Susmita R.

I am a newly certified Yoga Teacher, passionate about helping others discover the physical, mental, and emotional benefits of yoga. My training has equipped me with the knowledge and techniques of traditional Hatha and modern yoga practices, including asanas (postures), pranayama (breathing), meditation, and alignment principles.

I started my yoga journey to improve my own health and well-being, and it quickly became a life-changing experience. Through my training, I’ve learned how powerful and healing yoga can be for people from all walks of life. I believe yoga is not just a workout—it’s a way to reconnect with yourself.

With years of expertise, I’m here to guide you toward a healthier, more peaceful life — whether you're a beginner or looking to deepen your practice.