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Hatha Yoga Classes near me in Yamuna Nagar, India

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Select from 25 Online & Offline Hatha Yoga Classes in your city (Last updated: 07 Nov 2026)

Diksha Hatha Yoga Classes trainer in Yamuna Nagar
(25)
experienceImg 4 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 400 per hour
University gold medalist with experience of 4 years of teaching yoga classes
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Hii, I am Diksha Sharma and I am experienced and Professional yoga Instructor and teacher with over 4 years of experience. I am a national yoga player from Kurukshetra University Kurukshetra. And also District Gold medalist in yoga and also state level medalist as well as University medalist from Kurukshetra University. And I have learned yoga from the Kurukshetra University camp of university . I have also taught yoga to many students through online and offline mode in my district Yamunanagar from last 4 years. I have many satisfied yoga students who got really great results after getting class from me.

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
University gold medalist with experience of 4 years of teaching yoga classes
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Hii, I am Diksha Sharma and I am experienced and Professional yoga Instructor and teacher with over 4 years of experience. I am a national yoga player from Kurukshetra University Kurukshetra. And also District Gold medalist in yoga and also state level medalist as well as University medalist from Kurukshetra University. And I have learned yoga from the Kurukshetra University camp of university . I have also taught yoga to many students through online and offline mode in my district Yamunanagar from last 4 years. I have many satisfied yoga students who got really great results after getting class from me.

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Jain Colony, Yamuna Nagar
rsIcon 300 per hour
Yoga Trainer and Therapist with 4 years of experience
Online Classes Online Classes
Travel Student's Home

Prepare Yoga classes according to client's age and requirement Instruct something new in each session to make client's interest in classes Demonstrated proper yoga techniques, ensuring clients performed exercises safely and effectively. Integrated meditation and breathing exercises into yoga practices to promote mental clarity and emotional balance.

Skills: Hatha Yoga , Ashtanga Yoga and more
Also teaches: Yoga
Yoga Trainer and Therapist with 4 years of experience
Online Classes Online Classes
Travel Student's Home

Prepare Yoga classes according to client's age and requirement Instruct something new in each session to make client's interest in classes Demonstrated proper yoga techniques, ensuring clients performed exercises safely and effectively. Integrated meditation and breathing exercises into yoga practices to promote mental clarity and emotional balance.

Skills: Hatha Yoga , Ashtanga Yoga and more
Also teaches: Yoga
experienceImg 8 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 250 per hour
Certified Trainer of yoga and gym with 8 year experience
Online Classes Online Classes
Travel Student's Home

I've been giving yoga and gym professional services for 8 years. you can contact me for personal and group training .

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: , and more
Certified Trainer of yoga and gym with 8 year experience
Online Classes Online Classes
Travel Student's Home

I've been giving yoga and gym professional services for 8 years. you can contact me for personal and group training .

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: , and more
experienceImg 6 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 450 per hour
Stay positive...with fit body and soul
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Hi,i am a yoga teacher.I am giving home visit and online yoga classes since 2017 to today date. I am certified in master degree in yoga and health . UGC net exam clear in 2018.i am also giving out of India online classes, like Australia,US, Africa etc. also giving online meditation classes, accupressure classes, 7 chkra healing and balancing classes also provided. 6 year experience as yoga teacher.

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
Stay positive...with fit body and soul
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Hi,i am a yoga teacher.I am giving home visit and online yoga classes since 2017 to today date. I am certified in master degree in yoga and health . UGC net exam clear in 2018.i am also giving out of India online classes, like Australia,US, Africa etc. also giving online meditation classes, accupressure classes, 7 chkra healing and balancing classes also provided. 6 year experience as yoga teacher.

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
Nirmal J. Hatha Yoga Classes trainer in Yamuna Nagar
experienceImg 3 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 375 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

This is Nirmal Jot.... And I am a national player of Yoga from Kurukshetra University Kurukshetra, and also I am Haryana State Level Silver Medalist. I am Kurukshetra University Gold medalist in Yoga. I know every yoga poses and kriyas at advanced levels..... And also I know very deeply about all the yoga poses, yoga kriyas and also about yoga mudras..... I have a great experience in this yoga field... In teaching also..... So if anybody is interested.... They can learn from me.....

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

This is Nirmal Jot.... And I am a national player of Yoga from Kurukshetra University Kurukshetra, and also I am Haryana State Level Silver Medalist. I am Kurukshetra University Gold medalist in Yoga. I know every yoga poses and kriyas at advanced levels..... And also I know very deeply about all the yoga poses, yoga kriyas and also about yoga mudras..... I have a great experience in this yoga field... In teaching also..... So if anybody is interested.... They can learn from me.....

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 1500 per hour
Travel Student's Home

I am a yoga teacher/ I am giving home tution since 2021/I am doing graduation in bsc sports science.my key skills are my hard work and techniques. My accomplishments are _national online yoga gold medal, intercollege gold medalist 2 times interuniversity participation. Silver medal in intercollege redhymic gymnastics .

Also teaches: Yoga
Travel Student's Home

I am a yoga teacher/ I am giving home tution since 2021/I am doing graduation in bsc sports science.my key skills are my hard work and techniques. My accomplishments are _national online yoga gold medal, intercollege gold medalist 2 times interuniversity participation. Silver medal in intercollege redhymic gymnastics .

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Jagadhri, Yamuna Nagar
200 hour ttc 6 month certification in yoga 2 year experience
Online Classes Online Classes
Travel Student's Home

I am a yoga teacher i am giving home classes and online classes as well since 2019 i have a degree in certificate of yoga my key skills are clear instructions and gives you quick results and many more.

Also teaches: Yoga
200 hour ttc 6 month certification in yoga 2 year experience
Online Classes Online Classes
Travel Student's Home

I am a yoga teacher i am giving home classes and online classes as well since 2019 i have a degree in certificate of yoga my key skills are clear instructions and gives you quick results and many more.

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 600 per hour
Travel Student's Home

Passionate and dedicated Yoga Instructor and Fitness Enthusiast with academic knowledge in Yoga and Nutrition. Seeking an opportunity to apply my skills in a professional environment where I can guide individuals toward better physical and mental health through yoga, fitness training, and healthy lifestyle practices.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Travel Student's Home

Passionate and dedicated Yoga Instructor and Fitness Enthusiast with academic knowledge in Yoga and Nutrition. Seeking an opportunity to apply my skills in a professional environment where I can guide individuals toward better physical and mental health through yoga, fitness training, and healthy lifestyle practices.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Jagadhri, Yamuna Nagar
rsIcon 100 per hour
Online Classes Online Classes
Travel Student's Home

I am ayurved practioner, spiritual person believe in humanity and peace.from last 3 years learning and serving yoga. Yoga is not only a physical exercise but it also have mental and spiritual aspects. Cure your body and mind and make life healthy and happy.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am ayurved practioner, spiritual person believe in humanity and peace.from last 3 years learning and serving yoga. Yoga is not only a physical exercise but it also have mental and spiritual aspects. Cure your body and mind and make life healthy and happy.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
experienceImg 20 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 1000 per hour
Online Classes Online Classes
Home Tutor's home

I am Yoga Teacher and i have 20 years of experience in teaching yoga and i worked in boarding schools and Gurukul as a yoga teacher and I have done my certification from kaivalyadham Lonalava,Indians recognised college in Yogic science and cultural synthesis and I have also completed my Naturopathy from Arogya mandir ,Gorakpur and now I am giving online classes of yoga.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Home Tutor's home

I am Yoga Teacher and i have 20 years of experience in teaching yoga and i worked in boarding schools and Gurukul as a yoga teacher and I have done my certification from kaivalyadham Lonalava,Indians recognised college in Yogic science and cultural synthesis and I have also completed my Naturopathy from Arogya mandir ,Gorakpur and now I am giving online classes of yoga.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 400 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Shri Viyas centre delhi 2025 - present TTC Astang, iyengar yoga Yoga Instructor • Designed marketing materials, boosting client engagement Adi Yoga Institute, Dehradun 1.6 Years Online & Home Sessions 8 Months Indresh Hospital, Dehradun 6 months Yoga Instructor • Led structured group sessions for diverse fitness levels; • focused on posture correction and breath coordination: • designed progressive routines to improve mobility and strength Freelance Yoga Trainer • Delivered personalized training programs; • adapted sessions according to client goals and physical conditions: • provided virtual alignment guidance Physiotherapy Assistant • Assisted in rehabilitation-based movement practices: • supported therapeutic exercise orograms

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Shri Viyas centre delhi 2025 - present TTC Astang, iyengar yoga Yoga Instructor • Designed marketing materials, boosting client engagement Adi Yoga Institute, Dehradun 1.6 Years Online & Home Sessions 8 Months Indresh Hospital, Dehradun 6 months Yoga Instructor • Led structured group sessions for diverse fitness levels; • focused on posture correction and breath coordination: • designed progressive routines to improve mobility and strength Freelance Yoga Trainer • Delivered personalized training programs; • adapted sessions according to client goals and physical conditions: • provided virtual alignment guidance Physiotherapy Assistant • Assisted in rehabilitation-based movement practices: • supported therapeutic exercise orograms

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
experienceImg 8 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 400 per hour
Online Classes Online Classes

I have been teaching yoga for 8 years and I'm thrilled to share that all of my clients are very happy and continuosly joined with me for many years, yoga helps us to stay fit and positive throughout the day also helps to get rid away from many diseases whether it's chronic or acute disease. yoga is not merly for physical fitness but it also beneficial for mental and spiritual health. You can feel these banfits even after joining 1 session from the very first day.

Also teaches: Yoga, and more
Online Classes Online Classes

I have been teaching yoga for 8 years and I'm thrilled to share that all of my clients are very happy and continuosly joined with me for many years, yoga helps us to stay fit and positive throughout the day also helps to get rid away from many diseases whether it's chronic or acute disease. yoga is not merly for physical fitness but it also beneficial for mental and spiritual health. You can feel these banfits even after joining 1 session from the very first day.

Also teaches: Yoga, and more
experienceImg 3 yrs of Exp
locationImg Karera Khurd, Yamuna Nagar
rsIcon 300 per hour
Online Classes Online Classes
Travel Student's Home

I am student and a yoga instructor, i am giving yoga classes for all, i am providing services like personal yoga classes, online yoga classes, yoga for self fitness, yoga for body fat, yoga for body pain, breathing exercises and diet guide. I have been doing yoga for 3 years and now I want to teach yoga because we all know how much yoga is beneficial and important for a human body.

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am student and a yoga instructor, i am giving yoga classes for all, i am providing services like personal yoga classes, online yoga classes, yoga for self fitness, yoga for body fat, yoga for body pain, breathing exercises and diet guide. I have been doing yoga for 3 years and now I want to teach yoga because we all know how much yoga is beneficial and important for a human body.

Also teaches: Yoga
Shivani Hatha Yoga Classes trainer in Yamuna Nagar
experienceImg 1 yrs of Exp
locationImg Bank Colony, Yamuna Nagar
Yoga professional trainer for general fitness and health...
Online Classes Online Classes

I am a national player of Yoga from Kurukshetra University Kurukshetra, and also I am Haryana State Level Silver Medalist. I am Kurukshetra University Gold medalist in Yoga...... I learned yoga from Kurunkshetra University camp........ I am teaching yoga since 2016.... and hence I have an experience of more than 3 years in this field ....... I know all the yoga poses with their all benefits and also I know all the Yoga Kriyas and yoga Mudras..... according to their benefits.....

Skills: Yoga Meditation , Ashtanga Yoga and more
Also teaches: Yoga
Yoga professional trainer for general fitness and health...
Online Classes Online Classes

I am a national player of Yoga from Kurukshetra University Kurukshetra, and also I am Haryana State Level Silver Medalist. I am Kurukshetra University Gold medalist in Yoga...... I learned yoga from Kurunkshetra University camp........ I am teaching yoga since 2016.... and hence I have an experience of more than 3 years in this field ....... I know all the yoga poses with their all benefits and also I know all the Yoga Kriyas and yoga Mudras..... according to their benefits.....

Skills: Yoga Meditation , Ashtanga Yoga and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Radaur, Yamuna Nagar
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home

Certified and passionate Yoga Trainer with a strong foundation in asanas, pranayama, and meditation. Practicing yoga even before completing my TTC and having a deep love and dedication for yoga. Seeking an opportunity to help individuals improve their physical fitness, mental well-being, and overall lifestyle through yoga practice.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

Certified and passionate Yoga Trainer with a strong foundation in asanas, pranayama, and meditation. Practicing yoga even before completing my TTC and having a deep love and dedication for yoga. Seeking an opportunity to help individuals improve their physical fitness, mental well-being, and overall lifestyle through yoga practice.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 1000 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home
Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home
Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Bhatia Nagar, Yamuna Nagar
rsIcon 300 per hour
Online Classes Online Classes

I am national level yoga player .I have been practicing yoga since 2008. Currently i am giving online/home tutions. Always excited for the class .

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
Online Classes Online Classes

I am national level yoga player .I have been practicing yoga since 2008. Currently i am giving online/home tutions. Always excited for the class .

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Bhatia Nagar, Yamuna Nagar
rsIcon 200 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga instructor and I am giving home or online tution since 6 Month I am certified in Yoga form Ayush Mantralaya Bharat Sarkar.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga instructor and I am giving home or online tution since 6 Month I am certified in Yoga form Ayush Mantralaya Bharat Sarkar.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Bilaspur, Yamuna Nagar
rsIcon 300 per hour
Online Classes Online Classes
Home Tutor's home

I am a scholar in yoga. I am giving home/ online yoga classes since april 2020, I have a degree in yoga from Patanjali University.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga,
Online Classes Online Classes
Home Tutor's home

I am a scholar in yoga. I am giving home/ online yoga classes since april 2020, I have a degree in yoga from Patanjali University.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga,
experienceImg 1 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 200 per hour
Online Classes Online Classes

I am yoga instructor, I have completed my Masters degree in yoga after that I completed 500 hour yoga teacher training from rishikesh. Now I am giving yoga classes in my studio.

Skills: Hatha Yoga , Aerial Yoga
Also teaches: Yoga
Online Classes Online Classes

I am yoga instructor, I have completed my Masters degree in yoga after that I completed 500 hour yoga teacher training from rishikesh. Now I am giving yoga classes in my studio.

Skills: Hatha Yoga , Aerial Yoga
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 5000 per hour
Online Classes Online Classes
Home Tutor's home
Also teaches: Yoga, Yoga Meditation Classes
Online Classes Online Classes
Home Tutor's home
Also teaches: Yoga, Yoga Meditation Classes
experienceImg 1 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 900 per hour
Online Classes Online Classes
Travel Student's Home

I love yoga and like to spread the yog gyan to the world so as to maintain health and happiness, improve lifestyle . Increase energy and will power

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I love yoga and like to spread the yog gyan to the world so as to maintain health and happiness, improve lifestyle . Increase energy and will power

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 400 per hour
Online Classes Online Classes

I'm a yoga instructor. I'm giving online/home tution. I'm certifide in yttc. i have a degree in yoga. now I'm continue my master degree in yoga. and i have also physiotherapy certificate.

Skills: Yoga Meditation , Hatha Yoga
Also teaches: Yoga
Online Classes Online Classes

I'm a yoga instructor. I'm giving online/home tution. I'm certifide in yttc. i have a degree in yoga. now I'm continue my master degree in yoga. and i have also physiotherapy certificate.

Skills: Yoga Meditation , Hatha Yoga
Also teaches: Yoga
experienceImg 4 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 1000 per hour
Certified yoga trainer 4 year experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a professional yoga instructor. I have a knowledge of panchkarma.I also give my diet for weight loss and weight gain. Further queries contact me...

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Certified yoga trainer 4 year experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a professional yoga instructor. I have a knowledge of panchkarma.I also give my diet for weight loss and weight gain. Further queries contact me...

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 4 yrs of Exp
locationImg Yamunanagar, Yamuna Nagar
rsIcon 400 per hour
Online Classes Online Classes

I am a self yoga practitioner. I am giving online tuition. i am also persuing masters in yoga. my skills are helpful in disese, flexibility and relief in stress.

Skills: Hatha Yoga , Yoga Meditation
Also teaches: Yoga
Online Classes Online Classes

I am a self yoga practitioner. I am giving online tuition. i am also persuing masters in yoga. my skills are helpful in disese, flexibility and relief in stress.

Skills: Hatha Yoga , Yoga Meditation
Also teaches: Yoga

How to Find the Best Hatha Yoga Classes in Yamuna Nagar in 3 Simple Steps?

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    Key highlights about Hatha Yoga Classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    25
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Hatha Yoga Classes near me in Yamuna Nagar, India near me ?

    You can browse the list of best Hatha Yoga Classes tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Hatha Yoga Classes near me in Yamuna Nagar, India?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 300 - INR 600

    Monthly Fee for Group Classes

    INR INR 2,880 - INR 5,760 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 240 - INR 480

    Monthly Fee for Hatha Yoga Classes at home

    INR INR 0 - INR 0 for 12 classes per month

    Hourly Fee for Hatha Yoga Classes at home

    INR INR 0 - INR 0

    Monthly Fee for Online Hatha Yoga Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for Online Hatha Yoga Classes

    INR INR 300 - INR 600

    Does joining Hatha Yoga Classes help?

    It definitely helps to join Hatha Yoga Classes near me in Yamuna Nagar, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Hatha Yoga Classes near me?

    UrbanPro has a list of best Hatha Yoga Classes near you as well as online.

    Hatha Yoga Classes Questions

    How much experience is necessary before you get into yoga teacher training?

    It depends which training you do, if you go for a degree or 2 years course, you can actually learn from...

    Which is the best college or institute for yoga certification training in pune location?

    The Vyasa University of Yoga in Bangalore. Topmost college and University.


    Hatha Yoga Classes Lessons

    Meditation for Mental Health and Prevention of Psychosomatic Diseases

    The stressful situations of the modern life accompanied by poor life style and food habits, lack of personal discipline, emotional conflicts have been...

    Three Things to Manage Your Stress

    Manage Your StressThree essential things create stress; if you can manage this, you will get good relief from anxiety. Developing understanding about these...

    Head Stand |(Shirshasana)

    https://vz-3ad30922-ba4.b-cdn.net/657865b9-190e-41f4-bb1c-82205c8b1a05/play_480p.mp4

    Garudasana

    https://vz-3ad30922-ba4.b-cdn.net/aac52f60-2018-40b1-919c-734a465a0f14/play_480p.mp4

    Day 1 of the Beginners Class

    Let's start with the very basics of Yoga. Since it is the very first day, I will cover only the topics that are very, very fundamental and most essential....

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