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Aerobics classes > Aerobics in Chennai > Zorba

Zorba Aerobics institute in Chennai

Zorba

students 1 student
locationImg T Nagar, Chennai
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Zorba – A Renaissance Studio- helps you flourish and experience inner peace. Being India’s largest Yoga chain, we offer 14 different holistic approaches towards mental and physical wellness, also we offer 25 forms of unique forms of Yoga under one roof!

We currently have over 50+ studios in 30 cities (Chennai, Mumbai, Hyderabad, Bangalore and more). We focus on yoga for all from 4-year-old kids to 90-year-old senior citizens.

All Zorba aims at is bringing happiness in people’s lives and we do just that through the medium of Yoga!

Now we know what you might think! Yoga, the traditional breath in breathe out, the old concept, but that’s now Yoga! At Zorba we teach almost 25 different forms of Yoga which include Aerial Yoga, Danda Yoga, Dance Yoga, Brick Yoga, Sculpt Yoga, Chair Yoga to name a few! There is a twist and innovation in the traditional concept of Yoga!

Not only Zorba offers Yoga but different fitness workouts like Zumba, Piloxing, Aerobic & much more!

Address

Zorba - A Renaissance Yoga Studio

Talwalkars, 157,3rd floor, Adinam madam, North Usman road, Parthasarathi Puram

T Nagar, Chennai, India - 600018

Landmark:

Other Branches

Mount Road, Chennai Chetpet, Chennai Anna Nagar, Chennai Raja Annamalai Puram, Chennai

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Teaches

Aerobics classes

Class Location

Online class via Zoom

At the Institute

Zumba Dance classes

Class Location

Online class via Zoom

At the Institute

Age group we cater to

10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs, Below 10 yrs

Various classes we teach

Zumba Gold, Aqua Zumba, Zumba Toning, Zumba, Zumba Kids, Zumba Kids Jr, Zumba Step

Meditation classes

Class Location

Online class via Zoom

At the Institute

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, Weight loss, Better flexibility, General Fitness, Improve immunity, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years, 2- 5 years-old

Styles of Yoga

Pregnancy/Prenatal Yoga, Ashtanga Yoga, Power Yoga, Bikram Yoga, Hatha Yoga, Yoga Meditation

Reviews

No Reviews yet!

Answers by Zorba

Answered on 06/12/2017 Learn Health and Fitness/Yoga/Yoga Meditation +1 Spirituality and Mind/Meditation

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Can meditation help heal a person from sickness?

Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated... ...more
Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated with stress); * Improved blood pressure; * Drop in cholesterol levels; * Improved flow of air to the lungs; * Significant slowing of the aging process.
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Teaches

Aerobics classes

Class Location

Online class via Zoom

At the Institute

Zumba Dance classes

Class Location

Online class via Zoom

At the Institute

Age group we cater to

10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs, Below 10 yrs

Various classes we teach

Zumba Gold, Aqua Zumba, Zumba Toning, Zumba, Zumba Kids, Zumba Kids Jr, Zumba Step

Meditation classes

Class Location

Online class via Zoom

At the Institute

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, Weight loss, Better flexibility, General Fitness, Improve immunity, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years, 2- 5 years-old

Styles of Yoga

Pregnancy/Prenatal Yoga, Ashtanga Yoga, Power Yoga, Bikram Yoga, Hatha Yoga, Yoga Meditation

No Reviews yet!

Answers by Zorba

Answered on 06/12/2017 Learn Health and Fitness/Yoga/Yoga Meditation +1 Spirituality and Mind/Meditation

Ask a Question

Post a Lesson

Can meditation help heal a person from sickness?

Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated... ...more
Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated with stress); * Improved blood pressure; * Drop in cholesterol levels; * Improved flow of air to the lungs; * Significant slowing of the aging process.
Answers 42 Comments
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