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Atul Verma

Vivek Vihar, Delhi, India - 110095

Atul Verma Aerobics trainer in Delhi

Atul Verma

Certified Personal & Aerobics Trainer with 9 years...

Vivek Vihar, Delhi, India - 110095.

5.0

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Education

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Overview

I am Certified Personal Trainer and provide the Personal and Group Training at Home/Outdoor since 2010.
# Weight Management (Gain/Loss)
# Circuit Training
# Functional Training
# Body Toning
# Muscle Toning
# Boost Stamina
# Muscle Strength
# Group classes (Aerobics)
# Body Massage
Highly motivated to help other reach their Health and fitness Goals in Delhi/NCR.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Delhi University 2010

Bachelor of Business Administration (B.B.A.)

The Gym 2010

Aerobic Trainer

The Gym 2010

Award of Excellence

Address

Vivek Vihar, Delhi, India - 110095

Verified Info

ID Verified

Phone Verified

Email Verified

Demo Class

Yes, not charged

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Aerobics classes Overview

Aerobics classes

Class Location

Gated Community

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Aerobics classes

9

Certificates

IAFT (Indian Academy of Fitness Training), AFAA (Aerobics & Fitness Association of America)

Gallery (8)

Aerobics Session

Functional Session

Functional Training

Home classes

Weight training

Cross fit training

Functional session

Group Session

Reviews

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FAQs

1. Which classes do you teach?

I teach Aerobics, Meditation, Personal Trainer, Yoga and Zumba Dance Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 9 years.

Aerobics classes 5.0

Class Location

Gated Community

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Aerobics classes

9

Certificates

IAFT (Indian Academy of Fitness Training), AFAA (Aerobics & Fitness Association of America)

Personal Trainer 5.0

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

9

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Associations / Boards

The Gym

Awards and Recognitions

The Gym

Certification

Gold's Gym University

Teaching Experience in detail in Personal Trainer

A personal trainer works one on one with a client to develop and implement a fitness training regimen that helps them lose weight, get stronger, improve physical performance or maintain their health.

Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Increased energy, Better flexibility, Remedy for Body pains

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Thai Yoga, Power Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

I am a Personal Trainer and provide the Personal Training at your Home. # Weight Loss # Individual & Group Session # Group Wellness programme for Employees # Circuit Training # Functional Training # Body Toning # Muscle Toning # Boost Stamina # Muscle Strength # Aerobics Session # Sports/Soft Tissue Massage Highly motivated to help other reach their Health and fitness Goals in Delhi/NCR.

Meditation classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

8

Teaching Experience in detail in Meditation classes

There are, however, certain feelings that accompany Deep Meditation. When meditation deeply, u gradually loosen the restraints of self centeredness. As you ease into the practice, you mind shift to a more subtle kind of awareness. U become less self conscious. Physical pain and emotional stressors can vanish for a time, and there can be a profound and abiding feeling of peace.

Zumba Dance classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Zumba Dance classes

8

Age group I cater to

Above 25 yrs, 10 yrs to 25 yrs

Various classes I teach

Zumba Toning, Zumba In The Circuit

Teaching Experience in detail in Zumba Dance classes

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms to help improve cardiovascular fitness.

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Atul Verma describes himself as Certified Personal & Aerobics Trainer with 9 years Experience in Fitness Industry.. He conducts classes in Aerobics, Meditation and Personal Trainer. Atul is located in Vivek Vihar, Delhi. Atul takes at students Home and Regular Classes- at his Home. He has 9 years of teaching experience . Atul has completed Bachelor of Business Administration (B.B.A.) from Delhi University in 2010. HeĀ is well versed in English and Hindi.

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