Sector 40 South City I, Gurgaon, India - 122001
1 yr of Exp
5
Details verified of Shikha M.✕
Identity
Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Improve immunity, Stress Relief, Weight loss, General Fitness, Remedy for Body pains, Better flexibility
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Raja Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
Meditation Instructor guiding individuals toward mental clarity, emotional balance, and inner peace. Experienced in leading structured sessions including guided meditation, breathwork, mindfulness, and relaxation techniques for beginners and diverse age groups. Skilled at creating a calm, supportive environment that helps students reduce stress, improve focus, and build self-awareness. Dedicated to helping individuals develop a consistent meditation practice for long-term mental and emotional well-being.
5 out of 5 5 reviews
Shivani
Yoga Age group of student:22- 50 years old
"Shikha is a very good tutor and the support i got from her is totally different from other tutors. Had an amazing experience. One should definitely try classes by shikha. "
Chirag Sahni
Yoga Age group of student:22- 50 years old
"I tried 3-4 Yoga tutor before going to shikha, and my experience was not satisfactory. After taking demo classes organised by Shikha, I'm able to understand the different asans and doing it properly as instructed by Shikha. It's been 15-20 days and now I feel that I took a right decision opting yoga. Thanks a lot to shikha and Unbanpro. "
Reply by Shikha
Thank you
Anushka
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:14- 21 years old
"It is a great experience. I loved it and I am enjoying it very much . She teaches very amazing. Great work 👏 "
Reply by Shikha
Thank you
Shraddha
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Thai Yoga Age group of student:22- 50 years old
"Great instructor, peaceful environment, and well-structured sessions. Highly recommended! I feel more relaxed and flexible after every class. "
Reply by Shikha
Thank you
Saksham Mittal
Yoga Age group of student:14- 21 years old
""I'm loving my yoga classes so far! The instructors are super supportive, and the vibe is really chill. I've been feeling more flexible and relaxed, even after just a few sessions. The classes are engaging, and I appreciate the focus on breathing and mindfulness. Can't wait to see progress as I keep practising!" "
Reply by Shikha
Thank you
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Sector 10A Housing Board Colony,
Gurgaon
