What kinds of self-defence are legal in the UK?

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Vipan Kumar

Communication Skills & Fitness - Trainer

Normal self defence including life saving technics are legal in uk
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Which are the martial arts that doesn't require rolling?
Hello Debjit, It's not necessary to roll in martial arts. Form like Taekwondo, are played in standing position. Please feel free to reach out to us if you have any questions. You can email us at littleninja.fitness at gmail dot com. Good Luck!
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Who's better, a male or female Instructor?
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