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Yoga Classes > Yoga in Gurgaon > Hiteshwar Baloda

Hiteshwar Baloda Yoga trainer in Gurgaon
+18 more

Hiteshwar Baloda

locationImg Sector 14DLF Colony, Gurgaon
4 yrs of Exp
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Yoga : journey to meet yourself

Online Classes
Its hiteshwar (yoga teacher). I have been on the path of yoga since 2016. Yoga is beyond physical and mental health, it unlocks valuable perks for you. If you want to experience that energy then practice regularly with proper guidance.
my qualifications:
•6 months yoga instructor certification
•P.G.diploma in yoga (1year)
•Masters in yoga (2year)
skills:
•yogic asanas(better posture and stability)
•pranayama(improves breathing)
•shatkarma(cleansing)
•meditation
•yogic diet
•yog nidra
•basic of ayurveda
•alternative therapy
No charges for demo class. ॐ

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Choudhary Ranbir Singh University, jind 2019

P.g. diploma in yoga science

Choudhary Ranbir Singh University, jind 2022

Masters in yoga science

National institute of open schooling 2018

6 month certificate in yog

YCB 2019

Level -1 Yoga instructor

Yoga certification board 2022

Level -2 Yoga wellness instructor

Address

Sector 14DLF Colony, Gurgaon, India - 122001

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Improve immunity, Increased energy, Weight loss, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Kundalini Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga, Power Yoga, Kriya Yoga

Documents

YCB

Reviews

No Reviews yet!

Answers by Hiteshwar Baloda

Answered on 12/07/2022

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Do you feel better after practicing yoga?

Yes, you should try it regularly for few days and see changes yourself.
Answers 6 Comments
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Answered on 12/07/2022

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Post a Lesson

Who founded Yoga Hindus, Buddhists or Jains?

According to different yogic texts (hatha,shav marg) adiyogi(first yogi) or lord shiva invented science of yoga. Its mentioned about yoga in ancient hindu texts like vedas, upnishad, mahabharat etc. After that different yogi's made modification in it and give different names to if. Its better to take... ...more

According to different yogic texts (hatha,shav marg) adiyogi(first yogi) or lord shiva invented science of yoga. Its mentioned about yoga in ancient hindu texts like vedas, upnishad, mahabharat etc. After that different yogi's made modification in it and give different names to if. Its better to take benifits of yoga by practicing it rather then arguing about it. ♥

Answers 5 Comments
Dislike Bookmark

Answered on 12/07/2022

Ask a Question

Post a Lesson

Are there really any benefit(s) from yoga?

Yes, there are lots of benefits. It improves your physical, mental health, improves your way of leaving. Just start regular practice at specific time with dedication and see positive effects and improvements in 15-30 days.
Answers 6 Comments
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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Improve immunity, Increased energy, Weight loss, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Kundalini Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga, Power Yoga, Kriya Yoga

No Reviews yet!

Answers by Hiteshwar Baloda

Answered on 12/07/2022

Ask a Question

Post a Lesson

Do you feel better after practicing yoga?

Yes, you should try it regularly for few days and see changes yourself.
Answers 6 Comments
Dislike Bookmark

Answered on 12/07/2022

Ask a Question

Post a Lesson

Who founded Yoga Hindus, Buddhists or Jains?

According to different yogic texts (hatha,shav marg) adiyogi(first yogi) or lord shiva invented science of yoga. Its mentioned about yoga in ancient hindu texts like vedas, upnishad, mahabharat etc. After that different yogi's made modification in it and give different names to if. Its better to take... ...more

According to different yogic texts (hatha,shav marg) adiyogi(first yogi) or lord shiva invented science of yoga. Its mentioned about yoga in ancient hindu texts like vedas, upnishad, mahabharat etc. After that different yogi's made modification in it and give different names to if. Its better to take benifits of yoga by practicing it rather then arguing about it. ♥

Answers 5 Comments
Dislike Bookmark

Answered on 12/07/2022

Ask a Question

Post a Lesson

Are there really any benefit(s) from yoga?

Yes, there are lots of benefits. It improves your physical, mental health, improves your way of leaving. Just start regular practice at specific time with dedication and see positive effects and improvements in 15-30 days.
Answers 6 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

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