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Aayana Yoga Academy
Aayanayoga Academy photo

Aayana Yoga Academy

764/44,37th cross 18th main 4th T Block Jayanagar, Bangalore, India- 560011.

UrbanPro students 3 Students (3 from UrbanPro)

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Overview

Aayana Yoga academy is a premier Yoga Studio in Jayanagar, Bangalore. The post modern approach to yoga with the perfect blend of tradition makes Aayana of a different kind. Aayana offers groups and private classes in Power Yoga, Hatha Yoga, Pranayama,

Address

764/44,37th cross 18th main 4th T Block

Jayanagar Bangalore-560011

Jayanagar, Bangalore, India- 560011.

Yoga Classes Overview

Yoga Classes

Trainer gender

Male tutor, Female tutor

Age group catered to

Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Yoga Meditation

Provides yoga certifications

Yes, A certification of completion

Class Location

At the Institute

Reviews (3)

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4.3 from 3 reviews

4.3/53
S

- by Sonali Bhide

attended Yoga Certification classes

in Jun,2015

posted on 18 Feb, 2016

"I had an amazing experience with Aayana yoga academy. I was able to deepen my yoga practice under the guidance of Regeesh. "

U

- by Una Mente Maravillosa

attended Yoga Meditation Classes

in Jun,2014

posted on 18 Feb, 2016

"Aayana makes you feel belonged at home. Aayana focus on building community, a community that knows to have fun while helping each other to excel in their practice. Thank you letting me be part of this community. "

A

- by Akansha Gupta

attended Yoga

in Feb,2014

posted on 18 Feb, 2016

"I did my first Yoga Teacher's Training (200 hours) with Reegesh at Aayana. It was nothing short of an eye opening experience for me and my thinking completely changed after that. I recommend Aayana yoga to anyone looking to learn what 'real' yoga is all about (and some really good Savasana sessions grin). "

Have you attended the class of Aayana Yoga Academy? Write a Review

Answers by Aayana Yoga Academy (3)

"What is yoga??" in   Health and Fitness/Yoga

Yoga is a science of happiness. It systematically lead you to happiness by working with 3 dimensions of your personality. The body , breath and mind. A positive transformative change can only be achieved by working on these elements of your personality.

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0

"Can yoga/meditation help in increasing the concentration power?" in   Health and Fitness/Yoga

Yes, it does. Yoga refine your mind. The basic nature of the mind is moving, alert and distracted. The purpose of this distracted alert mind is to monitor the reality around , to find out any potential threat. We all are born with that nature of mind. You can see that an insure person will have more distracted mind. Yoga systematically refine your mind through asanas ( inviting the attention to the body) , through breath( by slow and relaxed breath) and through mind( dharana practices)

1
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0

"Yoga needs to be done in the morning or it can be done anytime during the day ?" in   Health and Fitness/Yoga

According to scriptures , the ideal time to practice yoga is early morning, mid day, evening and midnight

0
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Aayana Yoga Academy address

x
Yoga Classes

Trainer gender

Male tutor, Female tutor

Age group catered to

Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Yoga Meditation

Provides yoga certifications

Yes, A certification of completion

Class Location

At the Institute

Teacher Training

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4.3 from 3 reviews

S

- by Sonali Bhide

attended Yoga Certification classes

in Jun,2015

posted on 18 Feb, 2016

"I had an amazing experience with Aayana yoga academy. I was able to deepen my yoga practice under the guidance of Regeesh. "

U

- by Una Mente Maravillosa

attended Yoga Meditation Classes

in Jun,2014

posted on 18 Feb, 2016

"Aayana makes you feel belonged at home. Aayana focus on building community, a community that knows to have fun while helping each other to excel in their practice. Thank you letting me be part of this community. "

A

- by Akansha Gupta

attended Yoga

in Feb,2014

posted on 18 Feb, 2016

"I did my first Yoga Teacher's Training (200 hours) with Reegesh at Aayana. It was nothing short of an eye opening experience for me and my thinking completely changed after that. I recommend Aayana yoga to anyone looking to learn what 'real' yoga is all about (and some really good Savasana sessions grin). "

Have you attended the class of Aayana Yoga Academy? Write a Review

"What is yoga??" in   Health and Fitness/Yoga

Yoga is a science of happiness. It systematically lead you to happiness by working with 3 dimensions of your personality. The body , breath and mind. A positive transformative change can only be achieved by working on these elements of your personality.

0
|
0

"Can yoga/meditation help in increasing the concentration power?" in   Health and Fitness/Yoga

Yes, it does. Yoga refine your mind. The basic nature of the mind is moving, alert and distracted. The purpose of this distracted alert mind is to monitor the reality around , to find out any potential threat. We all are born with that nature of mind. You can see that an insure person will have more distracted mind. Yoga systematically refine your mind through asanas ( inviting the attention to the body) , through breath( by slow and relaxed breath) and through mind( dharana practices)

1
|
0

"Yoga needs to be done in the morning or it can be done anytime during the day ?" in   Health and Fitness/Yoga

According to scriptures , the ideal time to practice yoga is early morning, mid day, evening and midnight

0
|
0

Aayana Yoga Academy conducts classes in Teacher Training and Yoga. It is located in Jayanagar, Bangalore. It takes Regular Classes- at the Institute. It has got 3 reviews till now with 100% positive feedback.

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