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Aerobics classes > Aerobics in Chennai > Zorba

Zorba Aerobics institute in Chennai

Zorba

students 1 student
locationImg Chetpet, Chennai
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Zorba – A Renaissance Studio- helps you flourish and experience inner peace. Being India’s largest Yoga chain, we offer 14 different holistic approaches towards mental and physical wellness, also we offer 25 forms of unique forms of Yoga under one roof!

We currently have over 50+ studios in 30 cities (Chennai, Mumbai, Hyderabad, Bangalore and more). We focus on yoga for all from 4-year-old kids to 90-year-old senior citizens.

All Zorba aims at is bringing happiness in people’s lives and we do just that through the medium of Yoga!

Now we know what you might think! Yoga, the traditional breath in breathe out, the old concept, but that’s now Yoga! At Zorba we teach almost 25 different forms of Yoga which include Aerial Yoga, Danda Yoga, Dance Yoga, Brick Yoga, Sculpt Yoga, Chair Yoga to name a few! There is a twist and innovation in the traditional concept of Yoga!

Not only Zorba offers Yoga but different fitness workouts like Zumba, Piloxing, Aerobic & much more!

Address

Zorba - A Renaissance Yoga Studio

Plot no: 7,Old Door No: 8, New Door No: 15, (Above ICICI Bank), Harrington Road

Chetpet, Chennai, India - 600031

Landmark:

Other Branches

Mount Road, Chennai Anna Nagar, Chennai T Nagar, Chennai Raja Annamalai Puram, Chennai

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Teaches

Aerobics classes

Class Location

Online class via Zoom

At the Institute

Zumba Dance classes

Class Location

Online class via Zoom

At the Institute

Age group we cater to

Below 10 yrs, 10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs

Various classes we teach

Zumba Kids Jr, Zumba, Zumba Gold, Zumba Toning, Zumba Kids, Zumba Step, Aqua Zumba

Meditation classes

Class Location

Online class via Zoom

At the Institute

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Stress Relief, Better flexibility, Increased energy, Weight loss, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Bikram Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga

Reviews

No Reviews yet!

Answers by Zorba

Answered on 06/12/2017 Learn Health and Fitness/Yoga/Yoga Meditation +1 Spirituality and Mind/Meditation

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Can meditation help heal a person from sickness?

Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated... ...more
Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated with stress); * Improved blood pressure; * Drop in cholesterol levels; * Improved flow of air to the lungs; * Significant slowing of the aging process.
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Teaches

Aerobics classes

Class Location

Online class via Zoom

At the Institute

Zumba Dance classes

Class Location

Online class via Zoom

At the Institute

Age group we cater to

Below 10 yrs, 10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs

Various classes we teach

Zumba Kids Jr, Zumba, Zumba Gold, Zumba Toning, Zumba Kids, Zumba Step, Aqua Zumba

Meditation classes

Class Location

Online class via Zoom

At the Institute

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Stress Relief, Better flexibility, Increased energy, Weight loss, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Bikram Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga

No Reviews yet!

Answers by Zorba

Answered on 06/12/2017 Learn Health and Fitness/Yoga/Yoga Meditation +1 Spirituality and Mind/Meditation

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Can meditation help heal a person from sickness?

Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated... ...more
Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated with stress); * Improved blood pressure; * Drop in cholesterol levels; * Improved flow of air to the lungs; * Significant slowing of the aging process.
Answer Answers 42 Comments Comments
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