Took their nutrition and diet classes and was glad to know about healthy food and taking a proper diet actually helped me to remove my skin problems and help me feel good.
14 Student Reviews
I'm certified nutritionist. I've done my diploma in IFSI Academy.I've 3 years experience for teaching.
I'm certified nutritionist. I've done my diploma in IFSI Academy.I've 3 years experience for teaching.
Man is the only living being who takes food not according to his need but according to taste. we get food in pure form by nature, but we consume it by making it tasty in different ways, due to which its nutrients are destroyed. most of the time we consume unseasonal things, not keeping our age, disease, etc in mind.d. In naturopathy or natural life, we suggest natural food in the natural form given by nature. by this we stay healthy. my experience in naturopathy is more than 9 years. Along with this, I am a certified ayurvedic diet and nutrition Expert also. I will suggest a Natural and Ayurvedic diet that will make you healthier and Happier. Get in touch now.
Took their nutrition and diet classes and was glad to know about healthy food and taking a proper diet actually helped me to remove my skin problems and help me feel good.
Man is the only living being who takes food not according to his need but according to taste. we get food in pure form by nature, but we consume it by making it tasty in different ways, due to which its nutrients are destroyed. most of the time we consume unseasonal things, not keeping our age, disease, etc in mind.d. In naturopathy or natural life, we suggest natural food in the natural form given by nature. by this we stay healthy. my experience in naturopathy is more than 9 years. Along with this, I am a certified ayurvedic diet and nutrition Expert also. I will suggest a Natural and Ayurvedic diet that will make you healthier and Happier. Get in touch now.
Took their nutrition and diet classes and was glad to know about healthy food and taking a proper diet actually helped me to remove my skin problems and help me feel good.
Our food is like a fuel of a vehicle, if the fuel is inaccurate our body will get spoiled. I suggest Diet According to Ayurveda Concept, not According to your Taste Buds,
Our food is like a fuel of a vehicle, if the fuel is inaccurate our body will get spoiled. I suggest Diet According to Ayurveda Concept, not According to your Taste Buds,
With 13 years of experience as a dietitian specializing in weight loss and disease-related diets, you possess a wealth of knowledge and expertise in the field of diet and nutrition. As a teacher, your experience would be invaluable in educating students on the intricacies of diet and nutrition, and how to apply this knowledge in real-world settings. Your teaching experience would likely involve creating comprehensive lesson plans that cover various topics in diet and nutrition, such as: 1. Macronutrients and micronutrients: You would teach students about the different types of macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals), their functions, and recommended daily intake. 2. Meal planning: You would instruct students on how to plan healthy meals for individuals with varying nutritional needs, including those with chronic diseases such as diabetes, heart disease, and obesity. 3. Nutrition for specific populations: You would educate students on the unique nutritional needs of different populations, such as athletes, pregnant women, and older adults. 4. Weight management: You would teach students about the principles of weight loss and weight gain, including the importance of portion control, mindful eating, and regular physical activity. 5. Disease prevention and management: You would instruct students on how diet and nutrition can be used to prevent and manage chronic diseases, such as heart disease, stroke, and certain types of cancer.
With 13 years of experience as a dietitian specializing in weight loss and disease-related diets, you possess a wealth of knowledge and expertise in the field of diet and nutrition. As a teacher, your experience would be invaluable in educating students on the intricacies of diet and nutrition, and how to apply this knowledge in real-world settings. Your teaching experience would likely involve creating comprehensive lesson plans that cover various topics in diet and nutrition, such as: 1. Macronutrients and micronutrients: You would teach students about the different types of macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals), their functions, and recommended daily intake. 2. Meal planning: You would instruct students on how to plan healthy meals for individuals with varying nutritional needs, including those with chronic diseases such as diabetes, heart disease, and obesity. 3. Nutrition for specific populations: You would educate students on the unique nutritional needs of different populations, such as athletes, pregnant women, and older adults. 4. Weight management: You would teach students about the principles of weight loss and weight gain, including the importance of portion control, mindful eating, and regular physical activity. 5. Disease prevention and management: You would instruct students on how diet and nutrition can be used to prevent and manage chronic diseases, such as heart disease, stroke, and certain types of cancer.
I am a certified fitness coach, yoga teacher and nutritionist who can help you to transform and adapt healthy lifestyle also if you want to prepare for any competition and have a good physique for that you are at the right place. I have been training people online and offline and helping them to transform in healthy way from past 8 years. You will get nutrition plan in both the cases as nutrition plays a major role.
I am a certified fitness coach, yoga teacher and nutritionist who can help you to transform and adapt healthy lifestyle also if you want to prepare for any competition and have a good physique for that you are at the right place. I have been training people online and offline and helping them to transform in healthy way from past 8 years. You will get nutrition plan in both the cases as nutrition plays a major role.
I am a Nutritionist and Fitness Coach helping individuals achieve sustainable fat loss, improve their relationship with food, and build healthier, active lifestyles. I provide personalized nutrition guidance, meal planning, workout guidance, progress tracking, and accountability based on each client’s goals, lifestyle, preferences, and individual needs. What I can help with: Personalized fat-loss nutrition plans, sustainable weight management, meal planning and calorie/macro guidance, vegetarian nutrition, fitness and workout guidance, weekly progress tracking, monthly progress review calls, and accountability and lifestyle coaching. My approach is practical and sustainable, helping clients understand what to eat, how much to eat, and how to stay consistent without relying on extreme diets.
Training with Shruti has been great. She pushes me without making it feel overwhelming. I can already feel the difference!
I am a Nutritionist and Fitness Coach helping individuals achieve sustainable fat loss, improve their relationship with food, and build healthier, active lifestyles. I provide personalized nutrition guidance, meal planning, workout guidance, progress tracking, and accountability based on each client’s goals, lifestyle, preferences, and individual needs. What I can help with: Personalized fat-loss nutrition plans, sustainable weight management, meal planning and calorie/macro guidance, vegetarian nutrition, fitness and workout guidance, weekly progress tracking, monthly progress review calls, and accountability and lifestyle coaching. My approach is practical and sustainable, helping clients understand what to eat, how much to eat, and how to stay consistent without relying on extreme diets.
Training with Shruti has been great. She pushes me without making it feel overwhelming. I can already feel the difference!
I am an Experienced Weight loss ,Weight gain , Metabolic Rate (Specially for Diabetics and Heart Patients) , Kickboxing , Mix Martial Arts , Cardio Strengthening And Calisthenics Trainer as well as I am a certified Nutritionist As well I have 3 years of experience in my field currently working in Delhi . I am currently giving coaching to more than 400+ happy students. I can speak fluent English as well
I am an Experienced Weight loss ,Weight gain , Metabolic Rate (Specially for Diabetics and Heart Patients) , Kickboxing , Mix Martial Arts , Cardio Strengthening And Calisthenics Trainer as well as I am a certified Nutritionist As well I have 3 years of experience in my field currently working in Delhi . I am currently giving coaching to more than 400+ happy students. I can speak fluent English as well
I am a MSC. degree holder in Clinical nutrition and dietetics. With over 6 years of experience - I hold true and strong knowledge of the subject.
I’m really thankful to my nutritionist Kirti for guiding me in the right direction. The meal plans were simple, tasty, and effective. I never felt starved or restricted, and I saw steady improvement in my energy levels and weight. Truly supportive and knowledgeable.
I am a MSC. degree holder in Clinical nutrition and dietetics. With over 6 years of experience - I hold true and strong knowledge of the subject.
I’m really thankful to my nutritionist Kirti for guiding me in the right direction. The meal plans were simple, tasty, and effective. I never felt starved or restricted, and I saw steady improvement in my energy levels and weight. Truly supportive and knowledgeable.
Nutritionist, dietician, trainer Get the best possible advices and plans..... Meal plans, workout plans Get it all personalized
Nutritionist, dietician, trainer Get the best possible advices and plans..... Meal plans, workout plans Get it all personalized
I am a certified diet and nutrition coach. I provide consultation to people looking to improve their diet, nutrition, lose weight, gain weight, gain muscle etc.
I am a certified diet and nutrition coach. I provide consultation to people looking to improve their diet, nutrition, lose weight, gain weight, gain muscle etc.
I have been teaching Aerobics, zumba and meditation with affirmations from very long time. Apart from Fitness Have added other courses like personality development, personal grooming, communication skills, Manifestations, working on subconscious mind. Life Coaching training.
I have been teaching Aerobics, zumba and meditation with affirmations from very long time. Apart from Fitness Have added other courses like personality development, personal grooming, communication skills, Manifestations, working on subconscious mind. Life Coaching training.
I am a Experienced certified fitness coach , nutrition consultant with over 5years of experience in fitness field, Resistance training specialist level-1 coach & Trainer for special general & population like injuries, medical issues, metabolic diseases type 2 diabetes, hypertension, PCOS/PCOD, weightloss/ fatloss ,weight gain / muscle gain & management of high uric acid. I am passionate about transforming people & I have helped lots of my personal clients & students . So far , I have worked as a personal trainer , strength & conditioningcoach , nutritionist in Team core fitness,ozone fitness & cultfit banglore as well
I am a Experienced certified fitness coach , nutrition consultant with over 5years of experience in fitness field, Resistance training specialist level-1 coach & Trainer for special general & population like injuries, medical issues, metabolic diseases type 2 diabetes, hypertension, PCOS/PCOD, weightloss/ fatloss ,weight gain / muscle gain & management of high uric acid. I am passionate about transforming people & I have helped lots of my personal clients & students . So far , I have worked as a personal trainer , strength & conditioningcoach , nutritionist in Team core fitness,ozone fitness & cultfit banglore as well
Worried? Want to lose weight so that you can become slim just the way you have ever dreamt of? But how ? No need to stress yourself as we are here to help you. We are a professional team of fitness trainers in Delhi, who are proficient in training individuals and over the years have helped many persons to reduce weight. We, assess each individual’s abilities and needs and personalise your workout sessions, giving you more flexibility. Achieve your goals with us and win the fitness game and amp up your personality as well. We make sure that you do exercise correctly and provide you with instant feedback on how to adjust your posture, motion and exertion, enabling you to get maximum results and prevent you from serious injuries. We keep changing your workouts as you gain in more strength or change it if it’s not working for you. So, people are you ready to make your workouts more interesting and fun, with us. We provide you with the best personal training, making you gain perfection in: 1. Simplified weight loss and management programs 2. Body-Toning plans 3. Weight Gain plans 4. Dance and Zumba classes 5. Customised Diet and workout plans as per your convenience. Hurry up! Lose weight and gain a perfect body that you have always vying for. Feel free to contact us. Book your trial now. Just with a single click, call or WhatsApp us for queries as we are here to resolve them.
Worried? Want to lose weight so that you can become slim just the way you have ever dreamt of? But how ? No need to stress yourself as we are here to help you. We are a professional team of fitness trainers in Delhi, who are proficient in training individuals and over the years have helped many persons to reduce weight. We, assess each individual’s abilities and needs and personalise your workout sessions, giving you more flexibility. Achieve your goals with us and win the fitness game and amp up your personality as well. We make sure that you do exercise correctly and provide you with instant feedback on how to adjust your posture, motion and exertion, enabling you to get maximum results and prevent you from serious injuries. We keep changing your workouts as you gain in more strength or change it if it’s not working for you. So, people are you ready to make your workouts more interesting and fun, with us. We provide you with the best personal training, making you gain perfection in: 1. Simplified weight loss and management programs 2. Body-Toning plans 3. Weight Gain plans 4. Dance and Zumba classes 5. Customised Diet and workout plans as per your convenience. Hurry up! Lose weight and gain a perfect body that you have always vying for. Feel free to contact us. Book your trial now. Just with a single click, call or WhatsApp us for queries as we are here to resolve them.
I'm Monika Gupta, a full-time Derivatives Trader & Trading Mentor with 5+ years of real market trading experience across Crypto, Forex, Nifty/BankNifty Options, and Gold. Everything I teach is based on strategies I've personally traded, tested, and refined in live market conditions—not just concepts learned from books or theory. I specialize in Smart Money Concepts (SMC), Market Structure, Liquidity, Price Action, Risk Management, and Trading Psychology. Over the years, I've mentored 100+ traders through personalized 1:1 online sessions, helping them build structured, rule-based trading systems instead of relying on tips, signals, or guesswork. My mentorship is practical, personalized, and execution-focused. Every session is tailored to your current experience level—whether you're a complete beginner or an intermediate trader struggling with consistency. Together, we'll learn how to understand why price moves, identify high-probability trade setups, manage risk effectively, control emotions, and develop the discipline needed for long-term success. My goal isn't to make you dependent on me. It's to help you become an independent trader who can confidently analyze charts, make informed trading decisions, and execute your own trading plan with confidence. I conduct live 1:1 online sessions via Google Meet or Zoom in both Hindi and English. Each session includes practical chart analysis, trade reviews, real-market examples, and a structured learning roadmap designed around your goals and current skill level. If you're looking for shortcuts, trading tips, or guaranteed profits, I'm probably not the right mentor for you. But if you're genuinely committed to learning a disciplined, rule-based approach to trading and becoming a more disciplined, consistent, and self-reliant trader, I'd be happy to guide you. Feel free to book a 1:1 consultation or demo session to discuss your current trading experience, goals, and challenges. We'll understand where you are, identify what's holding you back, and see whether my mentorship is the right fit for you—no pressure, just an honest conversation.
I'm Monika Gupta, a full-time Derivatives Trader & Trading Mentor with 5+ years of real market trading experience across Crypto, Forex, Nifty/BankNifty Options, and Gold. Everything I teach is based on strategies I've personally traded, tested, and refined in live market conditions—not just concepts learned from books or theory. I specialize in Smart Money Concepts (SMC), Market Structure, Liquidity, Price Action, Risk Management, and Trading Psychology. Over the years, I've mentored 100+ traders through personalized 1:1 online sessions, helping them build structured, rule-based trading systems instead of relying on tips, signals, or guesswork. My mentorship is practical, personalized, and execution-focused. Every session is tailored to your current experience level—whether you're a complete beginner or an intermediate trader struggling with consistency. Together, we'll learn how to understand why price moves, identify high-probability trade setups, manage risk effectively, control emotions, and develop the discipline needed for long-term success. My goal isn't to make you dependent on me. It's to help you become an independent trader who can confidently analyze charts, make informed trading decisions, and execute your own trading plan with confidence. I conduct live 1:1 online sessions via Google Meet or Zoom in both Hindi and English. Each session includes practical chart analysis, trade reviews, real-market examples, and a structured learning roadmap designed around your goals and current skill level. If you're looking for shortcuts, trading tips, or guaranteed profits, I'm probably not the right mentor for you. But if you're genuinely committed to learning a disciplined, rule-based approach to trading and becoming a more disciplined, consistent, and self-reliant trader, I'd be happy to guide you. Feel free to book a 1:1 consultation or demo session to discuss your current trading experience, goals, and challenges. We'll understand where you are, identify what's holding you back, and see whether my mentorship is the right fit for you—no pressure, just an honest conversation.
Diet and nutrition play crucial roles in maintaining overall health. A balanced diet provides the body with essential nutrients, including carbohydrates, proteins, fats, vitamins, and minerals. Here are some key points: Macronutrients: Carbohydrates: Provide energy. Include whole grains, fruits, and vegetables. Proteins: Essential for growth and repair. Sources include lean meats, poultry, fish, beans, and tofu. Fats: Important for energy and cell function. Opt for healthy fats from sources like avocados, nuts, and olive oil. Micronutrients: Vitamins: Support various bodily functions. Eat a variety of fruits and vegetables to get a range of vitamins. Minerals: Important for bone health, nerve function, and more. Include sources like dairy, leafy greens, and nuts. Hydration: Drink plenty of water throughout the day to stay hydrated. Balancing Calories: Monitor calorie intake to maintain a healthy weight. Fiber: High-fiber foods (whole grains, legumes, fruits, and vegetables) aid digestion and promote fullness. Limit Sugars and Processed Foods: Reduce intake of added sugars and highly processed foods. Portion Control: Be mindful of portion sizes to avoid overeating. Meal Timing: Aim for regular meals and snacks to maintain energy levels. Special Diets: Some people follow specific diets (e.g., vegetarian, vegan, keto) for personal or health reasons. Consult a healthcare professional for guidance. Individualized Nutrition: Nutritional needs vary based on age, activity level, and health conditions. Consult a registered dietitian for personalized advice.
Diet and nutrition play crucial roles in maintaining overall health. A balanced diet provides the body with essential nutrients, including carbohydrates, proteins, fats, vitamins, and minerals. Here are some key points: Macronutrients: Carbohydrates: Provide energy. Include whole grains, fruits, and vegetables. Proteins: Essential for growth and repair. Sources include lean meats, poultry, fish, beans, and tofu. Fats: Important for energy and cell function. Opt for healthy fats from sources like avocados, nuts, and olive oil. Micronutrients: Vitamins: Support various bodily functions. Eat a variety of fruits and vegetables to get a range of vitamins. Minerals: Important for bone health, nerve function, and more. Include sources like dairy, leafy greens, and nuts. Hydration: Drink plenty of water throughout the day to stay hydrated. Balancing Calories: Monitor calorie intake to maintain a healthy weight. Fiber: High-fiber foods (whole grains, legumes, fruits, and vegetables) aid digestion and promote fullness. Limit Sugars and Processed Foods: Reduce intake of added sugars and highly processed foods. Portion Control: Be mindful of portion sizes to avoid overeating. Meal Timing: Aim for regular meals and snacks to maintain energy levels. Special Diets: Some people follow specific diets (e.g., vegetarian, vegan, keto) for personal or health reasons. Consult a healthcare professional for guidance. Individualized Nutrition: Nutritional needs vary based on age, activity level, and health conditions. Consult a registered dietitian for personalized advice.
ASHU WADHWA DIETITIAN THERAPEUTIC NUTRITIONIST DIABETIC EDUCATOR Academic Counselor of PGDDTN at Jamia Hamdard University Guest Nutrition Faculty at Jamia Hamdard University Ex-Senior Dietitian VLCC I, Ashu Wadhwa, am a meritorious scholar in Nutrition, Dietetics and Health Education with strong credentials and conceptual understanding in the field. My qualifications are: B. Sc. & M.Sc. from Delhi University Post Graduate Diploma in Dietetics and Therapeutic Nutrition (PGDDTN) from Jamia Hamdard University, Post Graduate Diploma in Nutrition and Dietetics (PGND) from IGMPI, National Diabetes Educator Program (NDEP) run by (DMDEA, ICP & IAD) and Diploma in Dietetics, Health and Nutrition (DDHN) from VLCC Institute.
What a learning sessions Ashu ma'am delivers. Amazing knowledge in Nutrition & Dietetics. Hats off ma'am.
ASHU WADHWA DIETITIAN THERAPEUTIC NUTRITIONIST DIABETIC EDUCATOR Academic Counselor of PGDDTN at Jamia Hamdard University Guest Nutrition Faculty at Jamia Hamdard University Ex-Senior Dietitian VLCC I, Ashu Wadhwa, am a meritorious scholar in Nutrition, Dietetics and Health Education with strong credentials and conceptual understanding in the field. My qualifications are: B. Sc. & M.Sc. from Delhi University Post Graduate Diploma in Dietetics and Therapeutic Nutrition (PGDDTN) from Jamia Hamdard University, Post Graduate Diploma in Nutrition and Dietetics (PGND) from IGMPI, National Diabetes Educator Program (NDEP) run by (DMDEA, ICP & IAD) and Diploma in Dietetics, Health and Nutrition (DDHN) from VLCC Institute.
What a learning sessions Ashu ma'am delivers. Amazing knowledge in Nutrition & Dietetics. Hats off ma'am.
I'm a certified Nutritionist. Skilled in Planning diets according to the needs of one's body and providing proper guidance for supplements. Achieve your goals with proper diet and guidance.
I'm a certified Nutritionist. Skilled in Planning diets according to the needs of one's body and providing proper guidance for supplements. Achieve your goals with proper diet and guidance.
I am Dr Swati sharma have completed my bachelor in dental surgery. I have been in teaching since my bachelor's and it's been 3 years ,teaching all subjects till 10th and biology there after .
Swati is a very good nutritionist, she help me a lot in reducing my body fat and am very happy from her services.
I am Dr Swati sharma have completed my bachelor in dental surgery. I have been in teaching since my bachelor's and it's been 3 years ,teaching all subjects till 10th and biology there after .
Swati is a very good nutritionist, she help me a lot in reducing my body fat and am very happy from her services.
I am Mayank bhati right now working with Gold’s gym and I am Certified fitness trainer Certified fat-loss expert Certified functional training expert Certified nutritionist Certified in yoga from MDNIY
I am Mayank bhati right now working with Gold’s gym and I am Certified fitness trainer Certified fat-loss expert Certified functional training expert Certified nutritionist Certified in yoga from MDNIY
I am passionate about the fitness industry and am committed to improving the fitness of my clients. I am an expert in functional training, CrossFit, core conditioning, power yoga, resistance training, Human Bio-Mechanics. I have extensive knowledge of different exercise techniques which helps my clients to learn faster and in a more efficient way.
I am passionate about the fitness industry and am committed to improving the fitness of my clients. I am an expert in functional training, CrossFit, core conditioning, power yoga, resistance training, Human Bio-Mechanics. I have extensive knowledge of different exercise techniques which helps my clients to learn faster and in a more efficient way.
I am a fitness coach and a nutritionist. I am giving home counselling. I am certified with various required certifications.my key skills are looking after mental physical and emotional health as I’m more focused on lifestyle building techniques for my champs(clients).
I am a fitness coach and a nutritionist. I am giving home counselling. I am certified with various required certifications.my key skills are looking after mental physical and emotional health as I’m more focused on lifestyle building techniques for my champs(clients).
We are providing YOGA Classes Offline at the comfort of Your HOME with well Trained team. Join us at Home/Online or Studios: NOIDA E.DELHI GURGAON INDIRAPURAM DWARKA FARIDABAD We at AROGYA YOGSHALA help people to achieve the union between their body and mind to attain self-realisation. Our aim is to inspire people and transform their body and mind with these low impact exercises and help them manage their day to day stress effectively. The practice of Yoga is the most essential way of leading the union between individual consciousness and universal consciousness. Yoga is a path to salvation from all exploitation. We teach you all types of yoga practices as per your need and identity. We have different types of packages designed for you. We have an expertise in Yoga teacher training of Ashtanga,Hatha Yoga.
We are providing YOGA Classes Offline at the comfort of Your HOME with well Trained team. Join us at Home/Online or Studios: NOIDA E.DELHI GURGAON INDIRAPURAM DWARKA FARIDABAD We at AROGYA YOGSHALA help people to achieve the union between their body and mind to attain self-realisation. Our aim is to inspire people and transform their body and mind with these low impact exercises and help them manage their day to day stress effectively. The practice of Yoga is the most essential way of leading the union between individual consciousness and universal consciousness. Yoga is a path to salvation from all exploitation. We teach you all types of yoga practices as per your need and identity. We have different types of packages designed for you. We have an expertise in Yoga teacher training of Ashtanga,Hatha Yoga.
I provide practical diet and nutrition guidance as part of my personal training programs to support weight loss, muscle gain, and overall fitness goals. With 8+ years of experience in the fitness industry and certifications from ACE and NASM, I understand the importance of balanced nutrition alongside training. I guide clients with simple, sustainable meal planning based on their lifestyle, preferences, and fitness goals rather than strict dieting. My approach focuses on portion control, protein intake, and building healthy eating habits that can be maintained long-term. I do not follow extreme or restrictive diets, but instead help clients make realistic changes that support consistent progress and overall well-being.
I provide practical diet and nutrition guidance as part of my personal training programs to support weight loss, muscle gain, and overall fitness goals. With 8+ years of experience in the fitness industry and certifications from ACE and NASM, I understand the importance of balanced nutrition alongside training. I guide clients with simple, sustainable meal planning based on their lifestyle, preferences, and fitness goals rather than strict dieting. My approach focuses on portion control, protein intake, and building healthy eating habits that can be maintained long-term. I do not follow extreme or restrictive diets, but instead help clients make realistic changes that support consistent progress and overall well-being.
We Fitness Cravers Academy is one of the top notch in teaching/coaching for national as well as international fitness and nutrition certification. FCA offers various national and international certification courses in the market like Master Personal Trainer course, Certified Personal Trainer course, Sports Nutrition Program etc. and provides a guaranteed job placement assistance to the candidates after successful completion of the certification courses.
We Fitness Cravers Academy is one of the top notch in teaching/coaching for national as well as international fitness and nutrition certification. FCA offers various national and international certification courses in the market like Master Personal Trainer course, Certified Personal Trainer course, Sports Nutrition Program etc. and provides a guaranteed job placement assistance to the candidates after successful completion of the certification courses.
I teach Yoga and Meditation and have over 11 years of experience in helping individuals improve their physical fitness, flexibility, strength, mental well-being, and overall mindfulness. My approach combines traditional Yoga practices with meditation and holistic wellness to help students develop a healthier and more balanced lifestyle. I hold a Ph.D. in Yogic Science and an M.Sc. in Nutrition & Dietetics. My academic background has given me a strong understanding of Yoga, nutrition, wellness, and the relationship between physical and mental well-being. I have also received specialised training in areas related to Yoga, Meditation, and holistic wellness, which I incorporate into my teaching. Over the past 11 years, I have taught Yoga, Iyengar Yoga, and Meditation to students from different age groups and with different fitness levels. My experience has helped me understand that Yoga should be adapted according to an individual's needs, abilities, and goals. I therefore focus on creating practices that are comfortable, progressive, and suitable for the learner. I specialise in designing personalised Yoga practices for individuals dealing with specific health-related concerns and also provide weight loss and obesity-focused training. I believe that Yoga can be an important part of a holistic lifestyle when practised consistently and appropriately. My sessions focus on developing flexibility, strength, mobility, mindfulness, and greater awareness of the body. I also integrate my knowledge of Nutrition & Dietetics into my broader approach to wellness. I believe that physical activity, mindful practices, and healthy lifestyle habits work together to support overall well-being. My aim is to help students understand their bodies better and develop sustainable habits rather than focusing only on short-term results. I conduct both online and offline classes and adapt my sessions according to the student's requirements and experience level. Whether someone is beginning their Yoga journey, looking to improve flexibility and fitness, interested in meditation, or seeking a more structured wellness routine, I design the practice accordingly. My goal is to make Yoga and Meditation accessible, meaningful, and sustainable for every student. I focus on helping individuals develop a consistent practice that supports both physical and mental well-being. Through personalised guidance and a holistic approach, I aim to help my students move towards greater health, mindfulness, strength, and balance in their everyday lives.
I teach Yoga and Meditation and have over 11 years of experience in helping individuals improve their physical fitness, flexibility, strength, mental well-being, and overall mindfulness. My approach combines traditional Yoga practices with meditation and holistic wellness to help students develop a healthier and more balanced lifestyle. I hold a Ph.D. in Yogic Science and an M.Sc. in Nutrition & Dietetics. My academic background has given me a strong understanding of Yoga, nutrition, wellness, and the relationship between physical and mental well-being. I have also received specialised training in areas related to Yoga, Meditation, and holistic wellness, which I incorporate into my teaching. Over the past 11 years, I have taught Yoga, Iyengar Yoga, and Meditation to students from different age groups and with different fitness levels. My experience has helped me understand that Yoga should be adapted according to an individual's needs, abilities, and goals. I therefore focus on creating practices that are comfortable, progressive, and suitable for the learner. I specialise in designing personalised Yoga practices for individuals dealing with specific health-related concerns and also provide weight loss and obesity-focused training. I believe that Yoga can be an important part of a holistic lifestyle when practised consistently and appropriately. My sessions focus on developing flexibility, strength, mobility, mindfulness, and greater awareness of the body. I also integrate my knowledge of Nutrition & Dietetics into my broader approach to wellness. I believe that physical activity, mindful practices, and healthy lifestyle habits work together to support overall well-being. My aim is to help students understand their bodies better and develop sustainable habits rather than focusing only on short-term results. I conduct both online and offline classes and adapt my sessions according to the student's requirements and experience level. Whether someone is beginning their Yoga journey, looking to improve flexibility and fitness, interested in meditation, or seeking a more structured wellness routine, I design the practice accordingly. My goal is to make Yoga and Meditation accessible, meaningful, and sustainable for every student. I focus on helping individuals develop a consistent practice that supports both physical and mental well-being. Through personalised guidance and a holistic approach, I aim to help my students move towards greater health, mindfulness, strength, and balance in their everyday lives.
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The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.
It definitely helps to join Diet and Nutrition classes near me in Delhi, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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It's an online course but I would say you would get immense knowledge . Infs.co.in you will have a mentor and a group to help you out throughout
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