Details verified of Smriti R.✕
Identity
Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Stress Relief, Increased energy, Better flexibility, General Fitness, Weight loss
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
For a yoga instructor with 5 years of teaching experience, yoga is far more than physical exercise—it is a sacred, transformative journey toward holistic well-being. Over the past five years, my dedicated teaching practice has focused on empowering students to achieve physical strength, emotional clarity, mental calmness, and spiritual upliftment through traditional and modern yoga disciplines. My core teaching methodology centers on precise anatomical alignment, mindful breathwork (Pranayama), and restorative techniques. Proper alignment is fundamental to preventing injuries, improving posture, and unlocking the maximum therapeutic benefits of every asana. Whether conducting energetic Hatha flows, gentle restorative sessions, or targeted therapeutic practices.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Class Location
Online class via Zoom
Student's Home
Tutor's Home
4.8 out of 5 6 reviews
Gopi Subash
Yoga Age group of student:Above 50 years
"I attended one-to-one online yoga class with Smriti. She adjusts the class and poses according to the studentβs ability and provides suitable alternatives when needed. She pays close attention to alignment, corrects the poses, and explains how to improve them. She also checks whether the stretches are happening in the right areas and explains the benefits of the asanas and pranayama being taught. Though Hindi is her native language, she is very comfortable teaching in English and her instructions are clear and easy to understand. "
Reply by Smriti
This Really means to me sir, Have a blissful yoga journey towards your health, May this become fruitful and achieve whatever you want.π
Shankar Lal
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:Above 50 years
"I needed gentle yoga being a senior citizen, Smriti suggested Yogic sukshma vyayam for me and that become very useful for my joints and body stiffnes. π Highly recommend "
Reply by Smriti
Thank you so much sir. Have a beautiful journey.π
Sandeep Yadav
Yoga Preferred Yoga Style:Ashtanga Yoga,Iyengar Yoga Age group of student:22- 50 years old
"SmritiΒ is an incredibly professional, and genuinely caring instructor who has done wonders for my lumbar lordosis. She knew exactly how to safely manage my lower back tension . Highly recommend! "
Geeta
"I took meditation and basic sukshma vyayam for joint mobility from Smriti, and her expert guidance on posture, meditation, and mental wellbeing has brought immense balance to my body and mind. She provides a truly safe and healing space. Highly recommend."
Reply by Smriti
Thank you Ma'am. Become healthy wealthy and wise .βΊοΈ
Amrita Acharya
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Iyengar Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"The instructor is very helpful, empathetic and very professional in yoga, she explains every posture with scientific explanation which really adds therapeutic value while practicing yoga, her focus is mainly on alignment and posture correction, I had round shoulder and little pelvic tilt with her 2 months of practice I was able to improve. "
Reply by Smriti
Thank you so much, Have a great journey π
Jai Sravan
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"She will explain every asana in a simple and easy-to-understand way. She always motivates, supportive, patient, she guide us step by step, correct our mistakes, and encourage us to improve . She's teaching style makes learning yoga comfortable, enjoyable, and effective. I truly appreciate her support and guidance. Highly recommended! ππ§ββοΈ "
Reply by Smriti
Thank you so much brother π Have a beautiful journey π
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.