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Zorba Aerobics institute in Chennai

Zorba

T Nagar, Chennai, India - 600018

1 Student taught

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Overview

Zorba – A Renaissance Studio- helps you flourish and experience inner peace. Being India’s largest Yoga chain, we offer 14 different holistic approaches towards mental and physical wellness, also we offer 25 forms of unique forms of Yoga under one roof!

We currently have over 50+ studios in 30 cities (Chennai, Mumbai, Hyderabad, Bangalore and more). We focus on yoga for all from 4-year-old kids to 90-year-old senior citizens.

All Zorba aims at is bringing happiness in people’s lives and we do just that through the medium of Yoga!

Now we know what you might think! Yoga, the traditional breath in breathe out, the old concept, but that’s now Yoga! At Zorba we teach almost 25 different forms of Yoga which include Aerial Yoga, Danda Yoga, Dance Yoga, Brick Yoga, Sculpt Yoga, Chair Yoga to name a few! There is a twist and innovation in the traditional concept of Yoga!

Not only Zorba offers Yoga but different fitness workouts like Zumba, Piloxing, Aerobic & much more!

Address

Zorba - A Renaissance Yoga Studio

Talwalkars, 157,3rd floor, Adinam madam, North Usman road, Parthasarathi Puram

T Nagar, Chennai, India - 600018

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Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews

No Reviews yet! Be the first one to Review

FAQs

1. Which classes do you teach?

We teach Aerobics, Meditation, Yoga and Zumba Dance Classes

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in T Nagar, Chennai.

Answers by Zorba (1)

Answered on 06/12/2017 Learn Health and Fitness/Yoga/Yoga Meditation +1 Spirituality and Mind/Meditation

Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated... ...more
Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated with stress); * Improved blood pressure; * Drop in cholesterol levels; * Improved flow of air to the lungs; * Significant slowing of the aging process.
Answers 40 Comments
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Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Age group we cater to

Below 10 yrs, Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs

Various classes we teach

Zumba Gold, Zumba, Zumba Toning, Aqua Zumba, Zumba Kids Jr, Zumba Kids, Zumba Step

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Improve immunity, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Better flexibility, General Fitness

Age group catered to

2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Bikram Yoga, Ashtanga Yoga, Power Yoga, Pregnancy Yoga

No Reviews yet! Be the first one to Review

Answers by Zorba (1)

Answered on 06/12/2017 Learn Health and Fitness/Yoga/Yoga Meditation +1 Spirituality and Mind/Meditation

Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated... ...more
Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated with stress); * Improved blood pressure; * Drop in cholesterol levels; * Improved flow of air to the lungs; * Significant slowing of the aging process.
Answers 40 Comments
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Zorba conducts classes in Aerobics, Meditation and Yoga. It is located in T Nagar, Chennai. It takes Regular Classes- at the Institute.

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