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Yoga Classes > Yoga in Mumbai > Yoga in Mulund West > Sapna Dubey

Specially Caring Yoga Multi Activity Studio Yoga institute in Mumbai

Specially Caring Yoga Multi Activity Studio

locationImg Mulund West, Mumbai
students 15 students
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Mumbai-based Specially Caring Yoga is a unique and entirely different yoga centre that specialises in offering a diverse range of yoga classes. We value our customers and we are always ready to help our clients resolve their physical/mental health issues and emotional issues through yoga.
Our motto is "precaution is better than cure ". All our yoga lessons are offered to clients from diverse age groups. We teach yoga according to your timing and requirements. We have very experienced and mature yoga trainers who understand the client requirements and provide personalised yoga lessons and care according to their needs.

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Mulund west

Mulund West, Mumbai, India - 400080

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Teaches

Yoga Classes
11 Students

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Increased energy, Weight loss, Better flexibility, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Kundalini Yoga, Patanjali Yoga, Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga

Meditation classes

Class Location

Online class via Zoom

At the Institute

Reviews

No Reviews yet!

Answers by Specially Caring Yoga Multi Activity Studio

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Ask a Question

Post a Lesson

Can meditation be used as a tool for anger management?

Meditation is beneficial for people struggling with anger. This technique allows a person to be in the present, become more aware of their emotions, and respond positively to people and events. Mindfulness meditation practice reduces the cognitive, emotional, and physical reactions we have towards anger... ...more

Meditation is beneficial for people struggling with anger. This technique allows a person to be in the present, become more aware of their emotions, and respond positively to people and events. Mindfulness meditation practice reduces the cognitive, emotional, and physical reactions we have towards anger triggers from specially caring yoga if any one wnat to do meditation classes by professional yoga trainer then contact us

Answers 4 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Ask a Question

Post a Lesson

How does meditation impact the sense of timelessness?

Meditation can provide a direct experience of the unmanifest dimension, which is a timeless, spaceless, thoughtless void. This void is the ground of being, from which everything that exists has come. Timelessness is the transcendence of time. There is no awareness of time at all,... ...more

 

Meditation can provide a direct experience of the unmanifest dimension, which is a timeless, spaceless, thoughtless void. This void is the ground of being, from which everything that exists has come. 
 
Timelessness is the transcendence of time. There is no awareness of time at all, because there is no differentiation and hence no change. 
 
Meditation can also have other benefits, including: 
 
  • Building resilience: Studies suggest that meditation helps the mind and body bounce back from stress.
  • Calming and relaxation: Meditation can promote deep relaxation by producing brainwaves associated with relaxation.
  • Helping overcome anxiety and depression: Meditation can help reduce anxiety and depression.
  • Improving relationships: Meditation can lead to improvements in work relationships and friendships.
 
 
Answers 4 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Ask a Question

Post a Lesson

Can meditation be used as a tool for conflict resolution?

Meditation can be a powerful tool for conflict resolution. It can help strengthen relationships between individuals and communities. Meditation can also help resolve workplace conflict and promote a more harmonious and productive work environment. Meditation can help with conflict resolution... ...more
Meditation can be a powerful tool for conflict resolution. It can help strengthen relationships between individuals and communities. Meditation can also help resolve workplace conflict and promote a more harmonious and productive work environment. 
 
Meditation can help with conflict resolution by: 
 
  • Opening up your view to include the person's many facets, roles, and the experiences that may have shaped their patterns of thinking and behavior
  • Helping you see how you engage in ways that break down communication
  • Making it easier to find common ground with awareness and compassion
You can try a guided meditation for conflict resolution
Answers 6 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Ask a Question

Post a Lesson

How does meditation affect the experience of love and compassion?

Loving-kindness and compassion meditation actually seem to change the brain by increasing activation in a circuit important for empathy according to neuroscientists. It increases positive emotions towards the self and others, altruistic behavior, and a sense of connectedness. ...more

Loving-kindness and compassion meditation actually seem to change the brain by increasing activation in a circuit important for empathy according to neuroscientists. It increases positive emotions towards the self and others, altruistic behavior, and a sense of connectedness.

Answers 3 Comments
Dislike Bookmark

Answered on 04/11/2020

Ask a Question

Post a Lesson

<p>How much effort I should make to learn different styles of Dance?&nbsp;</p>

There are so many different styles of dance out there; it can be challenging and confusing. The type, style or discipline of dance your child should begin learning is ballet. But if dance becomes more than a hobby, they will need to work on their strength and Tap Dance – tap shoes or a hard-soled... ...more

There are so many different styles of dance out there; it can be challenging and confusing. The type, style or discipline of dance your child should begin learning is ballet. But if dance becomes more than a hobby, they will need to work on their strength and Tap Dance – tap shoes or a hard-soled shoe to help make noise.

Answers 69 Comments
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Teaches

Yoga Classes
11 Students

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Increased energy, Weight loss, Better flexibility, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Kundalini Yoga, Patanjali Yoga, Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga

Meditation classes

Class Location

Online class via Zoom

At the Institute

No Reviews yet!

Answers by Specially Caring Yoga Multi Activity Studio

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Ask a Question

Post a Lesson

Can meditation be used as a tool for anger management?

Meditation is beneficial for people struggling with anger. This technique allows a person to be in the present, become more aware of their emotions, and respond positively to people and events. Mindfulness meditation practice reduces the cognitive, emotional, and physical reactions we have towards anger... ...more

Meditation is beneficial for people struggling with anger. This technique allows a person to be in the present, become more aware of their emotions, and respond positively to people and events. Mindfulness meditation practice reduces the cognitive, emotional, and physical reactions we have towards anger triggers from specially caring yoga if any one wnat to do meditation classes by professional yoga trainer then contact us

Answers 4 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Ask a Question

Post a Lesson

How does meditation impact the sense of timelessness?

Meditation can provide a direct experience of the unmanifest dimension, which is a timeless, spaceless, thoughtless void. This void is the ground of being, from which everything that exists has come. Timelessness is the transcendence of time. There is no awareness of time at all,... ...more

 

Meditation can provide a direct experience of the unmanifest dimension, which is a timeless, spaceless, thoughtless void. This void is the ground of being, from which everything that exists has come. 
 
Timelessness is the transcendence of time. There is no awareness of time at all, because there is no differentiation and hence no change. 
 
Meditation can also have other benefits, including: 
 
  • Building resilience: Studies suggest that meditation helps the mind and body bounce back from stress.
  • Calming and relaxation: Meditation can promote deep relaxation by producing brainwaves associated with relaxation.
  • Helping overcome anxiety and depression: Meditation can help reduce anxiety and depression.
  • Improving relationships: Meditation can lead to improvements in work relationships and friendships.
 
 
Answers 4 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Ask a Question

Post a Lesson

Can meditation be used as a tool for conflict resolution?

Meditation can be a powerful tool for conflict resolution. It can help strengthen relationships between individuals and communities. Meditation can also help resolve workplace conflict and promote a more harmonious and productive work environment. Meditation can help with conflict resolution... ...more
Meditation can be a powerful tool for conflict resolution. It can help strengthen relationships between individuals and communities. Meditation can also help resolve workplace conflict and promote a more harmonious and productive work environment. 
 
Meditation can help with conflict resolution by: 
 
  • Opening up your view to include the person's many facets, roles, and the experiences that may have shaped their patterns of thinking and behavior
  • Helping you see how you engage in ways that break down communication
  • Making it easier to find common ground with awareness and compassion
You can try a guided meditation for conflict resolution
Answers 6 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Ask a Question

Post a Lesson

How does meditation affect the experience of love and compassion?

Loving-kindness and compassion meditation actually seem to change the brain by increasing activation in a circuit important for empathy according to neuroscientists. It increases positive emotions towards the self and others, altruistic behavior, and a sense of connectedness. ...more

Loving-kindness and compassion meditation actually seem to change the brain by increasing activation in a circuit important for empathy according to neuroscientists. It increases positive emotions towards the self and others, altruistic behavior, and a sense of connectedness.

Answers 3 Comments
Dislike Bookmark

Answered on 04/11/2020

Ask a Question

Post a Lesson

<p>How much effort I should make to learn different styles of Dance?&nbsp;</p>

There are so many different styles of dance out there; it can be challenging and confusing. The type, style or discipline of dance your child should begin learning is ballet. But if dance becomes more than a hobby, they will need to work on their strength and Tap Dance – tap shoes or a hard-soled... ...more

There are so many different styles of dance out there; it can be challenging and confusing. The type, style or discipline of dance your child should begin learning is ballet. But if dance becomes more than a hobby, they will need to work on their strength and Tap Dance – tap shoes or a hard-soled shoe to help make noise.

Answers 69 Comments
Dislike Bookmark
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Ask a Question

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Please select a Tag

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