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Yoga > Learn Yoga > Can I start yoga practice by online instructions or...
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Can I start yoga practice by online instructions or reading books?

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Martial Arts Teacher With 30 Years Experience

Books will be as reference. It would be better if you learn under the instructions of the teacher personally.
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Karate, Yoga, Fitness,

no dont do that cose some of time u cant got the wright instruction u must go to the expert one please dont do it without any correct information
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Yoga for multipurpose

Actually NO , because yoga mainly depends upon our breath . when to inhale & when to exhale . secondly if you are doing wrong posture then also you need help ,which a book or an online instructor can't help you in , So you need a yoga instructor to teach you properly with the benfits for each posture...
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Yoga Therapy Consultant

In the begining certainly not.
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Related Questions

What are the basic steps to do yoga for a beginner?
Basics is very import, get comitted with self discipline and constentcy anf follow Guru's advice d take taining seriously
Abhishek
0 0
7
What are the health benefits of doing it regularly?
Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen...
Himanshu
0 0
6
What is the best place for doing yoga?
Yoga should be done in a well ventilated , calm and peaceful place . There should be no distraction .
Puneethkumar
0 0
6
What is yoga and how will it benefit me?
Yoga means to join . Yoga is joining of atma and parmatma. There are eight limbs of yoga are yama niyama asana pranayam pratyahara dharana dhyan samadhi. Each limb has benefit for us and samadhi is the final stage .
Abhishek
0 0
6
What is secular Bhakti yoga meditation?
Yoga Meditation ... It's a science . Do it for your own . Not for religion or secularism . Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Take care
Harsh
0 0
6

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