Health and Fitness Trainers near me in Dwarka, Delhi

I am certified yoga instructor providing yoga offline & online classes, individual attention & Group sessions. Home, schools, park, Gym for stress relief from today's hectic schedule, disorders, for mental physical emotional well being. personal attention, special sessions with a variation of asanas , kriyas for the people suffering from spinal , respiratory , cardiac and nervous disorders.

Personal Trainer with 5 years of experience helping clients improve fitness, lose weight, and build strength. Skilled in making workout plans, teaching proper form, and motivating clients to reach their goals. I have worked with beginners as well as advanced clients, including children and special cases. I also guide clients on basic nutrition, recovery, and lifestyle habits to make fitness results long-lasting. Known for creating a positive training environment and keeping clients consistent with their routines.

i am a fitness coach and I am giving online fitness classes including exercise , diet consultant, correct nutrition knowledge , lifestyle change and i help my client to become disease free and lead medicine free life. I am certified nutritionist and fitness coach from government university. I have changed more than 100 people health since last two years.

I am an 6 years experienced Fitness trainer. I am giveing home/ Online training and home Training. i am certified from Nasm/k11. I have degree in personal training. •I help hard-pressed mums to lose their post-baby bump in less than 4 months. • Body weight training. No Equpment requird. •Fat los workout • Body toned and tight loos skin •Diet paln according to your body type.

I have completed my Diploma in Yoga Studies from Bharti Vidya Bhawan New Delhi. I have been taking classes for almost one year. I teach yoga exercise and meditation techniques customised for individual requirements and age group.

I am Neelam Boora, a Yoga Therapist & Instructor. My first experience with yoga was when I suffered from urticaria, anxiety, acidity, vertigo and bleeding piles. I have suffered from all these issues for nearly one and a half year and then there comes a time when I joined yoga after taking allopathic & homeopathic treatments. I was of opinion that rest of my life I would live with these problems. But with each passing day I realized and learned the hidden and wonderful benefits of yoga and my health start improving. Today when I look back I realized that my life has changed drastically. I have done my masters degree in Pharmacy but find yoga more effective in coping up with day to day life stress and in management of diseases. Then I did my yoga instructor course from SVYASA University, Karnataka and Post Graduate diploma in yoga therapy from Morarji Desi National Institute of Yoga, New Delhi and now perusing my M.Sc. in yogic Science from SVYASA University. Now, due to ongoing pandemic I am conducing online yoga classes to spread this ancient knowledge of our Rishis to people like me in more simplified and elaborative form. For better understanding and coordination we are taking only 10-12 members in a batch. So let’s join to discover the wonderful pathway of your own life. Always remember:- “The beauty of practicing yoga is that Your own experience is the real teacher”.

I am Gita chauhan, holding B. Ed, M. Ed, M. Sc ( science), P. hD( PURSUING) . I AM HAVING 9 YEARS OF EXPERIENCE . I am taking coaching classes before pandemic & while pandemic i started online classes. I provide practical knowledge rather than theoritical

I am a Master's student and I am a gym instructor, with the knowledge in calisthenics, weight management and muscle building. I am also a National level Kabaddi player.

I am dealing all types of yoga technic .I had gained experience from a renowned yoga universityin of the India in this field. I am clinical psychologist and I m handling yoga in both protective physically and mainly emphasis on mentel healing. I can used many types of mantra in our yoga session .and naturopathic and accupresure treatment are included in my yoga session. Because I thought that only yogaasana is a exercises Without breathing exercises,internal cleansing, yoga not effective.so I am focusing all dimensions of yoga healing. And explaining each and every prospective of science region ,cause.