76 Student Reviews
Gold’s Gym started in Venice California in 1965, and soon became the hotbed for the development of training techniques, equipment and nutritional concepts that formed the foundation for the modern fitness revolution. In 1975, Gold’s Gym received international attention when it was featured in the major motion picture, ‘Pumping Iron’. It was thus effectively established as the ‘Mecca of Bodybuilding’. Today, Gold’s Gym has over 700 facilities. It is the largest international gym chain in the world recognized for its passion, unique heritage, and experience as the final authority in fitness and lifestyle. The India chapter of Gold’s Gym started in 2002, when the first Gold’s Gym India branch was set up in Mumbai.
Gold’s Gym started in Venice California in 1965, and soon became the hotbed for the development of training techniques, equipment and nutritional concepts that formed the foundation for the modern fitness revolution. In 1975, Gold’s Gym received international attention when it was featured in the major motion picture, ‘Pumping Iron’. It was thus effectively established as the ‘Mecca of Bodybuilding’. Today, Gold’s Gym has over 700 facilities. It is the largest international gym chain in the world recognized for its passion, unique heritage, and experience as the final authority in fitness and lifestyle. The India chapter of Gold’s Gym started in 2002, when the first Gold’s Gym India branch was set up in Mumbai.
Solaris, a chain of eight conveniently located, well-equipped sports and fitness clubs across Pune, is committed to provide quality sports facilities and personalised fitness programmes. We strive to bestow ‘Recreation – the Spice of Life’ on you because we consider Relaxation and Recreation as the route to a healthy body, a healthier mind and the healthiest society.
Solaris, a chain of eight conveniently located, well-equipped sports and fitness clubs across Pune, is committed to provide quality sports facilities and personalised fitness programmes. We strive to bestow ‘Recreation – the Spice of Life’ on you because we consider Relaxation and Recreation as the route to a healthy body, a healthier mind and the healthiest society.
I am a fitness trainer and a MMA Trainer , I am teaching people's from 2016 and i have traind people of 15yr to 52yr . I train peoples for weight loss, strength traing, body coditioning, falexibility, crossfit, body weight taring ,self defence , hard core traing etc. I have traing athletes also for for coditioning and staimina gaining and strength.
I am a fitness trainer and a MMA Trainer , I am teaching people's from 2016 and i have traind people of 15yr to 52yr . I train peoples for weight loss, strength traing, body coditioning, falexibility, crossfit, body weight taring ,self defence , hard core traing etc. I have traing athletes also for for coditioning and staimina gaining and strength.
• Swanand Shivarkar, the sole founder ,started the first branch of Optimum Health in March 2010 at Chinchwad. • Facilities in all the branches comprise gym, cardio, group-ex activity hall and a unisex salon spread across more than 5,000 and plus sq ft area. • In a short span the number of branches increased to 4 across Pune and a well trained and certified staff of 130 to 150 manages 5,000 odd members in these branches. • Locations of gym include – Chinchwad, Pimple Saudagar, Paud road and Model colony. • The staff comprises certified trainers, nutritionists, managers, fitness counselors, and physiotherapists and so on. • All the trainers are K11 certified whereas the nutritionists are graduates from Pune University. Apart from this they go through training after joining Optimum Health. This training is primarily focused on their grooming. • Scientific variations in workout and constant motivation from the trainers help the members in achieving their goal easily. • The Personal Health Management program launched by us got an overwhelming response from the members. • At Optimum Health we make a conscious effort to educate our members so that they can lead a healthy lifestyle. • The workout sessions for all the members are designed by experts and are constantly upgraded. The workout sessions help in enhancing functionality in day to day activities. • Activities like Zumba, aerobics, bollywood dancing, kickboxing, core exercises , TAG batch, and few patented sessions like Ground up strength and Pump it Up give a wide choice to the members and hence no boredom at all. • We have been conducting regular seminars for members on public demand. These seminars address to all the queries that the members have to achieve their fitness goals. • The counselors and senior trainers are constantly put through workshop for knowledge- up gradation. • Corporate tie-ups : Tata Motors, Poona International Dental Hospital (PIDH), Smilekraft Dentistry, Syntel, Sai Prasad Foods Pvt Ltd.
• Swanand Shivarkar, the sole founder ,started the first branch of Optimum Health in March 2010 at Chinchwad. • Facilities in all the branches comprise gym, cardio, group-ex activity hall and a unisex salon spread across more than 5,000 and plus sq ft area. • In a short span the number of branches increased to 4 across Pune and a well trained and certified staff of 130 to 150 manages 5,000 odd members in these branches. • Locations of gym include – Chinchwad, Pimple Saudagar, Paud road and Model colony. • The staff comprises certified trainers, nutritionists, managers, fitness counselors, and physiotherapists and so on. • All the trainers are K11 certified whereas the nutritionists are graduates from Pune University. Apart from this they go through training after joining Optimum Health. This training is primarily focused on their grooming. • Scientific variations in workout and constant motivation from the trainers help the members in achieving their goal easily. • The Personal Health Management program launched by us got an overwhelming response from the members. • At Optimum Health we make a conscious effort to educate our members so that they can lead a healthy lifestyle. • The workout sessions for all the members are designed by experts and are constantly upgraded. The workout sessions help in enhancing functionality in day to day activities. • Activities like Zumba, aerobics, bollywood dancing, kickboxing, core exercises , TAG batch, and few patented sessions like Ground up strength and Pump it Up give a wide choice to the members and hence no boredom at all. • We have been conducting regular seminars for members on public demand. These seminars address to all the queries that the members have to achieve their fitness goals. • The counselors and senior trainers are constantly put through workshop for knowledge- up gradation. • Corporate tie-ups : Tata Motors, Poona International Dental Hospital (PIDH), Smilekraft Dentistry, Syntel, Sai Prasad Foods Pvt Ltd.
At X-Trim Fitness we pride ourselves on empowering you to achieve outstanding results. While the big chain gyms take a one size fits all approach, we appreciate that you are unique. We acknowledge the importance of setting out a clearly defined path. We have created an environment that will ensure each client's success. As your expert fitness professionals, we are committed to helping you reach your goals and improve your quality of life.
At X-Trim Fitness we pride ourselves on empowering you to achieve outstanding results. While the big chain gyms take a one size fits all approach, we appreciate that you are unique. We acknowledge the importance of setting out a clearly defined path. We have created an environment that will ensure each client's success. As your expert fitness professionals, we are committed to helping you reach your goals and improve your quality of life.
"It may be possible to incorporate laugher into daily activities, just as is done with other heart-healthy activities, such as taking the stairs instead of the elevator. The recommendation for a healthy heart may one day be exercise, eat right and laugh a few times a day." -- Michael Miller BE HEALTHY! HEALTH SECRETS AND HEALTH MANTRA FROM HEALTH GURU Be Healthy! and fit is the aim of modern life. Be Healthy! is its motto. All human beings want to be healthy and fit. We all want to Be Healthy! Health is today?s buzzword. We search for some magic health formula; some health secret, and the health mantra. The Heath Guru?s health formula, health secret, and health mantra, is very simple?Be Happy! Eat sensibly, be active, be regular in your life, do Yoga, exercise or jogging, avoid smoking and drinking, and have a healthy and positive attitude towards life. Health and fitness contribute greatly towards happiness and success. Pursuit of success often tells upon one?s health. Very hard work, especially blue collar, and tension create health problems. An active life style, happy attitude towards life, and Yoga, could restore good health and fitness. But don?t forget, the good health does not necessarily mean six-pack and bulging muscles. One need not be health freak. Good health is to live happily and optimize one?s output. Health in itself should not be an obsession.
"It may be possible to incorporate laugher into daily activities, just as is done with other heart-healthy activities, such as taking the stairs instead of the elevator. The recommendation for a healthy heart may one day be exercise, eat right and laugh a few times a day." -- Michael Miller BE HEALTHY! HEALTH SECRETS AND HEALTH MANTRA FROM HEALTH GURU Be Healthy! and fit is the aim of modern life. Be Healthy! is its motto. All human beings want to be healthy and fit. We all want to Be Healthy! Health is today?s buzzword. We search for some magic health formula; some health secret, and the health mantra. The Heath Guru?s health formula, health secret, and health mantra, is very simple?Be Happy! Eat sensibly, be active, be regular in your life, do Yoga, exercise or jogging, avoid smoking and drinking, and have a healthy and positive attitude towards life. Health and fitness contribute greatly towards happiness and success. Pursuit of success often tells upon one?s health. Very hard work, especially blue collar, and tension create health problems. An active life style, happy attitude towards life, and Yoga, could restore good health and fitness. But don?t forget, the good health does not necessarily mean six-pack and bulging muscles. One need not be health freak. Good health is to live happily and optimize one?s output. Health in itself should not be an obsession.
METAFIT Provides Zumba Dance classes , Aerobics classes , Gym to all Students.
METAFIT Provides Zumba Dance classes , Aerobics classes , Gym to all Students.
I'm a Personal Trainer mastering in Weight Management, Exercise Form and Technique and Bodybuilding. I can Provide Periodization and proper Hypertrophy to Clients for Maximum Gains. #GainCoach
I'm a Personal Trainer mastering in Weight Management, Exercise Form and Technique and Bodybuilding. I can Provide Periodization and proper Hypertrophy to Clients for Maximum Gains. #GainCoach
I am certified fitness trainer , i help to people loose weight and get in shape, i am giving one on one training thats help you too do more precise exercises training and nutrition balance diet
I am certified fitness trainer , i help to people loose weight and get in shape, i am giving one on one training thats help you too do more precise exercises training and nutrition balance diet
I am a student of bachelor of science in Pune and also i am certified personal Trainer (diploma in personal Trainer) . My skills are fitness
I am a student of bachelor of science in Pune and also i am certified personal Trainer (diploma in personal Trainer) . My skills are fitness
Browse hundreds of experienced dance tutors across Pune. Compare profiles, teaching styles, reviews, and class timings to find the one that fits your goals — whether it's Nutritional support, Other facilities offered, Personal Training, and more
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The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.
It definitely helps to join Gym near me in Pimple Saudagar, Pune, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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A nutrition course there are various Institute's in pune go and select ☑ from online google search there...
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Hello Rakesh, 6 months time is more then enough to transform your body, evening time is better then morning,...
Hi Piyush, A really good way to increase your metabolism is by weight training. I suggest you to hit...
Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here are a few other benefits from HIIT. Combing high...
Hi, I'm vijay anand international certified fitness trainer. Let me give some secret tips about early morning drinking water in empty stomach. It is...
Does Spot fat reduction exist? Big No Doing exercises for particular areas like the abdomen will not make us lose fat in that specific site as it only...
Details of the Lesson The topic “Difference between health and fitness” is typically covered in a Health Education lesson, though it can also...
Soy protein has all the essential amino acids. Amino acids are building blocks of protein. There are some amino acids that the body can not produce and...