Self Defence classes near me in Mira Road East, Mumbai

Hello, I am Aakash Sharma, a professional yoga instructor and fitness trainer based in Mira Road East, Mumbai, with over 8 years of experience in yoga, fitness training, rehabilitation, and muscle recovery. My passion for health and wellness has inspired me to help people improve their physical fitness, flexibility, strength, and overall lifestyle through proper guidance and personalized training programs. I completed my Bachelor of Arts (B.A.) from Delhi University in 2016 and also hold certification from K11 for general fitness training. Over the years, I have worked with individuals from different age groups and fitness levels, helping them achieve their personal health goals through yoga, fitness training, breathwork, and recovery-focused sessions. My teaching approach focuses on understanding the individual needs of every student and designing customized fitness and yoga plans accordingly. I strongly believe that consistency, correct guidance, and disciplined practice are the keys to achieving lasting fitness results. Whether someone wants weight loss, flexibility improvement, stamina building, rehabilitation support, or stress relief, I guide them step by step throughout their journey. I specialize in yoga styles such as Power Yoga, Hot Yoga, Kundalini Yoga, Kriya Yoga, Thai Yoga, and Ashtanga Yoga. Along with yoga training, I also teach meditation, breathing techniques, pranayama, mudra therapy, and deep relaxation practices that help improve both physical and mental well-being. My sessions are designed to create balance, improve body awareness, and increase overall energy levels. One of my major areas of expertise is rehabilitation and prehabilitation training for muscle recovery and injury support. I have helped clients recover from injuries by focusing on strengthening exercises, flexibility improvement, posture correction, and guided fitness programs. I believe proper movement and recovery practices are very important for long-term health and injury prevention. I conduct both online and offline classes and work with students from different age groups, ranging from children to adults. My sessions are interactive, motivating, and goal-oriented, where I ensure that every student receives personal attention and proper guidance according to their body type, fitness level, and objectives. Apart from yoga and fitness, I also teach meditation, self-defence, and Zumba classes to help students improve confidence, coordination, energy, and overall wellness. I enjoy creating sessions that are not only physically beneficial but also enjoyable and engaging for students so they stay motivated and committed to their fitness journey. Being fluent in Hindi and familiar with Bengali allows me to communicate comfortably with students from different backgrounds. My goal as a trainer is not only to help people transform physically but also to help them build discipline, confidence, mental peace, and a healthier lifestyle. I am committed to guiding every student with dedication, positivity, and practical training methods to help them achieve sustainable fitness and wellness results.

Gurukrupa Meditation Center providing classes for Self Defence classes Meditation classes Zumba Dance classes Yoga Classes.

I can teach every topic very easily and make it stronger for the students.

I’m a karate teacher I’m giving online tuitions since the govt covid-19 rules . I’m certified in karate. I have a1st Dan black belt degree. I’m a gold medalist in international competition.I have a international referee certificate. I have assisted my master for 7 years and worked in a school for one year . My students have won many national and international medals

In 1981, he made his way to Songshan Shaolin Temple at age 17. There he converted to the Three Jewels and received the Dharma name Yongxin under the discipleship of Former Abbot Xingzheng. After three years' studies and cultivations in other Buddhist monasteries, he returned to the monastery in 1984 and assisted the abbot and the elders with daily operations at Shaolin Temple. In September, he received full ordination at Pu Zhao Monastery, Jiangxi Province. The former Abbot Xingzheng passed away in 1987. Taking the ceremonial alms-bowl and robes on his shoulder (a symbol for the Dharma transmission), Master Yongxin took over the Shaolin Temple Management Committee and started to run the monastery. March 1993, he was elected as Henan Provincial Political Consultative Committee and appointed as Director of Buddhist Association of China that October. 1997 he was re-appointed as the director of Shaolin Temple Management Committee and presided over Shaolin Temple. March 1998, he was elected as representative of the Ninth National People's Congress and Chairman of the Henan Province Buddhist Association that July. August 1999, he was inaugurated as Shaolin Abbot in the Inaugural Ceremony. September 2002, he was elected as Vice Chairman of the Buddhist Association of China March 2003 and 2008, he was respectively elected as representative of the Tenth National People's Congress and representative of the Eleventh National People's Congress. February 2010, Ven. Yongxin was elected as

MAX SPEED Roller Skating CLUB providing classes. We have an experience of 8 years in coaching classes.

We provide Defence classes.