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Zorba

Raja Annamalai Puram, Chennai, India - 600028

Zorba Aerobics institute in Chennai

Zorba

Raja Annamalai Puram, Chennai, India - 600028

1 Student taught

3.6

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Overview

Zorba – A Renaissance Studio- helps you flourish and experience inner peace. Being India’s largest Yoga chain, we offer 14 different holistic approaches towards mental and physical wellness, also we offer 25 forms of unique forms of Yoga under one roof!

We currently have over 50+ studios in 30 cities (Chennai, Mumbai, Hyderabad, Bangalore and more). We focus on yoga for all from 4-year-old kids to 90-year-old senior citizens.

All Zorba aims at is bringing happiness in people’s lives and we do just that through the medium of Yoga!

Now we know what you might think! Yoga, the traditional breath in breathe out, the old concept, but that’s now Yoga! At Zorba we teach almost 25 different forms of Yoga which include Aerial Yoga, Danda Yoga, Dance Yoga, Brick Yoga, Sculpt Yoga, Chair Yoga to name a few! There is a twist and innovation in the traditional concept of Yoga!

Not only Zorba offers Yoga but different fitness workouts like Zumba, Piloxing, Aerobic & much more!

Address

Zorba - A Renaissance Yoga Studio

New No.47, Old No.24, Plot No.19 E, 4th Main Road, R.A. Puram, Ram Nagar, Nangainallur

Raja Annamalai Puram, Chennai, India - 600028

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Aerobics classes

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Contact

Gallery (3)

Zorba

Aerial Yoga

Ashtanga

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FAQs

1. Which classes do you teach?

We teach Aerobics, Meditation, Yoga and Zumba Dance Classes

2. Do you provide a demo class?

No, We don't provide a demo class.

3. Where are you located?

We are located in Raja Annamalai Puram, Chennai.

Contact

Answers by Zorba (1)

Answered on 06/12/2017 Health and Fitness/Yoga/Yoga Meditation Spirituality and Mind/Meditation

Can meditation help heal a person from sickness?

Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated... ...more
Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated with stress); * Improved blood pressure; * Drop in cholesterol levels; * Improved flow of air to the lungs; * Significant slowing of the aging process.
Answers 40 Comments
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Contact

Aerobics classes 3.6

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Zumba Dance classes 3.6

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Age group we cater to

Below 10 yrs, 10 yrs to 25 yrs, Above 25 yrs

Various classes we teach

Zumba, Zumba Kids, Zumba Kids Jr, Aqua Zumba, Zumba Step, Zumba Toning, Zumba Gold

Meditation classes 3.6

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Yoga Classes 3.6

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Provides yoga certifications

No

Yoga purpose catered to

General Fitness, Increased energy, Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Remedy for Body pains, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old, 2- 5 years-old

Styles of Yoga

Power Yoga, Hatha Yoga, Pregnancy Yoga, Yoga Meditation, Bikram Yoga, Ashtanga Yoga

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Answers by Zorba (1)

Answered on 06/12/2017 Health and Fitness/Yoga/Yoga Meditation Spirituality and Mind/Meditation

Can meditation help heal a person from sickness?

Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated... ...more
Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated with stress); * Improved blood pressure; * Drop in cholesterol levels; * Improved flow of air to the lungs; * Significant slowing of the aging process.
Answers 40 Comments
Dislike Bookmark

Contact

Zorba conducts classes in Aerobics, Meditation and Yoga. It is located in Raja Annamalai Puram, Chennai. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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