Hatha Yoga Classes near me in Thiruvananthapuram, India

I am a yoga teacher with valid TTC certificate with more than 3 years of practice. My key skills include knowledge in yoga asanas, breathing exercises, and yoga philosophy. Post graduate in computer science, with almost 3 years of experience as Software Tester in a reputed IT Company.

I am a qualified and experienced Yoga Instructor with over 5 years of teaching experience, specializing in holistic and therapeutic yoga. I have had the privilege of working in reputed hospitals and luxury five-star wellness resorts across India and the Maldives. My teaching approach blends traditional yogic practices with modern therapeutic techniques, focusing on achieving lasting results for both physical and mental well-being. I specialize in offering personalized yoga sessions tailored for international clients, with a strong emphasis on therapeutic yoga, weight loss, stress relief, and management of chronic health conditions. My sessions are integrative and include elements of yoga therapy, breathing practices (pranayama), guided meditation, and mindfulness, making them highly effective and accessible to all age groups and fitness levels. Having worked in diverse cultural environments, I bring a calm, professional, and empathetic presence to every session. Whether you're looking to lose weight, recover from an injury, manage a lifestyle disease, or simply build strength and flexibility, I will guide you with care, attention, and expertise. You can trust me to offer a safe, results-oriented, and enriching yoga experience that supports your wellness journey—wherever you are in the world.

I am a homeo doctor and learned Yoga and practising and teaching since last two years, my key skills are even in online mode I can correct body posture and make conducisve environment to feel better and continue Yoga on daily basis. So far I took classes of few only and all got benefitted so far and have positive feedback

Iam a Yoga teacher.Iam giving home/online/tutor gome tuition since one year..Iam certificatied in Hastha yoga,yoga in meditation, Fitness yoga,stress relief etc,I have completed teaching in Yoga .Iam very much guidance in Yogic practice through Patanjali yoga..

I am a yoga instructor with engineering background. I started my yoga studies when I was in plus one standard. Completed TTC course in the year 2016 and done MSc in yoga in the year 2017-19 in Tamilnadu physical education and sports university. I started teaching yoga classes in the year 2016 onwards.

I am a Yoga Teacher certified from Sivananda Yoga Vedanta Dhanwantri Ashram Trust and Ministry of AYUSH, Government of India. My skills Positive attitude, Stress resistant, Knowledge about proper diet, Breathing technique, Great communication skills, both verbal and in writing, Dynamic and energetic, Good interpersonal skills, Good teaching Skills

I am a Yoga teacher.I am giving home, online, tutor home sine 2010.I am certified in Yoga.I have PG in Yoga and Yoga Ttc and Atttc from Sivanda Ashram. I do fitness yoga, yoga therapy, kids yoga and seniors yoga.Thank You.

I am an internationally Certified Yoga Trainer and completed RYT 200hours from Bodhi school of yoga ,Goa I am a meditation teacher and completed training on meditation, mindfulness and chakra meditation I have teaching yoga for the past 2years and taken special summer camp program for school students and conducts workshop as well

Yoga is a complete health package.. practicing yoga can change you physically, mentally, emotionally and socially. Give it a try and see yourself.

I am a REPS certified personal fitness trainer with martial arts and yoga background. I can give zoom fitness training. I have Btech degree in mechanical engineering.

I am an experienced and certified yoga master, i have been teaching yoga and meditation classes for 18 years in different resorts in kerala. Result of yoga practice is beyond explanations, experience the power of yoga by practice that is request to you.

I am a certified yoga instructor having 6+ years of experience in Yoga. My training extends beyond the mat encompassing specialised studies in Hatha Yoga, various breathing techniques, super brain yoga and diet planning which helps in maintaining general fitness & weight loss. My teaching style is versatile,adapting to unique needs of each students. I am dedicated to guide you on a personalised journey of growth & self discovery.

I am Syamlal S., founder of Kalariyoga Gurukulam, and a lifelong student of ancient Indian disciplines. With over 14 years of experience, I continue my journey of learning under the blessings of my gurus. My path in Kalaripayattu has been marked by numerous achievements, including victories at district and state-level competitions recognized by the Kerala Sports Kalaripayattu Association. Through the years, I have studied various systems of knowledge: Kalaripayattu (Southern tradition) Marma & Panchakarma Shiva Yoga, Vasi Yoga, Shaktipath Yoga Chakra & Nerve Channel Activation Kayakalpa, Pariyanka, and Kriya Yoga Mudra Therapy & Full Moon Meditation Chandra Yoga & Sharanoolshastra At Kalariyoga Gurukulam, we welcome all seekers – from beginners to advanced – to train in Kalaripayattu, Yoga, Meditation, and Kalari Massage rooted in the Siddha Marma

I am a RYS 200- hour Yoga alliance certified International Yoga teacher and have been practicing yoga since my teenage years.I am specialised in Hatha yoga, Prenatal & Postnatal yoga, Therapeutic yoga in Lifestyle diseases ( Diabetes, Blood Pressure, Thyroid problems, Menstrual problems,PCOD, Obesity), Breathing problems, Joint pains. Apart from Yoga I have Masters Degree in Dietetics and Food Service Management. I can also suggest diet plans to people.

Hey! I am Govind Kumar Jha studying Engineering currently I am also a certified professional yoga trainer I personally feel that the only way to be fit and active is to do yoga everyday and want to spread the awareness about yoga among the people.

Doctor..teaches yoga ...4yrs of teaching experience in yoga ...conducts online and offline classes...teaches students from abroad also..teaches Asanas, pranayama, meditation,mudra , yogic diet, Ayurveda dinacharya ritucharya,bandha, chakras,stretching exercises, theoretical knowledge of patanjali yogasutra,hatayoga pratipika,kheranda samhita etc.. conducts special sessions for boosting memory, concentration, hypertension,low bp,obesity, anxiety management, depression,stress management, relaxation,face yoga , power yoga..

My hatha yoga class includes: *proper exercise *proper breathing *proper relaxation *proper diet *positive thinking and meditation I am a certified teacher from sivananda yoga international org...5 years of experience now...I give musical and relaxing class.no age limits for practioners .of courses yoga for all problems ,I am also giving fasting and detoxification program with yoga (certified ).. "Health is wealth,peace of mind is happiness &yoga showz the way.."

Area of Specialization: 1. Hatha Yoga- Both Theory & Practice 2. Specialised classes for Students, Senior Citizens, Lifestyle diseases like Diabetes, Cholestrol, Obesity etc. 3. Reiki Whole Body Treatment 4. Sujok- Healing using pressure points in hands & feet 5.NLP-(Neuro Linguisitic Programming)- for Counselling, Motivation building etc.

I have completed my TTC on 2018 August and have been teaching since then. Went to Sivananda Yoga Vedanta Dhanwantari Ashram and practiced Karma Yoga for a year and Completed my Sivananda Yoga TTC on 2020 January. Since then, i have been giving training both online and personal. Have expertise in Hatha Yoga, especially the Sivananda Style, 12 basic posture and their variations.

Rohit Vimal obtained Yoga Teacher Training qualifications (Yoga Acharya, 350-hr) in the tradition of T. Krishnamacarya and T.K.V. Desikachar in 2014, from Yogavahini, Chennai, where he engages in continuing education. This forms the backbone of his approach of Viniyoga – tailoring practice to the student, and Vinyasa Krama model of Yoga practice. He has since also trained at the Bihar School of Yoga (YIC) under the direct tutelage of its present day scion, venerable Sri. Swami Niranjananda Saraswati, in 2015. During his time in Munger, he learned the BSY method of Asana, Pranayama, Meditation and Yoga Nidra. More recently, he has worked as a Senior Yoga Trainer at cure.fit, Bangalore (2017-’18), where he regularly taught varied groups ranging between 12-50 in number, and has consequently reached thousands of students through his work. He has previously instructed hundreds of personal clients with a wide range of health conditions, and hailing from all age groups – children, adults and seniors; and has helped his students overcome ailments, attain relief from stress and anxiety, and reach goals in their personal and professional lives – from the corporate environment to competitive sport. He regularly provides Yoga workshops to corporates (Adobe India, GE India, Gainsight, Cholamandalam Finance etc.) and has also created and taught several workshops and teacher training modules. He has also conducted and anchored multiple Yoga-Meditation retreats, and intensives.

I am a certified yoga instructor. I have seven years of teaching experience so far in teaching yoga to students of varied age groups. I can teach online and provide classes tailored for requirements of the clients in any age group or physical conditions and experience levels with yoga. I provide meditation therapy and pranayama breathing techniques that prove helpful in stress relief. I provide classes with advanced corrections and alignments that can aid in pain relief also. My classes are enthusiastic and I can empathise and understand my students need and help them accordingly. Hope to see you soon in one of my classes and on to a journey to better physical and mental health with yoga.

I'm Dr. Ayisha Suhaila (Isha Suha), An Ayurveda doctor who's a passionate Yoga consultant and Yoga specialist. Head of Wellness Department of Oneness Cult. * DAILY YOGA CLASSES * YOGA FOR PREGNANT WOMEN *KIDS YOGA *SENIORS YOGA (Above 50 years old) *weight lose coaching *Introduced Iron yoga for the first time in Kerala. *Spiritual counselor and Kundalini yoga trainer *Taking Ayurveda classes and Seminars/Webinars *Taking Yoga Teacher's workshops. *BEACH YOGA & SKIMMING TRAINING at Kochi *Athletic Yoga for sports enthusiasts, runners, cyclists etc *Aerial yoga for more flexibility *Chakra meditation for balancing the inner energy *Employee Assistance Programs *Student's assistance programs *coaching for increasing stamina and endurance • Gave stress relieving yoga session by conducting Yoga Nidra and restorative sessions. • Took Desk Yoga for computer professionals, students with online studies and people with online jobs, thus helped them relive neck pain and postural issues. *Teaching practical and theory classes for YTTC Students. *Helped so many clients to gain fitness and loose weight • Conducted kids fitness sessions: • Trained many people to gain confidence through body transformation. *Done Volunteer work by giving yoga training to employees of revenue department, Gov. of India. On Leadership Camp 2022.

Teaching Experience in Yoga I have been actively involved in teaching Yoga with the objective of promoting physical health, mental well-being, and holistic development. My teaching experience includes conducting yoga classes for students of different age groups, beginners, adults, senior citizens, and individuals seeking better health through traditional yogic practices. I believe that Yoga is not merely a form of physical exercise but a complete way of life that helps individuals achieve harmony between the body, mind, and spirit. In my classes, I teach a systematic combination of Yoga Asanas, Pranayama, Meditation, Relaxation Techniques, and basic Yogic Philosophy. Each session begins with simple loosening exercises and warm-up practices, followed by carefully selected asanas appropriate to the students' age, physical condition, and level of experience. I place great emphasis on correct posture, proper breathing, body alignment, and safe practice to prevent injuries and maximize the benefits of Yoga. Pranayama forms an essential part of my teaching. I guide students in breathing practices such as Anulom Vilom, Nadi Shodhana, Bhramari, and Kapalabhati (where appropriate), enabling them to improve respiratory efficiency, reduce stress, and enhance mental concentration. Meditation and relaxation practices, including Shavasana and mindfulness techniques, are incorporated into every session to help students experience inner calm, emotional stability, and improved focus. Apart from practical instruction, I educate students about the principles of Yoga, including discipline, healthy lifestyle, balanced diet, and the importance of regular practice. I encourage students to adopt Yoga as a lifelong habit rather than a short-term fitness routine. My teaching methodology is student-centered, ensuring that every individual receives guidance according to his or her physical abilities and health conditions. I have also organized yoga awareness programmes, special workshops, and International Day of Yoga celebrations to spread awareness about the benefits of Yoga in society. These programmes have helped participants understand the significance of preventive healthcare, stress management, and holistic wellness through regular yogic practice. As a Yoga teacher, I strive to create a positive, disciplined, and motivating learning environment where students feel comfortable, confident, and inspired to practice consistently. My goal is to preserve the authenticity of traditional Yoga while making it accessible and beneficial to people from all walks of life. Through sincere teaching and continuous learning, I remain committed to helping individuals achieve better health, mental peace, self-awareness, and overall well-being through the timeless science of Yoga.

More than 3+ Years of rich experience teaching Yoga in different age groups. Ashtanga yoga, Hatha yoga styles, Yoga and Meditation Ayush-based syllabus as per yoga protocol. Worked as Guest faculty for University Certificate and TTC courses, Yoga Instructor for Reputed Spa's and Resorts in Trivandrum. Served Yoga teacher in Kendriya Vidhyalaya and special needs schools. Certified Level 2 Instructor from Ministry of Ayush, Govt of India. Certified Yoga trainer from Adiveda institute for Sampoorna Yoga mission 2021, Ministry of Ayush Govt of India.