Iyengar Yoga Classes near me in Kolkata, India

YOGA is good for overall health. It is a practice which control's individuals mind, soul, body . Yoga is the journey of the self, through the self and to the self. it enhance personal power, remove negative energy from your mind and turn into positive energy. Help in attention , concentration , reduce stress and tension in the physical body by activating the parasympathetic nervous system. My Award and Achievement : Received YOGA GURU Award (Govt. of India, Ministry of Sports) in 2018 . Achieve Grand Master India , Rank 62 2018. Received Mental Health Wellness Award (Govt. Of India, IISF) in 2021.

I am a certified YOGA teacher and have7 years experience of teaching yoga in different organizations and also to individuals. I was a sport martial artist. I teach various forms of Yoga and Pranayam, Cardio and Strength workout, HIIT, Sport Workouts and more. I provide weight management training and Nutritional guidance. I teach techniques of Meditations and Therapeutic Yoga lessons for get relief for physical and mental pain. I teach not only how to workout but to love workout.

I am a Level 1 certified Yoga Instructor, from Ministry of Ayush, registered by Govt of India. Also I am internationally certified as Personal Trainer, from NASM. I have worked in Kuramathi Island Resort in Maldives as Yoga Instructor, where in I have trained clients all across the world. My expertise are in Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga and guided Meditation. My Yoga Studio is located in New Town Action Area III Shapoorji,Kolkata 700135 I train students in also online on zoom and Google Meet.

I'm a Yoga instructor providing yoga classes at a student's place. I hold a master's degree in yoga & I'm also a certified yoga trainer in order to cure diseases. Yoga is a very popular body practice in the world, which has a rich history and traditions. It helps immensely to improve a person's life by increasing body flexibility and muscle strength. The main principles of Yoga include a connection with nature and the body-mind balance, which can be found by means of regular practice. Through my Yoga lessons will help you learn how to control your body part movements using various breathing exercises. If you can learn how to breathe properly, you can become much healthier. I shall teach various asanas is very easy methods and help you with the right postures and stability. I aim to serve the ultimate goal of my students' success.

I am an experienced, qualified teacher and trainer with over 11 years of experience in training fitness and yoga.

I teach Yoga and Meditation, and over the past 6 years, I have been guiding students towards better physical health, mental clarity, and overall well-being. My focus is on helping individuals develop flexibility, strength, and mindfulness through consistent and structured yoga practice. I hold a Master of Science (M.Sc.) degree and have also completed a Yoga Instructor Course (YIC), along with a diploma in yoga. In addition, I have earned a YCB Ayushman Mantra certification from a government-recognized program, which has strengthened my knowledge in yoga and wellness training. My journey in yoga includes experience as both a teacher and an advanced practitioner. I have worked with students from different backgrounds and with varied goals, including fitness, stress relief, and therapeutic needs. This exposure has helped me understand how to tailor sessions based on individual requirements. I have also served as a teacher with the Art of Living, where I gained deeper insights into mindfulness, breathing techniques, and holistic living. This experience has influenced my teaching style, allowing me to incorporate elements of meditation and mental well-being into my yoga sessions. Currently, I am pursuing my M.Sc. at S-VYASA University, Bangalore, which is further enhancing my understanding of yoga science and its practical applications. This ongoing learning helps me stay updated and continuously improve my teaching approach. My sessions focus on a balanced combination of physical postures, breathing techniques, and meditation practices. I aim to create a calm and supportive environment where students can progress at their own pace and develop a consistent practice. I conduct both online and offline classes, offering flexibility to learners. My goal is to help students improve their lifestyle, achieve mental balance, and experience the long-term benefits of yoga and meditation through regular and mindful practice.

Yoga promotes the overall fitness of your body and improves your flexibility. Yoga incorporates many stretching movement that tones your body muscles and make them stronger. Fitness of the body depend on FITNESS ON THE MIND. Yoga is not only a physical exercise. It is also a way of developing your mental ability and concentration level.

I am Yoga Instructor. I have completed my Post Graduate Diploma in Yoga at Ramakrishna mission Vivekananda Educational and research institute. I teach yoga at student's home.

Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.Practicing yoga can offer the following physical and mental health benefits: Yoga increases flexibility and balance. Yoga builds strength. Yoga improves heart health. Yoga can ease back pain. Yoga can improve arthritis symptoms. Yoga can help you lose weight. Yoga reduces stress and improves well-being. Daily yoga sessions can improve your heart health & Mindset That's because regular yoga practice is known to reduce stress levels and inflammation around the body. Yoga can also bring down high blood pressure and help you lose excess weight, which are two major contributors to heart disease. Also yoga help you to reduce your fats:- Active, intense styles of yoga help you burn the most calories. While restorative yoga isn't an especially physical type of yoga, it still may help in weight loss. One study found that restorative yoga was effective in helping overweight women to lose weight, including abdominal fat. In general, 20 minutes of yoga a day is enough to see results because some yoga segments, like sun salutation, elevate heart rate and energy expenditure comparable to other high-intensity activities. It also leads to a decreased body weight and increased lean body mass. So hope you can feel & understand the value of yoga. Thanking you by Ranjit Yadav yoga Trainer

I am Certified Personal Trainer and Nutritionist. I have trained many of my friends and relatives to achieve their fitness goals and to lead a healthy lifestyle. Some of my clients have reduced fat just following my diet even without doing any workout.

I am a yoga instructor of a well-known institution. Please do yoga and meditation and believe on me.

Been practicing since a 3 years now in our gym back at home and been able to get good results as well so nothing is harm in this is just if you willing to be fit by body mind and soul.

I am a yoga teacher. I m giving yoga tuition since 2017. I m certified n holding yoga diploma . I believe combo yoga excersise means stretching, light dry massage, with all necessary yoga poses. To me client's demand is everything.

I have experience teaching Yoga and physiotherapy-informed exercise, with a focus on therapeutic movement, mobility, flexibility, strength, posture and overall physical well-being. My approach combines traditional yoga practices with exercise-based rehabilitation principles to create personalised and practical sessions. I work with individuals of different ages and fitness levels, adapting sessions according to their physical limitations, movement abilities and personal goals. My areas of focus include therapeutic yoga, back and neck care, knee-friendly exercise, posture correction, mobility and flexibility training, core strengthening, pain-management support and weight-management through yoga. I also have experience working with individuals who require a more gentle and structured approach, including beginners and older adults. I focus on proper alignment, controlled movement, breathing and gradual progression rather than forcing difficult postures. As a DPT student and Yoga Instructor, I use my physiotherapy education to understand movement and exercise from a rehabilitation perspective while maintaining the principles of yoga in my sessions. My goal is to help clients develop better movement, strength, flexibility, body awareness and confidence, while making exercise safe, personalised and sustainable. I provide both one-to-one online sessions and home-based sessions, depending on the client's requirements.

Individual personal trainer to make people to reach there goal of a healthy body

I am a full time yoga instructor. I am giving yoga classes online. I have been working last six years as a yoga instructor. I have a certificate diploma degree in yoga. I am a practitioner of KRIYA YOGA.

We provide Yoga classes.

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Manohar Aich Gym Provides Aerobic classes,Yoga Classes To All Students.

With over eight years of experience practicing and teaching yoga, I’ve had the privilege of guiding people of all levels—beginners, seniors, working professionals, and athletes—toward better health and inner balance. I conduct both online and offline classes, and I strive to make each session feel personal, helpful, and rejuvenating. My goal is to help students not just move through poses, but truly feel their bodies and connect with themselves. I am a Certified Rope and Belt Therapy Consultant (Medical Yoga Therapy). This unique form of yoga therapy has been incredibly rewarding, especially in helping those suffering from knee osteoarthritis, lumbar spondylosis, and cervical spondylosis. Using ropes and belts, I gently guide students into postures that relieve pressure, realign the spine, and ease chronic pain—often providing relief where other methods fall short. It’s amazing to see someone who came in stiff and uncomfortable walk out with more ease and confidence. I guide with patience and a genuine desire to help others feel their best, both on and off the mat.

I am a yoga teacher. I have been giving home/ online classes since 2023. I am certified in Yoga therapy. I have a diploma in yoga. I know ashtanga yoga, hatha yoga, power yoga, and vinyasa yoga. At present, I work at a Gym and yoga centre.

I am a yoga teacher.i am giving personal classes, online class and group classes also.I am a advance yoga teacher and i completed my certificate course in Punjab Patiala,I teach in rajasthan 2 years in the company aagman india tourism teach foreigners also I teach in bilva Yoga 10 month.

I am a certified yoga teacher from Kolkata with over 14 years of dedicated experience in teaching and practicing yoga. My journey began at a young age, and over the years, I have trained individuals across different age groups in both offline and online formats. Throughout my career, I have received multiple recognitions and certifications from VIC (Vivekananda Institute of Culture) – a highly respected institution in yoga training and holistic education.