Smriti R. - A Scientific yogini with experience of Holistic health

Verified Student

Reviewed on 28 Oct, 2026

Yoga Age group of student:Above 50 years

"I attended one-to-one online yoga class with Smriti. She adjusts the class and poses according to the student’s ability and provides suitable alternatives when needed. She pays close attention to alignment, corrects the poses, and explains how to improve them. She also checks whether the stretches are happening in the right areas and explains the benefits of the asanas and pranayama being taught. Though Hindi is her native language, she is very comfortable teaching in English and her instructions are clear and easy to understand. "

Verified Student

Reviewed on 26 Oct, 2026

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:Above 50 years

"I needed gentle yoga being a senior citizen, Smriti suggested Yogic sukshma vyayam for me and that become very useful for my joints and body stiffnes. 🙂 Highly recommend "

Verified Student

Reviewed on 20 Oct, 2026

Yoga Preferred Yoga Style:Ashtanga Yoga,Iyengar Yoga Age group of student:22- 50 years old

"Smriti is an incredibly professional, and genuinely caring instructor who has done wonders for my lumbar lordosis. She knew exactly how to safely manage my lower back tension . Highly recommend! "

Verified Student

Reviewed on 20 Oct, 2026

Meditation

"I took meditation and basic sukshma vyayam for joint mobility from Smriti, and her expert guidance on posture, meditation, and mental wellbeing has brought immense balance to my body and mind. She provides a truly safe and healing space. Highly recommend."