Sanjeev K.

I have been practicing and teaching Yoga for over 15 years, and during this journey, I have trained students of different age groups and backgrounds. Teaching Yoga is not just a profession for me, but a disciplined practice that focuses on physical health, mental balance, and overall well-being.

My formal education includes a Bachelor of Yoga and Naturopathy from Uttarakhand Open University and an Acharya (M.A.) degree from Uttarakhand Sanskrit University, Haridwar. In addition, I hold a Diploma in Yoga and Naturopathy (DYN-16) and an Assistant Yoga Teacher’s Training Certificate from Patanjali Yogpeeth, Haridwar, which have strengthened my understanding of traditional and therapeutic Yoga practices.

Over the years, I have helped students improve flexibility, strength, posture, stress management, and lifestyle-related health concerns through consistent and guided Yoga practice. My experience allows me to combine classical Yoga techniques with practical applications suited to modern-day health challenges.

I design my sessions based on individual needs, ensuring that each student receives personalized guidance and safe practice methods. Whether the goal is fitness, relaxation, or holistic wellness, I focus on gradual progress and correct technique rather than rushed results.

Currently, I am undergoing Panchakarma training to further enhance my knowledge of Ayurvedic detoxification and healing therapies. Once completed, this advanced training will allow me to integrate deeper wellness practices into my Yoga teaching.

I conduct both online and offline Yoga sessions, offering flexibility to students based on their comfort and location. My teaching approach is simple, disciplined, and rooted in traditional Yogic principles, with the aim of helping students build long-term health and inner balance.