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Online Classes
Hindi Proficient
English Basic
Ignou 2012
Master of Arts (M.A.)
The yoga institute delhi 2022
200 hrs basic yoga teacher training
Sector 61 Block D, Noida, India - 201301
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Better flexibility, Weight loss, Increased energy, Remedy for Body pains, Stress Relief, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Kriya Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Nothing can beat the peaceful state of mind, a mind which is aware, focused and present. Hi, I am an ashtang yoga instructor who is very much into meditation. I teach different types of meditation. Nispandbhaav, shavasana, reflection and most importantly vipasana. Peace of mind was always priority but after corona its most important than anything else. I have 6 years of meditation teaching experience and i am ready to share it with the world.
While in hastuttanasana, dont being your tummy forward, keep it stretched and give your apne an arc. In adhomukhoshwanasana keep your arms and back in one line. Look at front while doing bhujangasana.
Also have a look at
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Better flexibility, Weight loss, Increased energy, Remedy for Body pains, Stress Relief, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Kriya Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Nothing can beat the peaceful state of mind, a mind which is aware, focused and present. Hi, I am an ashtang yoga instructor who is very much into meditation. I teach different types of meditation. Nispandbhaav, shavasana, reflection and most importantly vipasana. Peace of mind was always priority but after corona its most important than anything else. I have 6 years of meditation teaching experience and i am ready to share it with the world.
While in hastuttanasana, dont being your tummy forward, keep it stretched and give your apne an arc. In adhomukhoshwanasana keep your arms and back in one line. Look at front while doing bhujangasana.
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