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Puneet Kumar Yoga trainer in Gurgaon

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Puneet Kumar

Wellness Guru / Ayurveda Therapist

Sector 52 Indira Colony 2, Gurgaon, India - 122003.

Verified Certified 33 Students

Contact
+919930678108
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

I am a Yoga Trainer with 9 years of experience. I have learnt Yoga under traditional Gurukul system from Haridwar. I have been teaching Yoga in Mumbai since past 3 years and am able to reach out to approximate 5000 people. Every body is unique and different so students requires attention. I customize Yoga sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced asana practice.

+10 more

Languages Spoken

Hindi Proficient

English Basic

Education

Kavikulaguru Kalidas Sanskrit Vishwavidyalaya 2018

Bachelor of Arts (B.A.)

Uttrakhand Sanskrit University Haridwar 2022

M.A IN YOGACHARYA

Dsvv universty haridwar 2014

foundation course in yogic sciences

Address

Sector 52 Indira Colony 2, Gurgaon, India - 122003

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Taught Students from these Schools

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rastiya inter collage

Manakpur Adampur, Roorkee

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Teaches

Yoga Classes
2 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Iyengar Yoga, Raja Yoga, Ashtanga Yoga, Kundalini Yoga, Thai Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Power Yoga, Yoga Meditation, Patanjali Yoga, Bikram Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

15

Teaching Experience in detail in Meditation classes

I am a Meditation Guru with 13 years of experience. I have learnt meditation under traditional Gurukul system from Haridwar. I have been teaching meditation in Gurugram since past 10 years and am able to reach out to approximate 2000 people. Every body is unique and different so students requires attention. I customize meditation sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced meditation practice.

Reviews (25)

4.9 out of 5 25 reviews

Puneet Kumar https://p.urbanpro.com/tv-prod/member/photo/5562450-small.jpg Sector 52 Indira Colony 2
4.90525
Puneet Kumar
T

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Its rear to get a coach, philosopher and guide all at the same time. Puneet Sir has been a bliss by fortune through urbanpro. I randomly found his contact and Im privileged to be in touch with him. He brings along a positive aura around him with a lot of knowledge on yoga and meditation. He takes his students with utmost passion and pursues to heal through mental and physical wellbeing. Thank you for all that you do !! "

Puneet Kumar
A

Yoga

"Puneetji is a blessed personality with positive and magnetic aura.He has instilled lot of positivity in me during the sessions.More power to him.May God bless him with unlimited success in his future endeavours. "

Puneet Kumar
A

Yoga

"Puneet is a great mentor with positive attitude and always motivates to push our limits. He also monitors your health and will plan session accordingly. The best part is that he is flexible as per your availability and i highly recommend him. "

Puneet Kumar
D

Yoga

"Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. "

Have you attended any class with Puneet?

FAQs

1. What style of Yoga do you teach?

Iyengar Yoga, Raja Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 15 years.

Answers by Puneet (3)

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation completely removes the sense of timelessness of all the negative influences of human life and provides a mentally meaningful, positive role-filled life.
Answers 4 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Yes, to overcome any kind of mental and physical stressful situation, meditation can be used as a strong option for effective conflict resolution.
Answers 6 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation, love and compassion are the only means which enliven our human consciousness as well as influence it internally.
Answers 3 Comments
Dislike Bookmark

Teaches

Yoga Classes
2 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Iyengar Yoga, Raja Yoga, Ashtanga Yoga, Kundalini Yoga, Thai Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Power Yoga, Yoga Meditation, Patanjali Yoga, Bikram Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

15

Teaching Experience in detail in Meditation classes

I am a Meditation Guru with 13 years of experience. I have learnt meditation under traditional Gurukul system from Haridwar. I have been teaching meditation in Gurugram since past 10 years and am able to reach out to approximate 2000 people. Every body is unique and different so students requires attention. I customize meditation sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced meditation practice.

4.9 out of 5 25 reviews

Puneet Kumar
T

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Its rear to get a coach, philosopher and guide all at the same time. Puneet Sir has been a bliss by fortune through urbanpro. I randomly found his contact and Im privileged to be in touch with him. He brings along a positive aura around him with a lot of knowledge on yoga and meditation. He takes his students with utmost passion and pursues to heal through mental and physical wellbeing. Thank you for all that you do !! "

Puneet Kumar
A

Yoga

"Puneetji is a blessed personality with positive and magnetic aura.He has instilled lot of positivity in me during the sessions.More power to him.May God bless him with unlimited success in his future endeavours. "

Puneet Kumar
A

Yoga

"Puneet is a great mentor with positive attitude and always motivates to push our limits. He also monitors your health and will plan session accordingly. The best part is that he is flexible as per your availability and i highly recommend him. "

Puneet Kumar
D

Yoga

"Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. "

Load More
Have you attended any class with Puneet?

Answers by Puneet Kumar (3)

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation completely removes the sense of timelessness of all the negative influences of human life and provides a mentally meaningful, positive role-filled life.
Answers 4 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Yes, to overcome any kind of mental and physical stressful situation, meditation can be used as a strong option for effective conflict resolution.
Answers 6 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation, love and compassion are the only means which enliven our human consciousness as well as influence it internally.
Answers 3 Comments
Dislike Bookmark

Puneet Kumar describes himself as Wellness Guru / Ayurveda Therapist. He conducts classes in Meditation and Yoga. Puneet is located in Sector 52 Indira Colony 2, Gurgaon. Puneet takes at students Home. He has 15 years of teaching experience . Puneet has completed Bachelor of Arts (B.A.) from Kavikulaguru Kalidas Sanskrit Vishwavidyalaya in 2018 and M.A IN YOGACHARYA from Uttrakhand Sanskrit University Haridwar in 2022. He is well versed in Hindi and English. Puneet has got 25 reviews till now with 100% positive feedback.

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