Pooja C.

I have over nine years of experience in yoga and fitness training. I completed my Vikram yoga certification and obtained my yoga alliance RYT 200 certification. I also hold a diploma from the K11 fitness school as a fitness trainer, certified through REPS. I began my yoga journey out of pure interest and started taking more certification courses to enhance my knowledge and skills.
I also taught in studios in Pune, conducted workshops, and attended yoga events. I work with the Happy Healer group in Gurugram, providing corporate yoga training. I have had the privilege of training clients from all over India, including those with chronic diseases and mental health problems, helping them to improve their psychological and physical well-being.
My ultimate goal is to connect with as many people as possible and help them achieve their physical and mental health goals through yoga. I offered personal one on one sessions to people and they were delighted with my teaching. My primary focus is on the health perspective of yoga. I have been fortunate to participate in various events, such as the Yoga Mohotsav, Yoga Day, and FITATO, where I was a captain and taught yoga. In addition, I offer prenatal and pregnancy yoga, as well as meditation sessions both online and offline.
My teaching style involves a practical approach, providing a one-hour live session to my clients. I cater to each client's needs and abilities, so I offer extra care and attention to specially-abled clients. It brings me immense satisfaction to see my clients improve their overall well-being through the practice of yoga. With my extensive experience, I have worked with clients from all over India, including those with chronic diseases and mental health problems. I believe in providing practical and customised sessions to my clients and am dedicated to helping them achieve their goals.