Dr Anil Kumar Yadav - 20 वर्षों से ज्यादा योग, नेचुरोपैथी, एक्यूप्रेशर, कायरोप्रैक्टिक डाइटिशियन एंड न्यूट्रिशन

I am Dr Anil Yogi, a Yoga, Aerobics, and Choreography instructor with 11 years of experience in teaching and training. I work with individuals who want to improve their fitness, flexibility, coordination, relaxation, and overall confidence through structured and personalised sessions. My teaching and training experience has allowed me to work across different areas of fitness, Yoga, wellness, and holistic health.

I have completed a Master of Arts in Yoga in 2021 and am certified by the Yoga Certification Board, Ministry of AYUSH, Government of India, as a Yoga Teacher and Evaluator, a qualification I completed in 2022. I have also completed an M.D.A.M. in 2023 from the Acupressure, Acupuncture and Alternative Medicine Institute.

My training and qualifications cover several areas, including Yoga, Yoga Therapy, Meditation, Pranayama, Wellness Training, Acupressure, Acupuncture, and holistic health practices. I use this diverse background to provide guidance that takes into account different aspects of physical fitness, flexibility, relaxation, and general wellness.

I have also represented the Yoga Federation of India as a National-level Yoga Player twice. In addition, I have had the opportunity to work as an International Yoga Coach twice. These experiences have given me valuable exposure to training and guiding participants at an international level and have strengthened my discipline, confidence, and practical experience in Yoga.

Along with Yoga, I have experience in Aerobics and Choreography and enjoy helping individuals improve their physical fitness and coordination through engaging sessions. I believe regular practice, proper guidance, and consistency are important for making progress, and I aim to help students work towards their individual fitness and wellness goals.

I am also interested in wellness-related opportunities with hotels, resorts, spas, wellness centres, and Ayurvedic wellness facilities. My interests include Ayurvedic body massage and holistic wellness therapies, and I would like to continue developing my experience in these areas alongside my existing Yoga and wellness expertise.

I offer both online and offline sessions and aim to provide personalised guidance based on the individual's requirements. My objective is to use my experience and training in Yoga, fitness, meditation, Pranayama, and wellness to help students develop healthier practices, improve their flexibility and fitness, and work towards greater physical and mental well-being.