Sinhagad Road, Pune
700
per hour
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Marathi Mother Tongue (Native)
English Proficient
Hindi Proficient
Shivaji University, kolhapur 2017
Bachelor of Technology (B.Tech.)
Yoga vedya Gurukul Nashik 2026
Yoga instructor
Sinhagad Road, Pune, India - 411041
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, General Fitness, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Teaching Experience in detail in Meditation classes
My approach to instruction centers on the traditional lineage of yoga as a holistic, living meditation. I view the physical practice as a moving prayer—a tool to ground the nervous system and prepare the mind for profound stillness.In my sessions, equal weight is given to the rhythm of the breath and the alignment of the body. My teaching method uses gentle, clear verbal cues and intentional silent pauses, allowing students to explore their inner landscape without judgment. By emphasizing mindfulness over performance, I help students transition smoothly from dynamic physical flows into deep, seated meditation, giving them the tools to carry a sense of sacred peace off the mat and into their everyday lives.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, General Fitness, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Teaching Experience in detail in Meditation classes
My approach to instruction centers on the traditional lineage of yoga as a holistic, living meditation. I view the physical practice as a moving prayer—a tool to ground the nervous system and prepare the mind for profound stillness.In my sessions, equal weight is given to the rhythm of the breath and the alignment of the body. My teaching method uses gentle, clear verbal cues and intentional silent pauses, allowing students to explore their inner landscape without judgment. By emphasizing mindfulness over performance, I help students transition smoothly from dynamic physical flows into deep, seated meditation, giving them the tools to carry a sense of sacred peace off the mat and into their everyday lives.
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