Aerobics classes near me in Basaveshwara Nagar, Bangalore

I am Certified and Licensed Zumba Instrutor(ZIN) Have experience taking Zumba classe at well known gyms. I have chosen this my profession as dancing is my passion. I assure you the quality fun filled class . Let's burn out with joy which helps you keep your Mind&Body fit🙂

> I am a Certified Aerobics Coach with 5+ years of experience in conducting group and personal fitness sessions for women, beginners and weight-loss clients. > > I am certified in Aerobic Exercise and Fitness Training. I specialize in Low-Impact Aerobics, High-Impact Aerobics, Step Aerobics and Aerobics for Weight Loss and Inch Loss. > > *What I teach:* > 1. Weight Loss & Fat Burn Aerobics > 2. Beginners Aerobics - for housewives and working women > 3. Stamina, Flexibility and Core Strength > 4. Diet guidance and daily routine correction for better results > > *My class format (45-50 mins):* > 10 mins Warm-up + 25 mins Main Aerobics Workout (with music) + 10 mins Cool-down & Stretching. I focus on correct posture and breathing, so there is no knee pain or injury. > > I take classes in English, Kannada and Hindi so everyone feels comfortable. I conduct Online classes on Google Meet and Offline classes at student's home / apartment clubhouse in Bangalore. > > Many of my students have lost 3-5 kg in 2 months with regular sessions and improved their energy levels. I take small batches (max 8-10 ladies) for personal attention.

PROFILE - HAREESH - NATARAJ Harish; a dynamic, energetic and creative personality with a work experience of over 25 years! In his years of experience, he has worked in numerous schools around Bangalore including Navkis Education center, clearance school KLE society, East west group, Zee mount Litria, and many more… He has worked as a dance instructor, dancer, choreographer and director over the years. Born in Bangalore, India, Hareesh Nataraj began his dance training at the Sai Arts International, with guru DR, Suparna Venkatesh in Bangalore. He made a name for himself as a dancer, winning various dance competitions as well as performing in local shows and National show's, TV Show's, Award ceremony's, and many other Events, around 3000 Stage Events, Now he is in to Kannada film industry as a Choreographer Hareesh Nataraj Learnt various form of Dance filmy, Bollywood, Western, contemporary, Barathanatyam, Kathak, and Folk Dance. After graduating Harish went on to teach and choreograph over En Number of students in various schools around the Bangalore Region. He continues to update his training regularly. And He got “Sadana Rathna Award” for his teaching and Creating New talents

I am a classical dancer trained in Bharatanatyam..... I completed my U.G and P.G in Bharatanatyam from Jain University, Bangalore. And have one-year working experience in IB school - tips in Coimbatore..except classical dance I can teach us Western dance form also. Thank you 🙂

Reflexology is a natural healing art based on the principle that there are reflexes in the feet (also on hands and ears) which correspond to all organs and systems of the body. When pressure is applied to the reflex points in the feet it helps to relieve tension in different areas of the body, increase circulation and promotes relaxation to the whole body. It can often help with many chronic aches and pains and may also help you to sleep better

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I am profisanal dance Choreographers and fitness trainer I am giving home / online dance and fitness class , my skills are weight loss plans ,

I am a engineer/dancer... I am giving home/online/tutor home tuition since 2015 .I am certified in Dr AIt. I have a degree in Engineering. Thank you