Aakar Chauhan is Reebok certified Aerobics instructor and taking aerobics class from last 12years. Aakar take group classes of floor aerobics and...
I want to make you aware about Aerobics. Aerobic exercise is a physical activity that uses large muscle groups in your body. This type of exercise...
Myself *Coach JK Gupta, * a 500 Hours Advanced Yoga Teacher certified under YOGA ALLIANCE INTERNATIONAL. Teaching for last 6 years. From personal...
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I am an engineer. I am giving home/online tuition since half year. I have a degree in engineering. I giving all my best experience of my life to...
I have experience 3 year Zumba and aerobic Salasa hip hop and bollywood
I'm a certified health coach, I believe in concept of not one size fits all, so I have spent more than 5 years of my life studying as much as I could...
With eight years of experience in the field and a Bachelor's degree in Yoga, I have developed a deep passion for promoting health and well-being through...
I am a wellness coach, and I'm certified with 18 years of experience past 20 years. I'm in to fitness industry. I'm a professional bodybuilder. I...
Hi A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition,...
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