any one can realise it....But there is some ways we can show our fellowbeing what we went through..No one gained knowledge out of blue..Ofcource exception is there, our great sages,sanits..we have their life infront of us..their ways..rules which they have followed intheir entire life...we have zen,Vipasan,Kunadalini Med,Tamil siddha,Sri Aurobindo,Rajayoga...etc bulk of meditaion technique infront of us..its not necessery we need to learn everything..But if we gained some paths from teacher[Guru].. why cant we show them ..teach them..who they desrve it I have learned sudrahsana kriya from Gurumug..I tell u sincerly but I m not its follower .. Its same like different branch which came from the root tree ..I have my own way of meditate lets say Chanting process ..deep silence Meditation...dont think its bcoz of In simple way its Meditation is simple Relaxation..inwich we some time touches our bliss full body[Anathamandaa] l Hope u got it Besides from this.. i can be in that pure conciousness or Super consciousness- In simple word that we think that we are with god/we are the God itself. while having food with orpahns..when crieng with my fellowbeings...I appriciate your advice & Knowledge mam ..Thank u.... read less
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Trainer

Please post questions, dont post information. Thank you.
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Spoken English, Yoga ,Chess - Teacher and counsellor

Not necessarily; please, can you tell me what you meant by meditation?
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Expert Language Trainer

Very true!
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