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Aayana Yoga Academy

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Jayanagar, Bangalore, India- 560011.

(4.3 from 3 reviews)
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About Us

Aayana Yoga academy is a premier Yoga Studio in Jayanagar, Bangalore. The post modern approach to yoga with the perfect blend of tradition makes Aayana of a different kind. Aayana offers groups and private classes in Power Yoga, Hatha Yoga, Pranayama,

Classes Conducted

Yoga Classes

Styles of Yoga:

Power Yoga

Yoga Meditation

Class Location:

My Institute

Trainer gender:

Male tutor

Female tutor

Age group catered to:

5- 13 years-old

Above 50 years

22- 50 years old

14- 21 years old

Provides yoga certifications :

Yes, A certification of completion

Teacher Training

Class Location:

My Institute

Address

764/44,37th cross 18th main 4th T Block

Jayanagar Bangalore-560011

Jayanagar, Bangalore, India- 560011. .

Reviews 4.3 from 3 reviews

S

Sonali Bhide
attended Yoga Certification classes in Jun,2015

posted on 18 Feb, 2016

"I had an amazing experience with Aayana yoga academy. I was able to deepen my yoga practice under the guidance of Regeesh. "

U

Una Mente Maravillosa
attended Yoga Meditation Classes in Jun,2014

posted on 18 Feb, 2016

"Aayana makes you feel belonged at home. Aayana focus on building community, a community that knows to have fun while helping each other to excel in their practice. Thank you letting me be part of this community. "

A

Akansha Gupta
attended Yoga in Feb,2014

posted on 18 Feb, 2016

"I did my first Yoga Teacher's Training (200 hours) with Reegesh at Aayana. It was nothing short of an eye opening experience for me and my thinking completely changed after that. I recommend Aayana yoga to anyone looking to learn what 'real' yoga is all about (and some really good Savasana sessions grin). "

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Answers by Aayana Yoga Academy 3 Questions Answered

"What is yoga??" in   Yoga Classes

Yoga is a science of happiness. It systematically lead you to happiness by working with 3 dimensions of your personality. The body , breath and mind. A positive transformative change can only be achieved by working on these elements of your personality.

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"Can yoga/meditation help in increasing the concentration power?" in   Yoga Classes

Yes, it does. Yoga refine your mind. The basic nature of the mind is moving, alert and distracted. The purpose of this distracted alert mind is to monitor the reality around , to find out any potential threat. We all are born with that nature of mind. You can see that an insure person will have more distracted mind. Yoga systematically refine your mind through asanas ( inviting the attention to the body) , through breath( by slow and relaxed breath) and through mind( dharana practices)

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"Yoga needs to be done in the morning or it can be done anytime during the day ?" in   Yoga Classes

According to scriptures , the ideal time to practice yoga is early morning, mid day, evening and midnight

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Aayana Yoga Academy conducts classes in Teacher Training and Yoga. It is located in Jayanagar, Bangalore. It takes classes Regular Classes- at the Institute. It has got 3 reviews till now with 100% positive feedback.